Result# | Race | Date | Position | Gun Time | Chip Time | Wicat | Age Adj. Time | Perf. Level % | Champ. Points | Comments |
---|---|---|---|---|---|---|---|---|---|---|
106 | Sparkasse 3-Lander Marathon | 06 Oct 2019 | 667 | 04:13:42 | 04:12:44 | 4 | 03:36:48 | 62 | - | |
105 | Salisbury 54321 50K | 11 Aug 2019 | 197 | 06:33:01 | 06:32:30 | - | 05:36:41 | 49 | - | |
104 | Virgin Money London Marathon | 28 Apr 2019 | 20811 | - | 04:23:23 | 3 | 03:45:56 | 60 | - | |
103 | Surrey Half Marathon | 10 Mar 2019 | 2180 | 02:03:47 | 02:00:51 | 4 | 01:45:06 | 63 | - | |
102 | Dinton 5k Summers Series - Race 4 | 09 Aug 2018 | 61 | 00:26:03 | 00:25:52 | 4 | - | - | 44 | |
101 | Dinton 5k Summers Series - Race 3 | 12 Jul 2018 | 43 | 00:25:28 | 00:25:16 | 5 | - | - | - | |
100 | Sam Run - 5K | 30 Jun 2018 | 39 | 00:26:11 | 00:25:59 | 4 | 00:23:18 | 64 | 42 | |
99 | Breakfast Run at Loseley | 17 Jun 2018 | 187 | - | 01:08:07 | - | - | - | - | Pacer |
98 | Dinton 5k Summers Series - Race 2 | 14 Jun 2018 | 46 | 00:25:59 | 00:25:48 | 4 | - | - | - | |
97 | Club Handicap Series - Race 1 | 16 May 2018 | 37 | 00:25:30 | - | 5 | - | - | 40 | |
96 | Dinton 5k Summers Series - Race 1 | 10 May 2018 | 48 | 00:26:15 | 00:26:07 | 4 | - | - | - | |
95 | Shinfield 10k | 07 May 2018 | 325 | 00:53:12 | 00:52:54 | 5 | 00:47:25 | 64 | 42 | |
94 | Beachy Head Marathon | 27 Oct 2017 | 760 | 05:04:03 | 05:03:06 | 1 | - | - | - | |
93 | Richmond Marathon | 17 Sep 2017 | 407 | 04:08:32 | 04:08:32 | 5 | 03:38:37 | 62 | - | |
92 | Maidenhead Half | 03 Sep 2017 | 813 | 01:59:31 | 01:58:38 | 5 | 01:45:46 | 62 | 40 | Xempo 2hr pacer |
91 | Naked handicap | 16 Aug 2017 | 39 | 00:26:02 | - | 4 | - | - | - | -00:39 |
90 | Salisbury 54321 42km | 13 Aug 2017 | 62 | 04:45:31 | 04:45:16 | 2 | - | - | - | Marathon 25 |
89 | Dinton Pastures Summer Services 5k - race 4 | 10 Aug 2017 | 41 | 00:25:38 | 00:25:32 | 4 | - | - | 45 | |
88 | Königsschlösser Romantik Marathon | 23 Jul 2017 | 266 | 04:14:02 | 04:13:35 | 4 | - | - | - | Marathon 24 |
87 | Königsschlösser Romantik 10k | 22 Jul 2017 | 73 | 00:53:00 | 00:53:19 | 5 | - | - | - | |
86 | Northala Fields parkrun #163 | 15 Jul 2017 | 89 | 00:24:38 | - | - | - | - | - | |
85 | Dinton Pastures Summer Services 5k - race 3 | 13 Jul 2017 | 32 | 00:25:25 | 00:25:19 | 5 | - | - | - | |
84 | The Samaritans Sam Run - 5k | 01 Jul 2017 | 34 | 00:24:58 | 00:24:46 | 5 | 00:22:28 | 66 | 46 | |
83 | Club Handicap 5km #2 | 28 Jun 2017 | 44 | 00:25:51 | - | 4 | - | - | - | |
