Club Library
In case there is anybody in the club who may not be aware, Colin Smith is custodian of a small library of running-related literature for loan to club members. Topics include general training, use of heart rate monitors in training, training for long distance races (Ultras), nutrition, etc.
I am just about to add a booklet on Symptoms, treatment and prevention of common running injuries.
If any member has any books/leaflets that may be useful, please pass them on to Colin, or see him to borrow anything from the library.