Result# | Race | Date | Position | Gun Time | Chip Time | Wicat | Age Adj. Time | Perf. Level % | Champ. Points | Comments |
---|---|---|---|---|---|---|---|---|---|---|
450 | Wokingham Half Marathon | 23 Feb 2020 | 1791 | 02:04:43 | 02:01:44 | 1 | 01:48:35 | 55 | 14 | |
449 | Muddy Welly 5k | 15 Dec 2019 | 22 | 00:26:02 | 00:25:58 | 1 | - | - | 49 | |
448 | Rock ‘n’ Roll Las Vegas Half Marathon | 17 Nov 2019 | 4996 | - | 02:17:55 | 0 | 02:04:03 | 48 | - | |
447 | Rock ‘n’ Roll Las Vegas 5K | 16 Nov 2019 | 2319 | - | 00:34:16 | 0 | 00:30:27 | 42 | - | |
446 | Maidenhead Half Marathon | 01 Sep 2019 | 1009 | 01:58:23 | 01:57:08 | 1 | 01:45:22 | 56 | 28 | |
445 | Club Handicap Series - Race 3 | 21 Aug 2019 | 32 | 00:24:08 | - | 2 | 00:21:27 | 60 | - | |
444 | Race the Train - Rotary Challenge (14 Miles) | 17 Aug 2019 | 628 | 02:54:01 | 02:53:33 | - | - | - | - | |
443 | Yateley 10K - Race 3 | 07 Aug 2019 | 370 | 00:52:01 | 00:51:32 | 2 | 00:45:48 | 59 | - | |
442 | Reading Roadrunners Summer Relay | 23 Jul 2019 | 34 | 00:17:08 | - | - | - | - | - | Pred 17:00 |
441 | Hell-Fire Half Marathon | 14 Jul 2019 | 466 | 02:19:55 | 02:19:38 | 0 | 02:05:36 | 47 | - | 100th Half Marathon |
440 | Dinton Summer Series - 5k Race 3 | 11 Jul 2019 | 55 | 00:25:40 | 00:25:34 | 1 | 00:22:43 | 57 | - | |
439 | New Forest 10 | 07 Jul 2019 | 322 | 01:29:42 | 01:29:30 | 1 | 01:20:08 | 55 | 32 | |
438 | Yateley 10K - Race 2 | 03 Jul 2019 | 424 | 00:54:00 | 00:53:38 | 1 | 00:47:40 | 56 | 27 | |
437 | Sam Run - 5K | 29 Jun 2019 | 51 | 00:27:32 | 00:27:27 | 0 | 00:24:24 | 53 | 35 | |
436 | Club Handicap Series - Race 2 | 26 Jun 2019 | 55 | 00:24:35 | - | 1 | - | - | - | |
435 | Forest Five | 19 Jun 2019 | 200 | 00:44:28 | 00:44:15 | 0 | 00:39:20 | 54 | - | |
434 | Run Dorney Half Marathon | 08 Jun 2019 | 169 | 02:07:42 | 02:07:17 | 0 | 01:54:29 | 52 | - | |
433 | Yateley 10K - Race 1 | 05 Jun 2019 | 478 | 00:53:37 | 00:52:48 | 1 | 00:46:56 | 57 | - | |
432 | Bracknell Half Marathon | 12 May 2019 | 502 | 02:03:09 | 02:02:39 | 0 | 01:50:19 | 54 | 1 | |
431 | Shinfield 10k | 06 May 2019 | 403 | 00:53:32 | 00:53:08 | 1 | 00:47:13 | 57 | 35 | |
430 | Maidenhead Easter 10 | 19 Apr 2019 | 775 | 01:39:00 | 01:38:40 | 0 | 01:28:20 | 50 | 12 | |
429 | Windsor Spring Half Marathon | 06 Apr 2019 | 150 | 02:02:04 | 02:01:58 | 0 | 01:49:43 | 54 | - | |
428 | Wokingham 10k | 31 Mar 2019 | 54 | 00:53:19 | 00:53:16 | 1 | 00:47:21 | 57 | 47 | |
427 | Fleet Half Marathon | 17 Mar 2019 | 1816 | 01:58:53 | 01:56:45 | 1 | 01:45:01 | 56 | 40 | |
426 | 400m Time Trial | 11 Mar 2019 | 0 | 00:01:06 | - | - | 00:00:58 | 74 | - | |