82 | Dinton Pastures Summer Services 5k - race 2 | 08 Jun 2017 | 31 | 00:25:23 | 00:25:13 | 5 | - | - | - | |
81 | Club Handicap 5km #1 | 17 May 2017 | 58 | 00:26:36 | - | 4 | - | - | - | |
80 | Dinton Pastures Summer Services 5k - race 1 | 11 May 2017 | 34 | 00:26:53 | 00:26:31 | 4 | - | - | - | |
79 | Brighton Marathon | 09 Apr 2017 | 3769 | 06:31:46 | 05:42:31 | 0 | 05:01:17 | 45 | - | Marathon 23 |
78 | The Grizzly | 12 Mar 2017 | 536 | 03:44:33 | 03:43:52 | 1 | - | - | - | |
77 | Weinsberger Weibertreulauf Half Marathon | 05 Mar 2017 | 152 | 01:50:30 | - | 6 | 01:38:31 | 67 | - | |
76 | Farnborough Winter Half | 22 Jan 2017 | 781 | 01:55:55 | 01:53:56 | 6 | 01:41:34 | 65 | - | |
75 | Bracknell parkrun # 96 | 01 Jan 2017 | 81 | 00:26:15 | - | - | - | - | - | |
74 | Bracknell parkrun # 93 | 24 Dec 2016 | 85 | 00:25:15 | - | - | - | - | - | |
73 | Portsmouth Coastal Marathon | 18 Dec 2016 | 374 | 03:58:54 | 03:58:54 | 6 | 03:32:44 | 64 | - | Marathon 22 |
72 | TXVC - Datchet Dashers | 13 Nov 2016 | 372 | 00:50:38 | - | - | - | - | - | |
71 | Beachy Head Marathon | 29 Oct 2016 | 406 | 04:35:10 | 04:35:00 | 3 | - | - | - | Marathon 21 |
70 | Manchester Half Marathon | 16 Oct 2016 | 2167 | - | 01:46:08 | 7 | 01:35:46 | 69 | - | |
69 | Camberley 10K | 02 Oct 2016 | 76 | 00:49:28 | 00:49:28 | 6 | 00:45:22 | 67 | - | |
68 | The Hull Marathon | 18 Sep 2016 | 278 | 04:16:47 | 04:16:34 | 4 | 03:48:28 | 59 | - | Marathon 20 |
67 | Maidenhead Half Marathon | 04 Sep 2016 | 1023 | 02:06:23 | 02:06:01 | 3 | 01:53:43 | 58 | 37 | |
66 | Salisbury 54321 33K | 14 Aug 2016 | 43 | 03:20:29 | 03:20:29 | 3 | - | - | - | |
65 | Dinton Pastures 5k race 4 | 11 Aug 2016 | 39 | 00:25:13 | 00:25:05 | 5 | - | - | 47 | |
64 | Konigsschlosser Romantik Marathon | 24 Jul 2016 | 252 | 04:20:26 | 04:19:32 | 4 | 03:51:07 | 59 | - | Marathon 19 |
63 | Konigsschlosser Romantik 10k | 23 Jul 2016 | 58 | 00:50:39 | 00:50:34 | 6 | - | - | - | |
62 | Bounders Relay | 19 Jul 2016 | 0 | 00:16:41 | - | - | - | - | - | BFR Sexy Vets |
61 | Samaritans Run - 5k | 26 Jun 2016 | 33 | 00:24:55 | 00:24:41 | 5 | - | - | 47 | |
60 | Club Handicap 5km #2 | 22 Jun 2016 | 42 | 00:26:09 | - | 4 | - | - | - | |
59 | Forest Five | 15 Jun 2016 | 188 | 00:42:52 | - | 5 | - | - | - | |
58 | Yateley 10K 2016 Race 1 | 01 Jun 2016 | 415 | - | 00:51:16 | 6 | 00:47:01 | 65 | 44 | |
57 | Edinburgh Marathon | 29 May 2016 | 3452 | 04:25:37 | 04:20:10 | 4 | 03:51:41 | 58 | - | Marathon 18 |
56 | Club Handicap 5km #1 | 18 May 2016 | 68 | 00:25:54 | - | 4 | - | - | - | |
