Result# | Race | Date | Position | Gun Time | Chip Time | Wicat | Age Adj. Time | Perf. Level % | Champ. Points | Comments |
---|---|---|---|---|---|---|---|---|---|---|
124 | Wokingham Half Marathon | 23 Feb 2020 | 191 | 01:23:06 | 01:22:58 | 10 | 01:09:38 | 85 | 44 | |
123 | Farnborough Winter Half | 26 Jan 2020 | 88 | 01:23:30 | 01:23:16 | 10 | 01:09:53 | 85 | - | |
122 | Reading Roadrunners - Track Friday 1 Mile | 20 Sep 2019 | 4 | 00:05:30 | - | 9 | 00:04:37 | 80 | - | BFR MV55 Club Record |
121 | Swallowfield 10k | 15 Sep 2019 | 7 | 00:39:08 | 00:39:05 | 10 | 00:32:49 | 82 | - | |
120 | Maidenhead Half Marathon | 01 Sep 2019 | 187 | 01:25:12 | 01:24:57 | 10 | 01:11:56 | 82 | 47 | |
119 | Headington5 | 25 Aug 2019 | 40 | 00:31:11 | 00:31:04 | 10 | 00:26:05 | 82 | - | |
118 | Burnham Beeches 10k | 11 Aug 2019 | 15 | 00:39:34 | - | 10 | 00:33:13 | 81 | - | |
117 | Dinton Summer Series - 5k Race 4 | 08 Aug 2019 | 6 | 00:19:22 | 00:19:19 | 9 | 00:16:13 | 80 | 47 | Age Cat Winner |
116 | Dinton Summer Series - 5k Race 3 | 11 Jul 2019 | 7 | 00:19:39 | 00:19:37 | 9 | 00:16:28 | 78 | - | |
115 | Ickenham 5 | 07 Jul 2019 | 11 | 00:31:10 | 00:31:06 | 10 | 00:26:07 | 82 | - | |
114 | Yateley 10K - Race 2 | 03 Jul 2019 | 36 | 00:38:56 | 00:38:54 | 10 | 00:32:39 | 82 | 45 | |
113 | Sam Run - 5K | 29 Jun 2019 | 8 | 00:19:40 | 00:19:38 | 9 | 00:16:29 | 78 | 45 | |
112 | Forest Five | 19 Jun 2019 | 17 | 00:32:14 | 00:32:12 | 9 | 00:27:02 | 79 | - | |
111 | Dinton Summer Series - 5k Race 2 | 13 Jun 2019 | 10 | 00:19:49 | 00:19:47 | 8 | 00:16:36 | 78 | - | 2nd Age Cat |
110 | Yateley 10K - Race 1 | 05 Jun 2019 | 50 | 00:39:40 | 00:39:36 | 10 | 00:33:15 | 81 | - | |
109 | Binfield 10k | 19 May 2019 | 19 | 00:39:55 | 00:39:52 | 9 | 00:33:28 | 80 | - | |
108 | Marlow 5 | 12 May 2019 | 64 | 00:31:21 | 00:31:17 | 10 | 00:26:16 | 81 | - | |
107 | Dinton Summer Series - 5k Race 1 | 09 May 2019 | 8 | 00:19:54 | 00:19:53 | 8 | - | - | - | |
106 | Shinfield 10k | 06 May 2019 | 33 | 00:39:22 | 00:39:20 | 10 | 00:33:01 | 81 | 45 | |
105 | Maidenhead Easter 10 | 19 Apr 2019 | 94 | 01:05:21 | 01:05:16 | 10 | 00:55:04 | 81 | 47 | |
104 | Fleet Half Marathon | 17 Mar 2019 | 331 | 01:27:19 | 01:27:11 | 10 | 01:13:49 | 80 | 49 | New Club Record |
103 | Chichester 10k | 03 Feb 2019 | 211 | 00:39:40 | 00:39:32 | 10 | - | - | - | |
102 | BFR - 800m Time Trial | 14 Jan 2019 | 3 | 00:02:26 | - | 10 | 00:02:02 | 83 | - | |
101 | Tadley 10 Mile | 14 Oct 2018 | 7 | 01:05:20 | - | 8 | 00:55:36 | 80 | 49 | 1st Team |
100 | BlueIron Reading O2O 10k | 07 Oct 2018 | 7 | 00:40:07 | 00:40:07 | 8 | 00:33:58 | 79 | - | |
99 | Swallowfield 10k | 16 Sep 2018 | 10 | - | 00:39:32 | 8 | 00:33:28 | 80 | - | |
98 | Maidenhead Half Marathon | 02 Sep 2018 | 124 | 01:26:42 | 01:26:34 | 9 | 01:13:57 | 80 | 46 | |