425 | Tokyo Marathon | 03 Mar 2019 | 23820 | 05:24:06 | 04:59:24 | 0 | 04:33:00 | 46 | - | |
424 | Bramley 10 | 17 Feb 2019 | 402 | 01:32:20 | 01:31:56 | 0 | 01:22:18 | 54 | 45 | |
423 | BFR - 1 Mile Time Trial | 11 Feb 2019 | 0 | 00:06:47 | - | 2 | 00:06:02 | 61 | - | |
422 | Farnborough Winter Half Marathon | 27 Jan 2019 | 1246 | 02:08:26 | 02:06:57 | 0 | 01:54:11 | 52 | - | |
421 | BFR - 800m Time Trial | 14 Jan 2019 | 9 | 00:02:49 | - | 5 | 00:02:30 | 67 | - | |
420 | Benidorm 10k | 25 Nov 2018 | 337 | 00:52:16 | - | 1 | 00:46:49 | 57 | - | |
419 | Beachy Head Marathon | 27 Oct 2018 | 1287 | 05:46:52 | 05:45:32 | 0 | - | - | - | |
418 | Tadley 10 Mile | 14 Oct 2018 | 91 | 01:31:57 | - | 0 | 01:23:00 | 53 | 40 | |
417 | Chicago Marathon | 07 Oct 2018 | 30173 | - | 04:56:09 | 0 | 04:32:24 | 46 | - | |
416 | International Chicago 5K | 06 Oct 2018 | 3016 | - | 00:33:05 | 0 | 00:29:38 | 44 | - | |
415 | Maidenhead Half Marathon | 02 Sep 2018 | 1090 | 02:10:41 | 02:09:36 | 0 | 01:57:34 | 50 | 26 | |
414 | The 401 Festival of Running 10k | 26 Aug 2018 | 103 | 00:57:11 | 00:56:50 | 0 | 00:50:55 | 53 | - | |
413 | The 401 Festival of Running 6.1k | 26 Aug 2018 | 53 | 00:36:02 | 00:35:46 | - | - | - | - | |
412 | The 401 Festival of Running Marathon (4 stages) | 26 Aug 2018 | 52 | 04:15:13 | 04:14:16 | - | - | - | - | |
411 | The 401 Festival of Running 5k | 25 Aug 2018 | 92 | 00:28:08 | 00:27:59 | 0 | 00:25:04 | 51 | - | |
410 | The 401 Festival of Running Half Marathon | 25 Aug 2018 | 136 | 02:13:52 | 02:13:41 | 0 | 02:01:16 | 49 | - | |
409 | Yateley 10k Series - Race 3 | 01 Aug 2018 | 396 | 00:52:56 | 00:52:36 | 1 | 00:47:07 | 57 | - | |
408 | Elmbridge 10k | 22 Jul 2018 | 391 | 00:52:56 | 00:52:33 | 1 | 00:47:04 | 57 | - | |
407 | Club Handicap Series - Race 3 | 18 Jul 2018 | 21 | 00:23:45 | - | 2 | - | - | - | |
406 | Dinton Pastures Relays | 10 Jul 2018 | 45 | 00:15:56 | - | - | - | - | - | predicted 16:30 |
405 | Yateley 10k Series - Race 2 | 04 Jul 2018 | 383 | 00:52:55 | 00:52:34 | 1 | 00:47:05 | 57 | 29 | |
404 | Beat the Boat 10K | 01 Jul 2018 | 197 | 00:56:50 | - | 0 | 00:50:55 | 53 | - | |
403 | Sam Run - 5K | 30 Jun 2018 | 30 | 00:25:05 | 00:24:58 | 1 | 00:22:22 | 58 | 41 | |
402 | Club Handicap Series - Race 2 | 27 Jun 2018 | 26 | 00:25:06 | - | 1 | - | - | - | |
401 | Peter's 80th Birthday 5 Mile Run | 24 Jun 2018 | 9 | 00:44:08 | - | 0 | - | - | - | |
400 | Forest Five | 20 Jun 2018 | 165 | 00:42:05 | 00:41:50 | 1 | - | - | - | |
399 | Yateley 10k Series - Race 1 | 06 Jun 2018 | 475 | 00:55:35 | 00:54:33 | 1 | 00:48:52 | 55 | - | |
