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All members are encouraged to take part in our track training sessions. Obviously some members will be moving around the track faster than others so do pay attention to those around you. In particular when you are in recovery mode, moving slowly or indeed walking please do so in lanes 3 to 6 leaving lanes 1 and 2 for those moving at speed. For safety reasons headphones are prohibited.
29 Jun 2016
Mike's Valley of Speed (800 to 100 to 800)
Post Sam run this Sunday 26th June (5k is a championship event) Meet from 12:30pm onwards on the lawns at the rear of South Hill Park and join in with some all inclsuive family fun.
Bring a picnic and your own drinks or purchase at the bar in South Hill Park. plan is to play some rounders, frisbee, football, IT whatever takes your fancy. just a generally chilled out and relaxing afternoon (hopefully) in the sun that everyone can bring their friends and family along to as well.
Look forward to seeing you there!
No Track nor Road Run this as we return to The Lookout for race 2 of the Handicap Series.
If you didn't participate in R1 and would like to join in on Wednesday, email a recent 5km Time to Jon Errington.
We had a magnificent turn out at Race one which is an indication of what a good run it is. A reminder that the quuicker runners go off last , so in theory it produces a mass finish rather than a mass start.
If you are new to the club, this really is one not to miss.
We will be introducing a new group tonight, which will run at 12-13 min mile and will be lead by Sarah Luscombe.
This means we have;
Run / walk - lead by Rachel Stockdale
12-13 mm - lead by Sarah Luscombe
11 mm - lead by Georgina Readings
10 mm - leader designated on the night
8-9 mm - leader designated on the night (Jon is away this week)
There will no no track nor Road run this week, as we host our annual Forest 5 race.
Online entries are now closed, however we can accept entries on the night. If you wish to enter on the night you will need to go to the late entries desk at The Lookout Centre between 18.30 & 19.00.
If you are injured and unable to run, we always welcome help on the night. If you would like to help, please contact Nigel Jackson or Naomi Aitkin via email@example.com
Hello everybody Becca has been working on the results for the four championship places which also include the age graded leaders so take a look and see how you are getting on
2016 Championship Championship Standings after 4 races
Joanne Wakeling will be leading this weeks Wednesday night run.
We will be meeting at track at 6.30 for a 6.45 depart, after the notifications.
This week will be a road run of about an hour, at between 11-12 min mile pace.
For anyone who isn't running Yateley or doing the track session, this weeks run will again head over to The Lookout.
We will meet at the Track at 18.30 for a 18.45 depart after the notifications. Naomi, Denise and Martin will be leading the run.
It will be an hours run at between 11-12 min miles.
As it is a Bank Holiday we will be running from The Lookout on Monday not the Leisure Centre.
We are meeting at 9.20am in The Lookout car park for a 9.30 depart.
Groups will be dependant on who attends but should be similar to the usual Monday night runs.
Don't forget some change for the Car Park.
THERE IS NO RUN FROM THE LEISURE CENTRE ON MONDAY EVENING THIS WEEK.