97 | Dinton 5k Summers Series - Race 4 | 09 Aug 2018 | 10 | 00:19:32 | 00:19:31 | 7 | - | - | 47 | |
96 | Wycombe 10k | 15 Jul 2018 | 12 | 00:43:37 | 00:43:35 | 6 | - | - | - | |
95 | Dinton 5k Summers Series - Race 3 | 12 Jul 2018 | 10 | 00:19:17 | 00:19:15 | 8 | - | - | - | |
94 | Yateley 10k Series - Race 2 | 04 Jul 2018 | 39 | 00:39:23 | 00:39:19 | 8 | 00:33:17 | 81 | 48 | |
93 | Sam Run - 5K | 30 Jun 2018 | 4 | 00:19:46 | 00:19:43 | 7 | 00:16:41 | 77 | 49 | |
92 | Forest Five | 20 Jun 2018 | 19 | 00:32:04 | 00:32:01 | 8 | - | - | - | |
91 | Dinton 5k Summers Series - Race 2 | 14 Jun 2018 | 6 | 00:19:24 | 00:19:23 | 8 | - | - | - | |
90 | Binfield 10k | 20 May 2018 | 11 | 00:39:19 | 00:39:18 | 8 | 00:33:16 | 81 | - | |
89 | Club Handicap Series - Race 1 | 16 May 2018 | 7 | 00:19:19 | - | 8 | - | - | 44 | |
88 | Marlow 5 | 13 May 2018 | 48 | 00:31:14 | 00:31:09 | 8 | 00:26:22 | 81 | - | |
87 | Dinton 5k Summers Series - Race 1 | 10 May 2018 | 9 | 00:19:53 | 00:19:51 | 7 | - | - | - | |
86 | Shinfield 10k | 07 May 2018 | 36 | 00:40:10 | 00:40:04 | 8 | 00:33:55 | 79 | 48 | |
85 | Group A 5Km Time Trial | 30 Apr 2018 | 4 | 00:19:07 | - | 8 | 00:16:11 | 78 | - | |
84 | Woodley 10k | 15 Apr 2018 | 53 | 00:40:11 | 00:40:07 | 8 | 00:33:58 | 79 | - | |
83 | Wokingham Half Marathon 2018 | 18 Feb 2018 | 230 | 01:26:15 | 01:25:46 | 9 | 01:13:16 | 81 | 43 | |
82 | Championship 5K - Dinton Pastures | 16 Dec 2017 | 3 | 00:19:46 | - | 7 | - | - | 48 | |
81 | Marlow 7 | 05 Nov 2017 | 18 | 00:46:56 | 00:46:51 | - | - | - | - | 3rd in Cat |
80 | Tadley 10 Mile | 15 Oct 2017 | 13 | - | 01:06:07 | 8 | 00:56:46 | 78 | 50 | |
79 | Reading O2O 10K | 01 Oct 2017 | 17 | 00:40:52 | 00:40:47 | 8 | 00:34:49 | 77 | - | |
78 | Swallowfield 10k | 17 Sep 2017 | 14 | - | 00:39:09 | 8 | 00:33:25 | 80 | 50 | |
77 | Maidenhead Half | 03 Sep 2017 | 105 | 01:26:13 | 01:26:06 | 9 | 01:14:12 | 80 | 48 | |
76 | Reading parkrun #399 | 26 Aug 2017 | 18 | 00:19:47 | - | - | - | - | - | |
75 | Naked handicap | 16 Aug 2017 | 3 | 00:20:03 | - | 7 | - | - | - | +00:03 |
74 | Reading parkrun #397 | 12 Aug 2017 | 22 | 00:19:53 | - | - | - | - | - | |
73 | Dinton Pastures Summer Services 5k - race 4 | 10 Aug 2017 | 9 | 00:20:06 | 00:20:05 | 7 | - | - | 46 | |
72 | Yateley 10k Series - Race 2 | 12 Jul 2017 | 56 | 00:40:40 | 00:40:36 | 8 | 00:34:39 | 77 | 44 | |
71 | The Samaritans Sam Run - 5k | 01 Jul 2017 | 7 | 00:19:47 | 00:19:46 | 7 | 00:16:52 | 76 | 45 | |
70 | 1 Mile Time Trial (Group A & Friends) | 31 May 2017 | 0 | 00:05:35 | - | 7 | 00:04:46 | 78 | - | |
69 | Binfield 10k | 21 May 2017 | 17 | 00:40:36 | 00:40:34 | 8 | 00:34:38 | 78 | 48 | |
68 | Reading parkrun # 385 | 13 May 2017 | 23 | 00:19:16 | - | - | - | - | - | |
67 | Marlow 5 | 07 May 2017 | 56 | 00:31:46 | 00:31:40 | 8 | 00:27:02 | 79 | - | |