398 | Bognor Prom 10K Road Race | 20 May 2018 | 696 | 00:56:06 | 00:55:38 | 0 | 00:49:50 | 54 | - | |
397 | Club Handicap Series - Race 1 | 16 May 2018 | 36 | 00:25:25 | - | 1 | - | - | 25 | |
396 | Shinfield 10k | 07 May 2018 | 447 | 00:58:18 | 00:57:36 | 0 | 00:51:36 | 52 | 35 | |
395 | Barcelona Marathon | 11 Mar 2018 | 13389 | 05:42:42 | 05:25:12 | 0 | 04:59:07 | 42 | - | |
394 | Wokingham Half Marathon 2018 | 18 Feb 2018 | 1257 | 01:59:29 | 01:56:59 | 1 | 01:46:07 | 56 | 11 | |
393 | Bramley 20 | 11 Feb 2018 | 603 | 03:29:36 | 03:29:06 | 0 | - | - | - | |
392 | Fan Dance Woodhouse Edition | 06 Jan 2018 | 5 | 07:55:00 | - | - | - | - | - | |
391 | Championship 5K - Dinton Pastures | 16 Dec 2017 | 12 | 00:24:43 | - | 1 | - | - | 40 | |
390 | Beachy Head Marathon | 27 Oct 2017 | 1410 | 06:01:39 | 05:59:36 | 0 | - | - | - | |
389 | Richmond parkrun # 529 | 21 Oct 2017 | 99 | 00:24:31 | - | - | - | - | - | |
388 | Tadley 10 Mile | 15 Oct 2017 | 101 | - | 01:29:10 | 1 | 01:21:09 | 55 | 47 | |
387 | Bracknell parkrun # 136 | 14 Oct 2017 | 262 | 00:37:07 | - | - | - | - | - | |
386 | Bushy Dublin parkrun # 33 | 07 Oct 2017 | 57 | 00:25:35 | - | - | - | - | - | |
385 | Reading O2O 10K | 01 Oct 2017 | 152 | 00:54:29 | 00:54:13 | 1 | 00:48:57 | 55 | - | |
384 | Highclere Castle Challenge | 24 Sep 2017 | 107 | - | 00:52:35 | 1 | - | - | - | |
383 | Top Run II Marathon | 23 Sep 2017 | 35 | 05:26:52 | - | 0 | 05:03:16 | 41 | - | |
382 | Swallowfield 10k | 17 Sep 2017 | 102 | - | 00:48:13 | 3 | 00:43:32 | 62 | 48 | |
381 | Bracknell parkrun # 132 | 16 Sep 2017 | 59 | 00:25:32 | - | - | - | - | - | |
380 | Woking parkrun #155 | 09 Sep 2017 | 273 | 00:31:21 | - | - | - | - | - | |
379 | Woking 3 Handicap | 06 Sep 2017 | 2 | 00:20:44 | - | - | - | - | - | |
378 | Maidenhead Half | 03 Sep 2017 | 690 | 01:55:31 | 01:54:50 | 1 | 01:45:02 | 56 | 37 | |
377 | Homewood parkrun # 47 | 02 Sep 2017 | 104 | 00:38:42 | - | - | - | - | - | Guide Runner |
376 | Hart 4 Relays | 13 Aug 2017 | 0 | 00:19:42 | 00:19:42 | - | - | - | - | Lap 2 - Funky Gibbon |
375 | Hart 4 Relays | 13 Aug 2017 | 0 | 00:20:01 | 00:20:01 | - | - | - | - | Lap 6 - Funky Gibbon |
374 | Hart 4 Relays | 13 Aug 2017 | 0 | 00:20:19 | 00:20:19 | - | - | - | - | Lap 10-Funky Gibbons |
373 | Bracknell parkrun # 127 | 12 Aug 2017 | 80 | 00:27:17 | - | - | - | - | - | |
372 | Yateley 10k Series - Race 3 | 02 Aug 2017 | 290 | 00:50:41 | 00:50:23 | 2 | 00:45:29 | 59 | - | |
371 | Rushmoor parkrun # 159 | 29 Jul 2017 | 88 | 00:23:06 | - | - | - | - | - | |
370 | Club Handicap 5km #3 | 26 Jul 2017 | 0 | 00:25:04 | - | 1 | - | - | - | |
