Result# | Race | Date | Position | Gun Time | Chip Time | Wicat | Age Adj. Time | Perf. Level % | Champ. Points | Comments |
---|---|---|---|---|---|---|---|---|---|---|
120 | New Forest 10 | 10 Jul 2016 | 4 | 00:58:42 | 00:58:42 | 10 | 00:52:59 | 84 | - | |
119 | Samaritans Run - 10k | 26 Jun 2016 | 2 | 00:36:23 | 00:36:23 | 9 | - | - | - | |
118 | Club Handicap 5km #2 | 22 Jun 2016 | 53 | 00:18:00 | - | 8 | - | - | - | |
117 | Forest Five | 15 Jun 2016 | 4 | 00:29:10 | - | 9 | - | - | - | |
116 | Wargrave 10k | 12 Jun 2016 | 7 | 00:35:52 | 00:35:50 | 10 | 00:32:06 | 84 | - | |
115 | Staines 10k | 15 May 2016 | 5 | 00:35:18 | 00:35:18 | 10 | 00:31:37 | 85 | - | |
114 | Bracknell Half Marathon | 08 May 2016 | 5 | 01:20:11 | 01:20:11 | 9 | 01:12:44 | 81 | 50 | |
113 | The London Marathon | 24 Apr 2016 | 615 | - | 02:46:31 | 10 | 02:33:10 | 82 | - | |
112 | Reading Half Marathon | 03 Apr 2016 | 120 | 01:19:24 | 01:18:22 | 10 | 01:11:05 | 83 | - | |
111 | Cranleigh 15 | 20 Mar 2016 | 2 | 01:34:04 | - | - | - | - | - | |
110 | Finchley 20 | 13 Mar 2016 | 19 | 02:06:24 | 02:06:19 | 9 | - | - | - | |
109 | Wokingham Half Marathon | 21 Feb 2016 | 79 | 01:17:55 | 01:17:49 | 10 | 01:10:35 | 84 | 50 | |
108 | Bramley 20 mile | 14 Feb 2016 | 25 | 02:06:18 | 02:06:14 | 9 | - | - | - | |
107 | Chichester 10km | 07 Feb 2016 | 87 | 00:35:36 | 00:35:33 | 10 | - | - | - | |
106 | Perivale 5 | 06 Dec 2015 | 11 | 00:28:51 | - | 9 | 00:26:03 | 82 | - | |
105 | Great South Run | 25 Oct 2015 | 66 | - | 00:58:12 | 10 | 00:52:58 | 84 | - | |
104 | The Berlin Marathon | 27 Sep 2015 | 1001 | 02:54:59 | 02:54:19 | 9 | - | - | - | |
103 | New Forest 10 | 12 Jul 2015 | 4 | 00:58:45 | 00:58:44 | 10 | 00:53:27 | 83 | 50 | |
102 | Runnymede Relay | 04 Jul 2015 | 0 | 00:32:42 | - | - | - | - | - | 5.25 mile leg |
101 | Forest 5 | 17 Jun 2015 | 2 | 00:29:07 | - | 9 | - | - | - | |
100 | Wargrave 10K | 14 Jun 2015 | 3 | 00:35:12 | 00:35:12 | 10 | 00:31:47 | 84 | - | |
99 | Yateley 10K Series Race 1 | 03 Jun 2015 | 8 | 00:35:02 | 00:35:00 | 10 | 00:31:36 | 85 | 50 | 8th overall/3rd M40 |
98 | Bracknell parkrun # 9 | 30 May 2015 | 1 | 00:17:32 | - | - | - | - | - | |
97 | Bracknell parkrun # 8 | 23 May 2015 | 1 | 00:17:30 | - | - | - | - | - | |
96 | Staines 10k | 17 May 2015 | 1 | - | 00:34:29 | 10 | 00:31:08 | 86 | - | |
95 | Parkrun Bracknell | 09 May 2015 | 1 | 00:17:53 | - | - | - | - | - | |
94 | The London Marathon | 26 Apr 2015 | 367 | - | 02:42:21 | 10 | 02:30:38 | 83 | - | Age group record |
93 | Parkrun Bracknell number 1 | 04 Apr 2015 | 1 | 00:17:58 | - | - | - | - | - | |
92 | Cranleigh 21 mile | 29 Mar 2015 | 13 | 02:14:37 | - | - | - | - | - | |