66 | Shinfield 10k | 01 May 2017 | 44 | 00:40:03 | 00:40:00 | 8 | 00:34:09 | 79 | - | 1st VM50 |
65 | Reading parkrun # 382 | 22 Apr 2017 | 16 | 00:19:34 | - | - | - | - | - | |
64 | Maidenhead Easter 10 | 14 Apr 2017 | 102 | 01:05:05 | 01:05:00 | 8 | 00:55:48 | 80 | 45 | |
63 | Reading parkrun # 380 | 08 Apr 2017 | 24 | 00:19:35 | - | - | - | - | - | |
62 | Reading parkrun # 379 | 01 Apr 2017 | 20 | 00:19:57 | - | - | - | - | - | |
61 | Fleet Half Marathon | 19 Mar 2017 | 241 | 01:28:22 | 01:28:11 | 8 | 01:16:00 | 78 | - | |
60 | Reading parkrun # 376 | 11 Mar 2017 | 10 | 00:20:15 | - | - | - | - | - | |
59 | Wokingham Half Marathon 2017 | 12 Feb 2017 | 237 | 01:27:17 | 01:27:14 | 8 | 01:15:11 | 79 | 39 | |
58 | Bracknell parkrun # 95 | 31 Dec 2016 | 13 | 00:20:36 | - | - | - | - | - | |
57 | Bracknell parkrun # 93 | 24 Dec 2016 | 12 | 00:20:42 | - | - | - | - | - | |
56 | TXVC - Datchet Dashers | 13 Nov 2016 | 82 | 00:38:28 | - | - | - | - | - | |
55 | Yateley 10K - Race 3 | 03 Aug 2016 | 50 | - | 00:39:25 | 8 | 00:33:55 | 79 | - | |
54 | The Windsor Great Park Dash | 23 Jul 2016 | 7 | 00:43:21 | - | 6 | - | - | 50 | age cat winner |
53 | Bounders Relay | 19 Jul 2016 | 0 | 00:13:07 | - | - | - | - | - | BFR C |
52 | Dinton 5k Race 3 | 14 Jul 2016 | 6 | 00:19:21 | 00:19:20 | 8 | - | - | - | |
51 | Reading parkrun # 339 | 09 Jul 2016 | 16 | 00:19:14 | - | - | - | - | - | |
50 | Samaritans Run - 5k | 26 Jun 2016 | 4 | 00:19:13 | 00:19:13 | 8 | - | - | 49 | |
49 | Ickenham 5 | 19 Jun 2016 | 19 | 00:30:56 | 00:30:54 | 9 | - | - | - | |
48 | Reading parkrun # 336 | 11 Jun 2016 | 15 | 00:19:20 | - | - | - | - | - | |
47 | Yateley 10K 2016 Race 1 | 01 Jun 2016 | 38 | - | 00:38:38 | 9 | 00:33:15 | 81 | 47 | |
46 | Track 5km Time Trial | 25 May 2016 | 6 | 00:18:26 | - | 9 | 00:15:52 | 80 | 45 | |
45 | Binfield 10k | 22 May 2016 | 4 | 00:39:12 | 00:39:12 | 8 | 00:33:44 | 80 | - | |
44 | Bracknell Half Marathon | 08 May 2016 | 16 | 01:27:41 | 01:27:40 | 8 | 01:16:13 | 78 | 47 | |
43 | Shinfield 10K | 02 May 2016 | 34 | 00:38:55 | 00:38:49 | 9 | 00:33:24 | 80 | - | |
42 | One mile time trial | 27 Apr 2016 | 4 | 00:05:25 | - | 8 | 00:04:40 | 80 | - | |
41 | Reading parkrun # 329 | 23 Apr 2016 | 13 | 00:19:57 | - | - | - | - | - | |
40 | Reading parkrun # 326 | 02 Apr 2016 | 9 | 00:19:46 | - | - | - | - | - | |
39 | Maidenhead Easter 10 | 25 Mar 2016 | 98 | 01:04:39 | 01:04:35 | 9 | 00:55:55 | 79 | 48 | |
38 | Reading parkrun # 323 | 12 Mar 2016 | 12 | 00:19:45 | - | - | - | - | - | |
37 | Reading parkrun # 321 | 27 Feb 2016 | 11 | 00:20:03 | - | - | - | - | - | |
36 | Wokingham Half Marathon | 21 Feb 2016 | 346 | 01:29:58 | 01:28:27 | 8 | 01:16:53 | 77 | 41 | |
35 | Reading parkrun # 316 | 23 Jan 2016 | 12 | 00:20:07 | - | - | - | - | - | |