369 | One Mile Time Trial | 19 Jul 2017 | 1 | 00:06:13 | - | 4 | 00:05:37 | 66 | - | |
368 | Wycombe Half Marathon | 16 Jul 2017 | 279 | 02:14:06 | 02:13:44 | 0 | - | - | - | |
367 | Northala Fields parkrun #163 | 15 Jul 2017 | 57 | 00:22:53 | - | - | - | - | - | |
366 | Yateley 10k Series - Race 2 | 12 Jul 2017 | 344 | 00:51:51 | 00:51:35 | 2 | 00:46:34 | 58 | 33 | |
365 | Dinton Pastures Relays | 11 Jul 2017 | 25 | 00:13:52 | - | 2 | - | - | - | |
364 | New Forest 10 | 09 Jul 2017 | 425 | 01:38:06 | 01:38:00 | 0 | 01:29:11 | 50 | - | |
363 | Bushy parkrun #688 | 08 Jul 2017 | 416 | 00:26:29 | - | - | - | - | - | |
362 | The Samaritans Sam Run - 5k | 01 Jul 2017 | 22 | 00:23:50 | 00:23:46 | 2 | 00:21:27 | 60 | 39 | |
361 | Club Handicap 5km #2 | 28 Jun 2017 | 58 | 00:24:39 | - | 1 | - | - | - | |
360 | Bracknell parkrun # 120 | 24 Jun 2017 | 80 | 00:26:19 | - | - | - | - | - | |
359 | The Forest Five | 21 Jun 2017 | 136 | 00:42:38 | - | 1 | - | - | - | |
358 | Frimley Lodge parkrun # 384 | 17 Jun 2017 | 101 | 00:24:13 | - | - | - | - | - | |
357 | Yateley 10k Series - Race 1 | 07 Jun 2017 | 368 | 00:52:16 | 00:51:58 | 1 | 00:46:55 | 57 | - | |
356 | Rushmoor parkrun # 151 | 20 May 2017 | 148 | 00:24:06 | - | - | - | - | - | |
355 | Club Handicap 5km #1 | 17 May 2017 | 2 | 00:24:53 | - | 1 | - | - | - | |
354 | Bracknell parkrun # 115 | 13 May 2017 | 107 | 00:27:01 | - | - | - | - | - | |
353 | Dinton Pastures Summer Services 10k - race 1 | 11 May 2017 | 58 | 00:52:30 | 00:52:26 | 1 | - | - | - | |
352 | The Lexicon Bracknell Half Marathon | 07 May 2017 | 583 | 02:11:07 | 02:10:37 | 0 | 01:59:28 | 50 | - | |
351 | Sol Magaluf 10k | 29 Apr 2017 | 345 | 00:54:26 | 00:54:15 | 1 | 00:48:59 | 55 | - | |
350 | Bracknell parkrun # 112 | 22 Apr 2017 | 160 | 00:29:04 | - | - | - | - | - | Pacer |
349 | Maidenhead Easter 10 | 14 Apr 2017 | 732 | 01:37:22 | 01:36:49 | 0 | 01:28:06 | 50 | 26 | |
348 | Brighton Marathon | 09 Apr 2017 | 7137 | 06:31:46 | 06:05:34 | 0 | 05:39:10 | 37 | - | |
347 | Wokingham 10k | 02 Apr 2017 | 114 | 00:58:58 | 00:58:48 | 0 | - | - | - | |
346 | Vitality Reading Half Marathon | 19 Mar 2017 | 4466 | 02:11:38 | 01:58:10 | 1 | 01:48:05 | 55 | - | |
345 | Frimley Lodge parkrun # 371 | 04 Mar 2017 | 248 | 00:29:43 | - | - | - | - | - | |
344 | Thorpe Park Half Marathon | 26 Feb 2017 | 1275 | 01:59:39 | 01:53:09 | 2 | 01:43:29 | 57 | - | |
343 | Bramley 20 | 19 Feb 2017 | 727 | 03:23:41 | 03:22:35 | 0 | - | - | - | |
342 | Southampton parkrun #245 | 18 Feb 2017 | 430 | 00:27:06 | - | - | - | - | - | |
341 | Wokingham Half Marathon 2017 | 12 Feb 2017 | 1152 | 01:57:03 | 01:54:37 | 2 | 01:44:50 | 56 | 22 | |
