Result# | Race | Date | Position | Gun Time | Chip Time | Wicat | Age Adj. Time | Perf. Level % | Champ. Points | Comments |
---|---|---|---|---|---|---|---|---|---|---|
120 | Wokingham Half Marathon | 23 Feb 2020 | 2535 | 02:45:12 | 02:39:31 | ![]() |
02:18:40 | 43 | 5 | |
119 | Gut Buster 10 Mile | 29 Dec 2019 | 355 | 02:09:57 | 02:08:42 | ![]() |
- | - | - | |
118 | Muddy Welly 5k | 15 Dec 2019 | 76 | 00:34:19 | 00:34:01 | ![]() |
- | - | 45 | |
117 | Simplyhealth Great South Run 2019 | 20 Oct 2019 | 11818 | - | 01:50:53 | ![]() |
01:36:49 | 46 | - | |
116 | Maidenhead Half Marathon | 01 Sep 2019 | 1497 | 02:36:14 | 02:33:16 | ![]() |
02:14:24 | 44 | 15 | |
115 | Club Handicap Series - Race 3 | 21 Aug 2019 | 58 | 00:31:49 | - | ![]() |
00:27:36 | 47 | - | |
114 | Dinton Summer Series - 5k Race 4 | 08 Aug 2019 | 139 | 00:34:13 | 00:33:40 | ![]() |
00:29:13 | 44 | 36 | |
113 | Dinton Summer Series - 5k Race 3 | 11 Jul 2019 | 151 | 00:33:43 | 00:33:26 | ![]() |
00:29:00 | 44 | - | |
112 | Club Handicap Series - Race 2 | 26 Jun 2019 | 15 | 00:31:35 | - | ![]() |
- | - | - | |
111 | Forest Five | 19 Jun 2019 | 404 | 00:54:50 | 00:54:29 | ![]() |
00:47:16 | 45 | - | |
110 | Dinton Summer Series - 5k Race 2 | 13 Jun 2019 | 171 | 00:34:49 | 00:34:21 | ![]() |
00:29:48 | 43 | - | |
109 | Binfield 10k | 19 May 2019 | 503 | 01:06:11 | 01:05:41 | ![]() |
00:56:59 | 47 | - | |
108 | Dinton Summer Series - 5k Race 1 | 09 May 2019 | 104 | 00:31:18 | 00:30:57 | ![]() |
- | - | - | |
107 | Shinfield 10k | 06 May 2019 | 763 | 01:08:15 | 01:07:11 | ![]() |
00:58:17 | 46 | 26 | |
106 | Maidenhead Easter 10 | 19 Apr 2019 | 998 | 01:54:46 | 01:53:50 | ![]() |
01:39:24 | 45 | 6 | |
105 | Fleet Half Marathon | 17 Mar 2019 | 2623 | 02:34:44 | 02:32:00 | ![]() |
02:13:17 | 44 | 37 | |
104 | Wokingham Half Marathon | 24 Feb 2019 | 1924 | 02:34:38 | 02:30:15 | ![]() |
02:11:45 | 45 | - | |
103 | Bramley 10 | 17 Feb 2019 | 646 | 01:51:54 | 01:50:23 | ![]() |
01:36:23 | 46 | 42 | |
102 | Farnborough Winter Half Marathon | 27 Jan 2019 | 1605 | 02:26:02 | 02:22:57 | ![]() |
02:05:21 | 47 | - | |
101 | BFR - 800m Time Trial | 14 Jan 2019 | 17 | 00:03:54 | - | ![]() |
00:03:22 | 50 | - | ![]() |
100 | The Gut Buster 10 Miler | 30 Dec 2018 | 321 | 02:00:30 | 01:59:28 | ![]() |
- | - | - | |
99 | Reading Road Runners 5k time trial handicap | 23 Nov 2018 | 0 | 00:29:53 | - | ![]() |
00:26:08 | 48 | - | |
98 | Marlow 7 | 04 Nov 2018 | 354 | 01:18:18 | 01:16:27 | - | - | - | - | ![]() |
97 | The Great South Run | 21 Oct 2018 | 11314 | - | 01:50:56 | ![]() |
01:37:41 | 45 | - | |
96 | RRR Track 5k | 19 Sep 2018 | 51 | 00:34:52 | - | ![]() |
00:30:30 | 41 | - | |
95 | Naked Handicap | 15 Aug 2018 | 13 | 00:31:18 | - | ![]() |
- | - | - | 00:09 Under |
94 | Dinton 5k Summers Series - Race 4 | 09 Aug 2018 | 116 | 00:29:46 | 00:29:35 | ![]() |