91 | Reading Half Marathon | 22 Mar 2015 | 145 | 01:15:20 | 01:15:16 | 10 | 01:08:50 | 86 | - | |
90 | Finchley 20 | 08 Mar 2015 | 20 | 02:04:40 | - | 10 | - | - | - | |
89 | Bramley 20 | 15 Feb 2015 | 42 | 02:06:24 | 02:06:11 | 9 | - | - | - | |
88 | Wokingham Half Marathon | 08 Feb 2015 | 19 | 01:14:57 | 01:14:55 | 10 | 01:08:31 | 86 | - | |
87 | Perivale 5 | 07 Dec 2014 | 5 | 00:27:53 | - | 10 | - | - | - | |
86 | Gosport Half Marathon | 16 Nov 2014 | 39 | 01:16:21 | 01:16:18 | 10 | 01:10:22 | 84 | - | |
85 | Putney & Fulham Half Marathon | 19 Oct 2014 | 2 | 01:19:10 | 01:19:08 | 10 | 01:12:59 | 81 | - | |
84 | Reading O20 10k | 05 Oct 2014 | 3 | 00:35:37 | 00:35:37 | 10 | 00:32:24 | 83 | - | |
83 | Swallowfield 10k | 21 Sep 2014 | 2 | 00:35:21 | - | 10 | - | - | - | |
82 | Maidenhead Half Marathon | 07 Sep 2014 | 15 | 01:18:03 | 01:18:02 | 10 | 01:11:58 | 82 | 50 | |
81 | Basingstoke parkrun #332 | 23 Aug 2014 | 3 | 00:17:15 | - | - | - | - | - | |
80 | John Roberts Club Handicap number 3 | 20 Aug 2014 | 45 | 00:17:43 | - | 8 | - | - | - | |
79 | Cranleigh 15 | 16 Mar 2014 | 2 | 01:31:25 | - | - | - | - | - | |
78 | Finchley 20 | 09 Mar 2014 | 40 | 02:07:46 | - | 9 | - | - | - | |
77 | Reading Half Marathon | 02 Mar 2014 | 134 | 01:17:01 | 01:16:56 | 10 | 01:10:57 | 83 | - | |
76 | Bramley 20 | 16 Feb 2014 | 50 | 02:07:13 | 02:07:10 | 9 | - | - | - | |
75 | Reading 020 10k | 06 Oct 2013 | 2 | 00:35:08 | 00:35:08 | 9 | 00:32:13 | 83 | - | |
74 | Mortimer 10k | 29 Sep 2013 | 3 | 00:35:15 | - | 9 | 00:32:19 | 83 | - | |
73 | 5K Time Trial | 18 Sep 2013 | 1 | 00:16:55 | - | 9 | 00:15:31 | 81 | - | |
72 | Maidenhead Half Marathon | 08 Sep 2013 | 11 | 01:15:56 | 01:15:50 | 10 | 01:10:30 | 84 | - | |
71 | Vale of Pewsey Half Marathon | 25 Aug 2013 | 2 | 01:16:57 | - | 9 | 01:11:32 | 83 | - | 1st Male Vet 40 |
70 | Basingstoke Parkrun | 17 Aug 2013 | 1 | 00:16:45 | - | - | - | - | - | |
69 | Basingstoke Parkrun | 10 Aug 2013 | 2 | 00:16:55 | - | - | - | - | - | |
68 | Wycombe 10k | 21 Jul 2013 | 3 | - | 00:35:48 | 9 | 00:32:50 | 82 | - | 1st V40 |
67 | New Forest 10 | 14 Jul 2013 | 5 | 00:59:09 | 00:59:09 | 9 | 00:54:42 | 81 | 50 | |
66 | Harry Hawkes 10 | 30 Jun 2013 | 2 | 00:58:29 | 00:58:28 | 9 | - | - | - | 1st MV40 |
65 | Ranelagh Richmond 10k | 23 Jun 2013 | 21 | 00:35:04 | 00:35:03 | 9 | - | - | - | MV40 2nd place |
64 | 800m Time Trial | 12 Jun 2013 | 1 | 00:02:20 | - | 8 | 00:02:08 | 79 | - | |
63 | Wargrave 10k | 09 Jun 2013 | 3 | 00:35:22 | 00:35:20 | 9 | 00:32:24 | 83 | - | 1st in Age group |
62 | Staines 10k | 19 May 2013 | 6 | 00:34:57 | 00:34:56 | 9 | 00:32:02 | 84 | - | |