55 | Bracknell Half Marathon | 08 May 2016 | 334 | 01:59:34 | 01:58:50 | 5 | 01:47:14 | 61 | 40 | Pacer |
54 | Greater Manchester Marathon | 10 Apr 2016 | 4195 | - | 03:58:44 | 6 | 03:32:36 | 64 | - | Marathon 17 |
53 | Grizzly | 13 Mar 2016 | 939 | 04:18:51 | 04:18:35 | - | - | - | - | |
52 | Wokingham Half Marathon | 21 Feb 2016 | 1124 | 01:50:50 | 01:48:34 | 7 | 01:37:58 | 67 | - | |
51 | BFR 400m Time Trial | 10 Feb 2016 | 10 | 00:01:29 | - | - | - | - | - | |
50 | Frimley Lodge parkrun 312 | 09 Jan 2016 | 104 | 00:25:54 | - | - | - | - | - | |
49 | Bracknell parkrun # 41 | 01 Jan 2016 | 68 | 00:25:59 | - | - | - | - | - | |
48 | Woodley parkrun # 172 | 01 Jan 2016 | 112 | 00:24:39 | - | - | - | - | - | |
47 | Portsmouth Coastal Waterside Marathon | 20 Dec 2015 | 430 | 04:27:21 | 04:27:09 | 3 | - | - | - | Marathon 16 |
46 | Beachy Head Marathon | 24 Oct 2015 | 459 | - | 04:43:49 | 2 | 04:15:50 | 53 | - | Marathon 15 |
45 | MBNA Chester Marathon | 04 Oct 2015 | 954 | 03:57:21 | 03:55:22 | 6 | 03:32:10 | 64 | - | Marathon 14 |
44 | Maidenhead Half Marathon | 06 Sep 2015 | 636 | 01:48:13 | 01:47:57 | 7 | 01:38:35 | 67 | 45 | |
43 | Dinton Pastures 10km | 13 Aug 2015 | 81 | 00:51:42 | - | 5 | - | - | - | |
42 | Salisbury 54321 42km | 09 Aug 2015 | 82 | - | 04:34:12 | 3 | - | - | - | Marathon 13 |
41 | Yateley 10K Series Race 3 | 05 Aug 2015 | 333 | 00:49:29 | 00:49:01 | 7 | 00:45:25 | 67 | - | |
40 | Yateley 10K Series Race 2 | 08 Jul 2015 | 654 | 00:59:49 | 00:58:29 | 3 | - | - | - | |
39 | Forest 5 | 17 Jun 2015 | 230 | 00:48:43 | - | 2 | - | - | - | |
38 | Ox Ultra | 24 May 2015 | 84 | 06:58:54 | - | - | - | - | - | Marathon 12 |
37 | South Downs Way 50 mile Ultra | 04 Apr 2015 | 174 | 10:11:16 | - | - | - | - | - | Marathon 11 |
36 | Imber Ultra 33 mile | 08 Mar 2015 | 52 | 05:55:11 | - | - | - | - | - | Marathon 10 |
35 | The Heartbreaker Marathon | 22 Feb 2015 | 83 | - | 04:08:07 | 5 | - | - | - | Marathon 9 |
34 | Longman Winter Trail Ultra 27 miles | 08 Feb 2015 | 20 | 04:48:08 | - | - | - | - | - | Marathon 8 |
33 | Portsmouth Coastal trail marathon | 23 Dec 2014 | 442 | - | 03:58:42 | 4 | - | - | - | Marathon 7 |
32 | Beachy Head Marathon | 25 Oct 2014 | 520 | 04:43:07 | 04:41:48 | 1 | 04:17:05 | 53 | 47 | Marathon 6 |
31 | Chester Marathon | 05 Oct 2014 | 1226 | 03:59:33 | 03:57:04 | 5 | 03:36:17 | 63 | - | Marathon 5 |
30 | Flanders Marathon | 14 Sep 2014 | 663 | - | 04:08:36 | 4 | 03:46:48 | 60 | - | Marathon 4 |
29 | Maidenhead Half Marathon | 07 Sep 2014 | 710 | 01:47:28 | 01:46:28 | 6 | 01:38:21 | 67 | 46 | |
