Welcome To Bracknell Forest Runners

If you are new to the website and are interested in finding out more about BFR, your best starting point will be the About Us section. We hope you like what you see and look forward to meeting you.


Thames Valley Cross Country League 2016/17

We finished tied 3rd - fantastic effort team!

Add your race results

RACE RESULTS
If you have completed a race recently you wish added to the results page clock and email the details
raceresults@bracknell-forest-runners.org.uk

CONTACT THE COMMITTEE HERE
committeemembers@bracknell-forest-runners.org.uk

HELLO
hello@bracknell-forest-runners.org.uk

Next Track Session

All members are encouraged to take part in our track training sessions. Obviously some members will be moving around the track faster than others so do pay attention to those around you. In particular when you are in recovery mode, moving slowly or indeed walking please do so in lanes 3 to 6 leaving lanes 1 and 2 for those moving at speed. For safety reasons headphones are prohibited.

01 Mar 2017
(A) Recovery Dash (B) (C)

News

Monday Night Groups

Sports Centre car park leaving at 18.45 prompt.

Run/Walk – Linda Rayman

12mm – Alan Faubel

11mm – Liz Clarke

10mm - Alan Bent

9mm –Kendra Hall

8.30mm Mike Sankey

8:00mm - Jonathon Errington

Wednesday Night Road Run

Andrew Worn will be leading tonights Road Run.

It will be a 5 mile run at 11mm pace. 

Leaving from track after notifications.

Monday Night Groups

Monday Night Groups

Sports Centre car park leaving at 18.45 prompt.

Please ensure we congregate near the car wash. As far away from the main car park as possible. 

Run/Walk Liz Clarke

12mm – Alan Faubel

11mm – Gayle Nebbett

10mm - Alan Bent

9mm – Deena Robinson

8.30mm Mike Sankey

8:00mm - Jonathon Errington

Monday Night Groups

Sports Centre car park leaving at 18.45 prompt.
Run/Walk Liz Clarke
12mm  – Alan Faubel?
11mm – Gayle Nebbett...
10mm - Alan Bent
9mm – Deena Robinson
8.30mm Mike Sankey
8:00mm - Jonathon Errington

Wednesday Road Run

Alan Collard will be leading tonights road run. It will be a social paced for about an hour. Leaving from track, following notifications.

2017 Berkshire Road Running Championships

A quick reminder that if you wish to participate in this years series and want Wokingham HM to count towards your total, you will need to enter before the weekend.

Monday Night Groups

Monday Night Groups

Meet at Sports Centre car park, the groups will be leaving at 18.45 prompt.

Run/Walk - Linda Rayman

12mm – Alan Faubel

11mm – Martine Thompson 

10mm - Alan Bent

9mm – Alex Tabb

8.30mm - Helen Johnson

8:00mm - Jonathon Errington

Monday Night Groups

Sports Centre car park leaving at 18.45 prompt.
Run/Walk - Linda Rayman
12mm – TBC
11mm – Martine Thompson ...
10mm - Alan Bent
9mm – Alex Tabb
8.30mm Mike Sankey
8:00mm - Jonathon Errington

TVT XC

Upcoming XC - The last one!



We will be taking a team photo at 10.30 by the start - Please be there if you'd like to be in it


Quick one - Please ensure you register with our BFR representative when you get to races

Sunday 5th February 2017, Start time: 11:00 a.m. The final event will be hosted by Thames Valley Triathletes, details as follows:

Race Venue and Parking: St Neots School, St Neots Road, Eversley nr Hook, RG27 0PN (off the A327 in Eversley). Parking is in the school. Please lift share wherever possible and take guidance from the car park marshals to ensure we can maximise the car parking space.

Course: We will once again be running the course on Bramshill Common Wood courtesy of the Forestry Commission. The race start is a 10 minute walk through the school grounds, across Bramshill Road (take care when crossing) and past the barrier entry in to the woods. Marshals and signage will direct you to the start point which is the best place for teams to set up camp on the field there. As always we ask that all runners show courtesy to all other users of the common as without the Forestry Commission approval and the support of the local communities we would not be able to run this event. The course is same as last year, 9.5km with a mixed terrain of forestry paths and trails. Some of the trails are compact and therefore spikes are not recommended.

Other Details: Refreshments will be served back at the school on the dining hall (adjoining the cricket pitch). No dirty shoes in the dinning hall please. Portaloos will be available in the school grounds.

Car sharing - Leaving Bracknell Leisure Centre at 9.30am

Last week we only had 1 car - Let Adrian know if you're able to give a few people a lift and get some good karma! - vicechair@bracknell-forest-runners.org.uk

Winter distance training

 ** Please note that the Saturday runs are starting at 9am
This week the winter distance training will be on Saturday. The following groups will meet the sports car park at 9:00am.
...
All groups are on road ...
3:00 group Jonathon Errington distance 18 miles (8 mm pace)
3:30 group lead by Helen Johnson distance 16 miles (9 mm pace)...
4:00 group lead by Deena Robinson distance 14 miles (9:30 to 10mm pace)
4:30 marathon group lead by Alan Bent distance of 13 miles (10:30 to 11mm pace)
5:00 marathon group lead by Martin Reilly distance 8 miles (11:30 to 12 mm)

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