61 | The London Marathon | 21 Apr 2013 | 284 | - | 02:43:42 | 9 | 02:34:31 | 81 | - | |
60 | Maidenhead 10 | 29 Mar 2013 | 23 | 00:57:00 | 00:56:56 | 10 | 00:52:39 | 84 | 50 | |
59 | Reading Half Marathon | 17 Mar 2013 | 91 | 01:15:39 | 01:15:35 | 10 | 01:10:16 | 84 | - | |
58 | Bramley 20 | 17 Feb 2013 | 82 | 02:13:19 | 02:13:06 | 7 | - | - | - | |
57 | Wokingham Half Marathon 2013 | 10 Feb 2013 | 49 | - | 01:15:43 | 10 | 01:10:24 | 84 | - | |
56 | Buntingford 10 | 30 Dec 2012 | 5 | 00:58:30 | 00:58:30 | 9 | 00:54:32 | 81 | - | 1st V40 |
55 | Poole Parkrun | 15 Dec 2012 | 14 | 00:17:06 | - | 8 | - | - | - | |
54 | Perivale 5 | 02 Dec 2012 | 6 | 00:28:25 | - | 9 | 00:26:15 | 81 | - | |
53 | Abingdon Marathon | 21 Oct 2012 | 8 | 02:45:20 | 02:45:18 | 9 | 02:37:21 | 79 | - | |
52 | New Forest Half Marathon | 23 Sep 2012 | 5 | 01:16:58 | 01:16:58 | 9 | 01:12:08 | 82 | - | |
51 | Dorking 10 | 10 Jun 2012 | 15 | 00:59:00 | 00:58:59 | 9 | 00:54:59 | 81 | - | |
50 | Hook 6 Mile | 20 May 2012 | 2 | 00:34:25 | 00:34:25 | - | - | - | - | |
49 | The London Marathon | 22 Apr 2012 | 821 | - | 02:55:52 | 8 | 02:47:24 | 75 | - | |
48 | Reading Half Marathon | 01 Apr 2012 | 119 | 01:17:49 | 01:17:45 | 9 | 01:12:53 | 81 | - | |
47 | Finchley 20 | 11 Mar 2012 | 104 | 02:22:07 | - | 6 | - | - | - | |
46 | Abingdon Marathon | 16 Oct 2011 | 11 | - | 02:44:56 | 9 | 02:38:19 | 79 | - | |
45 | Surrey Spitfire 20M | 04 Sep 2011 | 7 | 02:05:45 | - | 9 | - | - | - | |
44 | Isle of Wight Half Marathon | 21 Aug 2011 | 3 | 01:20:09 | - | 8 | 01:15:44 | 78 | - | |
43 | New Forest 10 | 10 Jul 2011 | 2 | 00:57:33 | 00:57:33 | 9 | 00:54:04 | 82 | 50 | |
42 | Samaritans 10K | 03 Jul 2011 | 1 | 00:36:41 | - | 8 | 00:34:09 | 79 | 50 | |
41 | Brading 10K | 19 Jun 2011 | 1 | 00:35:31 | 00:35:31 | 9 | 00:33:04 | 81 | - | |
40 | Dorking 10 | 05 Jun 2011 | 9 | 00:58:19 | - | 9 | 00:54:47 | 81 | - | |
39 | Dunsfold 10K | 29 May 2011 | 1 | 00:36:04 | - | 8 | 00:33:35 | 80 | - | |
38 | Hook 6 | 14 May 2011 | 1 | 00:33:59 | - | - | - | - | - | |
37 | The London Marathon | 17 Apr 2011 | 224 | - | 02:43:13 | 9 | 02:36:40 | 80 | - | |
36 | Reading Half Marathon | 20 Mar 2011 | 91 | 01:17:28 | 01:17:25 | 9 | 01:13:09 | 81 | - | |
35 | Spitfire Twenty | 13 Mar 2011 | 9 | 02:06:22 | 02:06:21 | 8 | - | - | - | |
34 | Abingdon Marathon | 17 Oct 2010 | 7 | 02:40:14 | 02:40:14 | 10 | 02:35:05 | 81 | - | |
33 | New Forest Half Marathon | 26 Sep 2010 | 2 | 01:15:47 | 01:15:48 | 10 | 01:12:11 | 82 | - | |
32 | Fleetwood Half Marathon | 29 Aug 2010 | 5 | 01:16:36 | - | 10 | 01:12:57 | 81 | - | |
31 | Yateley 10K Series Race 2 | 07 Jul 2010 | 7 | 00:35:09 | 00:35:07 | 9 | 00:32:56 | 81 | 50 | |