28 | Dinton Pastures race 4 10km | 14 Aug 2014 | 75 | - | 00:49:44 | 5 | - | - | - | 3rd in age group |
27 | Salisbury 54321 30km | 10 Aug 2014 | 77 | - | 03:19:21 | - | - | - | - | 6th in age group |
26 | Yateley 10K Series Race 3 | 06 Aug 2014 | 337 | 00:48:39 | 00:48:29 | 6 | 00:45:21 | 67 | - | |
25 | New Forest 10 | 13 Jul 2014 | 263 | 01:22:08 | 01:21:54 | 5 | 01:16:37 | 65 | 46 | |
24 | Yateley 10K Series Race 2 | 02 Jul 2014 | 349 | 00:49:49 | 00:49:28 | 5 | 00:46:17 | 66 | - | |
23 | Forest 5 | 18 Jun 2014 | 97 | 00:39:33 | - | 5 | - | - | - | |
22 | Yateley 10K Series Race 1 | 04 Jun 2014 | 362 | 00:49:13 | 00:48:37 | 6 | 00:45:29 | 67 | 43 | |
21 | Bupa Great Manchester 10K | 18 May 2014 | 4006 | - | 00:50:31 | 5 | 00:47:16 | 64 | - | |
20 | Cranleigh 21 | 16 Mar 2014 | 183 | 02:57:00 | - | - | - | - | - | |
19 | Grizzly | 09 Mar 2014 | 637 | 03:52:06 | - | - | - | - | - | |
18 | Beachy Head Marathon | 26 Oct 2013 | 700 | 05:06:10 | 05:04:57 | 0 | 04:41:32 | 48 | 43 | Marathon 3 |
17 | 5K Time Trial | 18 Sep 2013 | 20 | 00:23:18 | - | 5 | 00:21:49 | 66 | - | |
16 | Maidenhead Half Marathon | 08 Sep 2013 | 684 | 01:47:36 | 01:46:46 | 6 | 01:39:41 | 66 | - | |
15 | New Forest 10 | 14 Jul 2013 | 210 | 01:24:30 | 01:24:25 | 4 | 01:19:40 | 62 | - | |
14 | BFR Handicap No 2 | 10 Jul 2013 | 25 | 00:23:31 | - | 5 | - | - | - | |
13 | The London Marathon | 21 Apr 2013 | 11249 | - | 04:01:14 | 4 | 03:42:42 | 61 | - | Marathon 2 |
12 | Cranleigh 21 | 24 Mar 2013 | 259 | 03:03:21 | - | - | - | - | - | |
11 | Grizzly | 10 Mar 2013 | 748 | 04:12:11 | - | 0 | - | - | - | |
10 | Berks Athletics XC Champs 2013 - Ladies (6k) | 05 Jan 2013 | 13 | 00:29:59 | - | - | - | - | - | |
9 | Berks, Bucks & Oxon XC - Ladies (6k) | 17 Nov 2012 | 31 | 00:29:00 | - | - | - | - | - | |
8 | Halloween 5K Nite Run | 31 Oct 2012 | 56 | 00:23:47 | 00:23:45 | 5 | 00:22:36 | 65 | - | |
7 | Frimley Lodge Park Run | 28 Jul 2012 | 70 | 00:23:30 | - | 5 | - | - | - | |
6 | Woodland 5 Race 3 | 25 Jul 2012 | 64 | 00:43:02 | - | - | - | - | 49 | |
5 | Handicap 5K | 11 Jul 2012 | 34 | 00:24:06 | - | 4 | - | - | - | |
4 | Yateley 10K Series Race 1 | 06 Jun 2012 | 261 | 00:48:35 | 00:48:28 | 6 | 00:46:07 | 66 | 48 | |
3 | 5000m Time Trial | 14 Mar 2012 | 8 | 00:22:50 | - | 6 | 00:21:35 | 67 | - | |
2 | Wokingham Half Marathon | 19 Feb 2012 | 775 | 01:43:42 | 01:42:49 | 7 | 01:36:56 | 68 | 49 | |
1 | The London Marathon | 13 Apr 2003 | 17217 | 04:30:08 | 04:30:08 | 1 | - | - | - | Marathon1 |