- | - | 31 | ![]() |
93 | Yateley 10k Series - Race 3 | 01 Aug 2018 | 707 | 01:07:09 | 01:05:45 | ![]() |
00:57:31 | 47 | - | |
92 | Club Handicap Series - Race 3 | 18 Jul 2018 | 62 | 00:31:35 | - | ![]() |
- | - | - | |
91 | Dinton 5k Summers Series - Race 3 | 12 Jul 2018 | 99 | 00:31:05 | 00:30:39 | ![]() |
- | - | - | |
90 | Yateley 10k Series - Race 2 | 04 Jul 2018 | 764 | 01:10:04 | 01:08:17 | ![]() |
00:59:44 | 45 | 19 | |
89 | Sam Run - 5K | 30 Jun 2018 | 83 | 00:31:35 | 00:30:57 | ![]() |
00:27:04 | 48 | 37 | |
88 | Club Handicap Series - Race 2 | 27 Jun 2018 | 63 | 00:32:15 | - | ![]() |
- | - | - | |
87 | Forest Five | 20 Jun 2018 | 393 | 00:54:30 | 00:53:53 | ![]() |
- | - | - | ![]() |
86 | Yateley 10k Series - Race 1 | 06 Jun 2018 | 809 | 01:10:24 | 01:08:40 | ![]() |
01:00:04 | 45 | - | |
85 | Club Handicap Series - Race 1 | 16 May 2018 | 86 | 00:36:19 | - | ![]() |
- | - | 6 | |
84 | Bracknell Half Marathon | 13 May 2018 | 849 | 02:32:28 | 02:31:11 | ![]() |
02:13:42 | 44 | - | |
83 | Fleet Half Marathon | 29 Apr 2018 | 1683 | 02:23:17 | 02:21:11 | ![]() |
02:04:52 | 47 | - | ![]() |
82 | Woodley 10k | 15 Apr 2018 | 590 | 01:08:34 | 01:07:55 | ![]() |
00:59:24 | 45 | - | |
81 | Group B 5km TT | 09 Apr 2018 | 13 | 00:30:31 | - | ![]() |
00:26:42 | 47 | - | |
80 | Maidenhead Easter 10 | 30 Mar 2018 | 1069 | 01:43:22 | 01:42:27 | ![]() |
01:30:13 | 49 | 17 | ![]() |
79 | Wokingham 5km | 25 Mar 2018 | 32 | 00:30:25 | 00:30:02 | ![]() |
- | - | - | ![]() |
78 | Barcelona Marathon | 11 Mar 2018 | 13841 | 06:21:31 | 06:02:00 | ![]() |
05:24:15 | 39 | - | ![]() |
77 | Bramley 20 | 11 Feb 2018 | 675 | 04:09:09 | 04:08:20 | ![]() |
- | - | - | ![]() |
76 | Farnborough Half Marathon | 21 Jan 2018 | 1481 | 02:30:23 | 02:28:35 | ![]() |
02:11:24 | 45 | - | ![]() |
75 | Hillingdon Circuit Challenge | 07 Jan 2018 | 0 | 02:29:48 | - | - | - | - | - | 13.1 miles |
74 | The Gut Buster (10 Miles) | 31 Dec 2017 | 283 | 02:10:09 | 02:09:02 | ![]() |
- | - | - | |
73 | Championship 5K - Dinton Pastures | 16 Dec 2017 | 22 | 00:31:11 | - | ![]() |
- | - | 34 | |
72 | Great South Run | 22 Oct 2017 | 12500 | - | 01:52:08 | ![]() |
01:39:34 | 45 | - | ![]() |
71 | Bracknell parkrun # 136 | 14 Oct 2017 | 224 | 00:34:30 | - | - | - | - | - | |
70 | Reading O2O 10K | 01 Oct 2017 | 287 | 01:05:01 | 01:04:34 | ![]() |
00:56:56 | 47 | - | |
69 | Maidenhead Half | 03 Sep 2017 | 1231 | 02:31:08 | 02:29:29 | ![]() |
02:13:20 | 44 | 27 | ![]() |
68 | Reading parkrun #399 | 26 Aug 2017 | 303 | 00:30:33 | - | - | - | - | - | |
67 | Naked handicap | 16 Aug 2017 | 17 | 00:32:40 | - | ![]() |
- | - | - | +00:15 |
66 | Hart 4 Relays | 13 Aug 2017 | 0 | 00:24:57 | 00:24:57 | - | - | - | - | Lap 1 - Let's do thi |
65 | Hart 4 Relays | 13 Aug 2017 | 0 | 00:27:17 | 00:27:17 | - | - | - | - | Lap 5 - Let's do thi |