30 | Samaritans 10K | 27 Jun 2010 | 2 | 00:35:34 | - | 9 | 00:33:22 | 80 | - | Winner 40-49 |
29 | The London Marathon | 25 Apr 2010 | 267 | - | 02:43:25 | 9 | 02:38:10 | 79 | - | |
28 | Maidenhead 10 | 02 Apr 2010 | 34 | 00:57:21 | 00:57:18 | 9 | 00:54:15 | 82 | 50 | |
27 | Spitfire 20 | 14 Mar 2010 | 10 | 02:06:38 | - | 8 | - | - | - | |
26 | Wokingham Half Marathon | 21 Feb 2010 | 17 | 01:13:32 | 01:13:24 | 10 | 01:09:54 | 85 | 50 | |
25 | Bedfont 5K Park Run | 13 Feb 2010 | 1 | 00:16:44 | - | - | - | - | - | |
24 | Bedford Half Marathon | 13 Dec 2009 | 8 | 01:13:33 | - | 10 | - | - | - | |
23 | Perivale 5 | 06 Dec 2009 | 5 | 00:27:11 | - | 10 | - | - | - | |
22 | Epsom 10 | 22 Nov 2009 | 3 | 00:55:53 | - | 10 | - | - | - | |
21 | Berlin Marathon | 20 Sep 2009 | 217 | 02:42:26 | 02:42:22 | 9 | 02:38:27 | 79 | - | |
20 | Isle of Wight 1/2 Marathon | 16 Aug 2009 | 2 | 01:17:26 | 01:17:26 | 9 | 01:14:20 | 80 | - | |
19 | Yateley 10K Series Race 3 | 05 Aug 2009 | 9 | 00:35:30 | 00:35:30 | 9 | 00:33:33 | 80 | - | |
18 | New Forest 10 | 12 Jul 2009 | 6 | 00:58:39 | 00:58:38 | 9 | 00:55:57 | 79 | 50 | |
17 | Yateley 10K Series Race 2 | 01 Jul 2009 | 12 | 00:36:42 | 00:36:40 | 8 | 00:34:39 | 78 | 50 | |
16 | Woodland 5 Race 1 | 27 May 2009 | 17 | 00:34:42 | 00:34:42 | 4 | - | - | 47 | |
15 | Bramley 20 | 15 Feb 2009 | 67 | 02:10:14 | 02:10:10 | 8 | - | - | - | |
14 | Basingstoke 5K Park Run | 31 Jan 2009 | 2 | 00:16:56 | - | 9 | 00:16:00 | 81 | - | |
13 | Basingstoke 5K Park Run | 17 Jan 2009 | 1 | 00:17:16 | - | 8 | 00:16:19 | 79 | - | First place! |
12 | Burnham Beeches Half Marathon | 17 Aug 2008 | 10 | 01:16:36 | 01:16:35 | 9 | 01:14:06 | 80 | - | |
11 | Yateley 10K Series Race 3 | 06 Aug 2008 | 10 | 00:34:51 | 00:34:48 | 9 | 00:33:08 | 81 | - | |
10 | Wycombe Half Marathon | 20 Jul 2008 | 11 | 01:17:40 | - | 9 | 01:15:09 | 79 | - | |
9 | New Forest 10 | 13 Jul 2008 | 4 | 00:57:02 | 00:57:01 | 9 | 00:54:50 | 81 | 50 | |
8 | Yateley 10K Series Race 2 | 02 Jul 2008 | 10 | 00:35:04 | 00:35:01 | 9 | 00:33:20 | 81 | 50 | |
7 | Wargrave 10K | 15 Jun 2008 | 4 | 00:35:12 | 00:35:12 | 9 | 00:33:31 | 80 | - | |
6 | Yateley 10K Series Race 1 | 04 Jun 2008 | 11 | 00:35:40 | 00:35:38 | 8 | 00:33:56 | 79 | - | |
5 | Staines 10K | 18 May 2008 | 4 | 00:36:04 | - | 8 | 00:34:20 | 78 | - | |
4 | Marlow 5 | 11 May 2008 | 23 | 00:29:12 | 00:29:11 | 8 | 00:27:47 | 77 | 50 | |
3 | London Marathon | 13 Apr 2008 | 656 | 02:54:03 | - | 7 | 02:51:16 | 73 | - | |
2 | Bury 20 | 24 Feb 2008 | 54 | 02:21:30 | - | 5 | - | - | - | |
1 | Wokingham Half Marathon | 10 Feb 2008 | 66 | 01:18:52 | - | 8 | 01:16:18 | 78 | 50 |