Welcome To Bracknell Forest Runners

If you are new to the website and are interested in finding out more about BFR, your best starting point will be the About Us section. We hope you like what you see and look forward to meeting you.


Add your race results

RACE RESULTS
If you have completed a race recently you wish added to the results page clock and email the details
raceresults@bracknell-forest-runners.org.uk

CONTACT THE COMMITTEE HERE
committeemembers@bracknell-forest-runners.org.uk

HELLO
hello@bracknell-forest-runners.org.uk

Next Track Session

All members are encouraged to take part in our track training sessions. Obviously some members will be moving around the track faster than others so do pay attention to those around you. In particular when you are in recovery mode, moving slowly or indeed walking please do so in lanes 3 to 6 leaving lanes 1 and 2 for those moving at speed. For safety reasons headphones are prohibited.

17 Jan 2018
Lactic threshold extended version

News

BFR Newsletter 11.01.2018

Hi Team, Latest newsletter here

Thanks

Winter distance training week 2

 Sub 3 – 13 miles Meeting at the sports centre car park on Saturday 9:am Lead by Simon Brown

3:30 - 12 miles meeting at Alan Streets House Binfield at 9:00am on Saturday (coffee after in Binfield coffee shop)

Sub 4 - 10 miles meeting at Crowthorne outside Lidl at 8:30am on Saturday lead by Deena

4:30 - Alan Bent leading 12 miles on the Friday night (12th Jan) at 6pm sports centre main car park

Sub 5 - Andy Pitts leading 14 miles (with an 8 and 6 mile loop) on Sunday at the sports centre 8am

BFR Newsletter 03.01.2018

Hi Team,

Latest newsletter here

Thanks!

Winter distance training

Winter distance training starts Sunday 7th January
All groups will meet at Bracknell sports centre in the main car park at 9am. You don't have to be training for a marathon to take part
Sub 3 group will be doing 10 miles at 8mm lead by Simon Brown
3:30 group will be doing 8 miles at 9mm lead by Alan Street
Sub 4 group will be doing 8 miles at 9:30mm lead by Deena Robinson
4:30 group will be doing 10 miles at 10mm lead by Alan Bent
Sub 5 group will be doing 10 miles at 11:30mm lead by Catherine Hannan

BFR Newsletter 28.12.2017

Hi Team,

Latest newsletter here

Note;

28th Dec - Friday - 10am, social 9mm run for 60 minutes starting  from the Sports centre main car park (There will no be a Friday night run this week)

Cheers, Mike

 

Boxing day run

We would love for you to join us at the annual BFR Boxing day run.

You have a number of options depending on the distance you want to run.

• It starts at Bracknell Sports Centre at 8am where Jon will lead a 9mm pace group

The sports centre will be closed park in side roads and meet in main car park (about 2 miles to Mercedes)

• We collect people at the Mercedes Garage on the London Road at 8.15 and Alan Bent will lead a 10mm group through Ascot to Virginia Water

(about 5 miles to Virginia water)

• We then collect everyone else at Blacknest Gate at 9am and do a 4 mile loop round the lake. This will be for all pace abilities

• You can then choose to run back in groups or get a lift with someone that drove to Blacknest Gate the total distance is about 17 to 18 miles

Note: There is no road parking any longer, so you need to park in the car park which can be found just past the Belvedere pub, on your left. There is a £2 cost, and it will take a few minutes to walk from the car park down to the gate.

Road Run tonight

Tonight we are doing a road run from the track 7pm. You might have to park in the main sports centre car park if the gates to the track arent open.

Jonathon Errington will lead a group A fartlex session

Gayle Nebbett will lead a 10mm group

Gaynor Murray will lead an 11mm group to the lights (hopefully)

Alan Faubel will lead a 12mm group

Peter Tott will lead run/walk

 

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