34 | Reading parkrun # 314 | 09 Jan 2016 | 8 | 00:20:24 | - | - | - | - | - | |
33 | Woodley parkrun # 172 | 01 Jan 2016 | 13 | 00:19:38 | - | - | - | - | - | |
32 | Bracknell parkrun # 30 | 24 Oct 2015 | 4 | 00:20:35 | - | - | - | - | - | |
31 | 5km Track Time Trial | 07 Oct 2015 | 5 | 00:19:14 | - | 8 | 00:16:41 | 76 | - | |
30 | Reading O20 10k | 04 Oct 2015 | 14 | - | 00:40:39 | 8 | 00:35:16 | 76 | - | 1st in age group |
29 | Reading parkrun # 298 | 26 Sep 2015 | 22 | 00:19:58 | - | - | - | - | - | |
28 | BFR Handicap #3 | 16 Sep 2015 | 22 | 00:20:15 | - | 7 | - | - | - | |
27 | BFR Handicap Race 2 | 19 Aug 2015 | 20 | 00:19:35 | - | 7 | 00:16:59 | 74 | - | |
26 | Dinton Pastures 5km | 13 Aug 2015 | 5 | 00:20:17 | - | 7 | - | - | - | |
25 | Reading parkrun # 291 | 08 Aug 2015 | 23 | 00:19:44 | - | - | - | - | - | |
24 | Bracknell parkrun # 17 | 25 Jul 2015 | 7 | 00:20:35 | - | - | - | - | - | |
23 | Bracknell parkrun # 16 | 18 Jul 2015 | 17 | 00:21:10 | - | - | - | - | - | |
22 | New Forest 10 | 12 Jul 2015 | 80 | 01:07:50 | 01:07:48 | 8 | 00:59:12 | 75 | 46 | |
21 | Runnymede Relay | 04 Jul 2015 | 0 | 00:17:50 | - | - | - | - | - | 2.75 mile leg |
20 | Forest 5 | 17 Jun 2015 | 34 | 00:34:05 | - | 7 | - | - | - | |
19 | Yateley 10K Series Race 1 | 03 Jun 2015 | 85 | 00:41:14 | 00:41:08 | 7 | 00:35:41 | 75 | 46 | |
18 | Club Handicap 5km | 13 May 2015 | 38 | 00:20:08 | - | 7 | - | - | - | |
17 | Shinfield 10K | 04 May 2015 | 62 | - | 00:41:12 | 7 | 00:35:45 | 75 | 46 | |
16 | One Mile Time Trail | 08 Apr 2015 | 3 | 00:05:46 | - | 6 | 00:05:00 | 74 | - | |
15 | Maidenhead 10 | 03 Apr 2015 | 213 | - | 01:08:47 | 7 | 01:00:04 | 74 | 45 | |
14 | Maidenhead Half Marathon | 07 Sep 2014 | 292 | 01:33:42 | 01:33:29 | 7 | 01:22:41 | 72 | 38 | |
13 | Forest 5 | 18 Jun 2014 | 39 | 00:34:52 | - | 6 | - | - | - | |
12 | Berks, Bucks & Oxon XC - Men (9.5k) | 17 Nov 2012 | 56 | 00:38:14 | - | - | - | - | - | |
11 | Mile Time Trial | 14 Nov 2012 | 4 | 00:05:44 | - | 6 | 00:05:06 | 73 | - | |
10 | 800m Time trial | 17 Oct 2012 | 5 | 00:02:31 | - | 7 | 00:02:14 | 75 | - | |
9 | Reading Park Run | 18 Aug 2012 | 10 | 00:19:46 | - | 6 | - | - | - | |
8 | BFR Handicap No 2 | 15 Aug 2012 | 7 | 00:19:50 | - | 6 | 00:17:38 | 72 | - | |
7 | Reading Park Run | 04 Aug 2012 | 28 | 00:20:14 | - | 6 | - | - | - | |
6 | Handicap 5K | 11 Jul 2012 | 35 | 00:21:09 | - | 4 | - | - | - | |
5 | Runnymede Relay | 07 Jul 2012 | 43 | 00:18:30 | - | - | - | - | - | Team A - 2nd Leg |
4 | Bracknell Half Marathon | 29 Apr 2012 | 59 | 01:31:26 | 01:31:22 | 6 | 01:22:11 | 72 | - | |
3 | 400m Time Trial | 28 Mar 2012 | 5 | 00:01:05 | - | - | 00:00:57 | 75 | - | |
2 | 5000m Time Trial | 14 Mar 2012 | 4 | 00:19:14 | - | 7 | 00:17:06 | 74 | - | |
1 | 5000m Time Trial | 09 Nov 2011 | 8 | 00:19:46 | - | 6 | 00:17:42 | 71 | - |