After treament with Gilly who found out that i now have shin splints in my other leg, i went to see an Podiatrist in Hampton and he has made an heel insole to help try and stop me from getting the same injury again, But he did tell me i'm not very supple and to think about taking some Yoga classes to make me more flexiable (which should please the wife !!), also to try and get someone to watch how my feet land when i run which i might try when i'm down at the club next if there are any offers.
Thanks for that, I did get someone to help me Gilly, which he has found that i have shin splints in my other leg now, But he also told me i need to get some insoles to support my feet as i have very flat feet.
Thanks for you reply
Nobbie
Nobbie, I've had permission from Caroline Madden to publish her telephone number which is 01344628120. I've also asked for similar permission from another club member and will publish if I get the permission.
I could not comment on their value for money, but do sympathise with missing your running having been out for the last 2 months myself.
Follow on
After treament with Gilly who found out that i now have shin splints in my other leg, i went to see an Podiatrist in Hampton and he has made an heel insole to help try and stop me from getting the same injury again, But he did tell me i'm not very supple and to think about taking some Yoga classes to make me more flexiable (which should please the wife !!), also to try and get someone to watch how my feet land when i run which i might try when i'm down at the club next if there are any offers.
Yours
Nobbie
Injury Therapist
That's good Nobby. Gilly has also said it's OK to publish his details. So anyone else that wants to use Gilly's services his number is 07729 849 082.
Thanks
Thanks for that, I did get someone to help me Gilly, which he has found that i have shin splints in my other leg now, But he also told me i need to get some insoles to support my feet as i have very flat feet.
Thanks for you reply
Nobbie
Injury Therapist
Nobbie, I've had permission from Caroline Madden to publish her telephone number which is 01344628120. I've also asked for similar permission from another club member and will publish if I get the permission.
I could not comment on their value for money, but do sympathise with missing your running having been out for the last 2 months myself.