64 | Hart 4 Relays | 13 Aug 2017 | 0 | 00:27:57 | 00:27:57 | - | - | - | - | Lap 9 - Let's do thi |
63 | Bracknell parkrun # 127 | 12 Aug 2017 | 226 | 00:35:22 | - | - | - | - | - | |
62 | Yateley 10k Series - Race 3 | 02 Aug 2017 | 664 | 01:05:57 | 01:04:53 | ![]() |
00:57:12 | 47 | - | |
61 | Club Handicap 5km #3 | 26 Jul 2017 | 0 | 00:33:05 | - | ![]() |
- | - | - | |
60 | Woodland 5 Series - Race 3 | 19 Jul 2017 | 126 | - | 01:03:42 | ![]() |
- | - | - | |
59 | Northala Fields parkrun #163 | 15 Jul 2017 | 190 | 00:29:18 | - | - | - | - | - | |
58 | Yateley 10k Series - Race 2 | 12 Jul 2017 | 711 | 01:07:03 | 01:05:24 | ![]() |
00:57:40 | 47 | 20 | |
57 | The Samaritans Sam Run - 5k | 01 Jul 2017 | 104 | 00:30:44 | 00:30:19 | ![]() |
00:26:44 | 48 | 30 | ![]() |
56 | Club Handicap 5km #2 | 28 Jun 2017 | 11 | 00:30:41 | - | ![]() |
- | - | - | ![]() |
55 | The Forest Five | 21 Jun 2017 | 368 | 00:59:18 | - | ![]() |
- | - | - | ![]() |
54 | Bushy parkrun #685 | 17 Jun 2017 | 847 | 00:29:52 | - | - | - | - | - | |
53 | Woodland 5 Series - Race 2 | 14 Jun 2017 | 122 | - | 01:00:27 | ![]() |
- | - | - | ![]() |
52 | Yateley 10k Series - Race 1 | 07 Jun 2017 | 751 | 01:07:50 | 01:06:24 | ![]() |
00:58:33 | 46 | - | |
51 | Club Handicap 5km #1 | 17 May 2017 | 30 | 00:32:31 | - | ![]() |
- | - | - | ![]() |
50 | Bracknell parkrun # 115 | 13 May 2017 | 261 | 00:33:25 | - | - | - | - | - | |
49 | Woodland 5 Series - Race 1 | 10 May 2017 | 129 | 01:03:17 | - | ![]() |
- | - | - | |
48 | The Lexicon Bracknell Half Marathon | 07 May 2017 | 727 | 02:31:30 | 02:30:29 | ![]() |
02:14:14 | 44 | - | ![]() |
47 | Shinfield 10k | 01 May 2017 | 670 | 01:05:49 | 01:04:47 | ![]() |
00:57:07 | 47 | - | |
46 | Bracknell parkrun # 112 | 22 Apr 2017 | 342 | 00:36:34 | - | - | - | - | - | Pacer |
45 | Wokingham 10k | 02 Apr 2017 | 160 | 01:04:16 | 01:04:10 | ![]() |
- | - | - | ![]() |
44 | Vitality Reading Half Marathon | 19 Mar 2017 | 8734 | 02:58:00 | 02:35:18 | ![]() |
02:18:32 | 43 | - | ![]() |
43 | Wokingham Half Marathon 2017 | 12 Feb 2017 | 1793 | 02:41:42 | 02:37:02 | ![]() |
02:20:04 | 42 | 2 | ![]() |
42 | Gutbuster 10k | 31 Dec 2016 | 228 | 01:13:50 | 01:13:44 | ![]() |
01:05:32 | 41 | - | |
41 | Bracknell parkrun # 93 | 24 Dec 2016 | 294 | 00:38:51 | - | - | - | - | - | |
40 | Bracknell parkrun # 92 | 17 Dec 2016 | 173 | 00:32:26 | - | - | - | - | - | |
39 | TXVC - Datchet Dashers | 13 Nov 2016 | 481 | 01:01:41 | - | - | - | - | - | |
38 | Bushy parkrun # 652 | 12 Nov 2016 | 504 | 00:29:48 | - | - | - | - | - | |
37 | Bracknell parkrun # 86 | 05 Nov 2016 | 191 | 00:30:50 | - | - | - | - | - | |
36 | Great South Run (10 Miler) | 23 Oct 2016 | 12631 | - | 01:53:14 | ![]() |
01:41:23 | 44 | - | ![]() |
35 | Bracknell parkrun # 84 | 22 Oct 2016 | 277 | 00:42:21 | - | - | - | - | - | |
34 | Bracknell parkrun # 83 | 15 Oct 2016 | 207 | 00:32:03 | - | - | - | - | - | |
33 | Reading o2o 10k | 02 Oct 2016 | 371 | 01:07:06 | 01:06:50 | ![]() |
- | - | 42 | ![]() |
32 | Bracknell parkrun # 81 | 01 Oct 2016 | 241 | 00:36:20 | - | - | - | - | - | |
31 | Bracknell parkrun # 80 | 24 Sep 2016 | 180 | 00:32:05 | - | - | - | - | - | |
30 | Alice Holt 10k | 17 Sep 2016 | 200 | 01:10:03 | 01:09:59 | ![]() |
- | - | - | ![]() |
29 | Bracknell parkrun # 78 | 10 Sep 2016 | 230 | 00:33:33 | - | - | - | - | - | |
28 | Bracknell parkrun # 76 | 27 Aug 2016 | 297 | 00:35:33 | - | - | - | - | - | |
27 | Bracknell parkrun # 75 | 20 Aug 2016 | 202 | 00:34:03 | - | - | - | - | - | |
26 | Dinton Pastures 10k race 4 | 11 Aug 2016 | 152 | 01:10:54 | 01:10:26 | ![]() |
- | - | - | ![]() |
25 | Bracknell parkrun # 73 | 06 Aug 2016 | 250 | 00:34:26 | - | - | - | - | - | |
24 | Bracknell parkrun # 72 | 30 Jul 2016 | 255 | 00:33:34 | - | - | - | - | - | |
23 | Bracknell parkrun # 71 | 23 Jul 2016 | 222 | 00:34:05 | - | - | - | - | - | |
22 | Club Handicap 5km #3 | 20 Jul 2016 | 9 | 00:34:36 | - | ![]() |
- | - | - | ![]() |
21 | Bounders Relay | 19 Jul 2016 | 0 | 00:22:38 | - | - | - | - | - | BFR B |
20 | Bracknell parkrun # 70 | 16 Jul 2016 | 225 | 00:34:11 | - | - | - | - | - | |
19 | Yateley 10K - Race 2 | 13 Jul 2016 | 791 | 01:12:56 | 01:11:09 | ![]() |
01:03:14 | 42 | - | ![]() |
18 | Bracknell parkrun # 69 | 09 Jul 2016 | 270 | 00:34:31 | - | - | - | - | - | |
17 | Samaritans Run - 5k | 26 Jun 2016 | 112 | 00:33:45 | 00:33:26 | ![]() |
- | - | 33 | ![]() |
16 | Bracknell parkrun # 67 | 25 Jun 2016 | 285 | 00:34:58 | - | - | - | - | - | |
15 | Club Handicap 5km #2 | 22 Jun 2016 | 19 | 00:35:04 | - | ![]() |
- | - | - | ![]() |
14 | Bracknell parkrun # 66 | 18 Jun 2016 | 319 | 00:35:38 | - | - | - | - | - | |
13 | Forest Five | 15 Jun 2016 | 408 | 01:00:21 | - | ![]() |
- | - | - | ![]() |
12 | Cardiff parkrun # 441 | 11 Jun 2016 | 507 | 00:35:01 | - | - | - | - | - | |
11 | Bracknell parkrun #64 | 04 Jun 2016 | 283 | 00:35:18 | - | - | - | - | - | |
10 | Yateley 10K 2016 Race 1 | 01 Jun 2016 | 862 | - | 01:12:04 | ![]() |
01:04:03 | 42 | 25 | ![]() |
9 | Bracknell parkrun #63 | 28 May 2016 | 318 | 00:35:37 | - | - | - | - | - | |
8 | Track 5km Time Trial | 25 May 2016 | 40 | 00:33:40 | - | ![]() |
00:29:55 | 42 | 26 | |
7 | Bracknell parkrun # 62 | 21 May 2016 | 307 | 00:39:15 | - | - | - | - | - | |
6 | Club Handicap 5km #1 | 18 May 2016 | 15 | 00:35:29 | - | ![]() |
- | - | - | ![]() |
5 | Bracknell parkrun # 61 | 14 May 2016 | 301 | 00:36:37 | - | - | - | - | - | |
4 | Bracknell parkrun # 60 | 07 May 2016 | 270 | 00:40:14 | - | - | - | - | - | |
3 | Bracknell parkrun # 56 | 09 Apr 2016 | 194 | 00:37:47 | - | - | - | - | - | |
2 | Bracknell parkrun # 55 | 02 Apr 2016 | 226 | 00:37:30 | - | - | - | - | - | |
1 | Bracknell parkrun # 54 | 26 Mar 2016 | 186 | 00:38:01 | - | - | - | - | - |