340 | Bracknell parkrun # 96 | 01 Jan 2017 | 90 | 00:26:32 | - | - | - | - | - | |
339 | Bracknell parkrun # 95 | 31 Dec 2016 | 114 | 00:27:01 | - | - | - | - | - | |
338 | Bracknell parkrun # 93 | 24 Dec 2016 | 285 | 00:38:13 | - | - | - | - | - | Pacer |
337 | Bracknell parkrun # 92 | 17 Dec 2016 | 238 | 00:41:05 | - | - | - | - | - | Pacer |
336 | Guildford parkrun # 235 | 10 Dec 2016 | 141 | 00:25:46 | - | - | - | - | - | |
335 | Bracknell parkrun # 90 | 03 Dec 2016 | 67 | 00:25:18 | - | - | - | - | - | |
334 | Jigsaw Run 10k | 27 Nov 2016 | 129 | 00:49:51 | 00:49:42 | 2 | 00:45:13 | 59 | - | |
333 | Bracknell parkrun # 88 | 19 Nov 2016 | 72 | 00:24:32 | - | - | - | - | - | |
332 | TXVC - Datchet Dashers | 13 Nov 2016 | 250 | 00:45:41 | - | - | - | - | - | |
331 | Bushy parkrun # 652 | 12 Nov 2016 | 166 | 00:23:04 | - | - | - | - | - | |
330 | Bracknell parkrun # 86 | 05 Nov 2016 | 82 | 00:25:40 | - | - | - | - | - | |
329 | Niagara Falls International Marathon | 30 Oct 2016 | 677 | - | 04:59:23 | 0 | 04:40:10 | 45 | - | |
328 | Bracknell parkrun # 84 | 22 Oct 2016 | 57 | 00:24:18 | - | - | - | - | - | |
327 | The Cabbage Patch 10 Mile | 16 Oct 2016 | 817 | 01:29:06 | - | 1 | 01:21:44 | 54 | 48 | |
326 | Reading o2o 10k | 02 Oct 2016 | 161 | 00:52:30 | 00:52:25 | 1 | - | - | 43 | |
325 | Stockholm Half Marathon | 10 Sep 2016 | 5944 | - | 02:23:59 | 0 | 02:12:47 | 45 | - | |
324 | Burnham Beeches Half Marathon | 14 Aug 2016 | 305 | - | 01:59:05 | 1 | 01:49:49 | 54 | - | |
323 | Dinton Pastures 5k race 4 | 11 Aug 2016 | 26 | 00:23:14 | 00:23:06 | 3 | - | - | 45 | |
322 | Yateley 10K - Race 3 | 03 Aug 2016 | 292 | - | 00:48:47 | 3 | 00:44:23 | 61 | - | |
321 | The Windsor Great Park Dash | 23 Jul 2016 | 106 | 00:58:57 | - | 0 | - | - | 43 | |
320 | Club Handicap 5km #3 | 20 Jul 2016 | 47 | 00:26:06 | - | 0 | - | - | - | |
319 | Bounders Relay | 19 Jul 2016 | 0 | 00:16:19 | - | - | - | - | - | FUNKY GIBBONS |
318 | New Forest 10 | 10 Jul 2016 | 306 | 01:25:06 | 01:24:47 | 2 | 01:17:47 | 57 | - | |
317 | Fan Dance Race - Summer | 02 Jul 2016 | 62 | 03:35:00 | - | - | - | - | - | |
316 | Samaritans Run - 5k | 26 Jun 2016 | 27 | 00:23:12 | 00:23:08 | 3 | - | - | 41 | |
315 | Club Handicap 5km #2 | 22 Jun 2016 | 46 | 00:23:36 | - | 2 | - | - | - | |
314 | Bracknell parkrun # 66 | 18 Jun 2016 | 43 | 00:23:30 | - | - | - | - | - | |
313 | Forest Five | 15 Jun 2016 | 107 | 00:38:41 | - | 3 | - | - | - | |
312 | Woodland 5 Race 2 | 08 Jun 2016 | 36 | 00:45:13 | - | - | - | - | - | |
311 | Bushy parkrun # 627 | 21 May 2016 | 339 | 00:23:50 | - | - | - | - | - | |
310 | Club Handicap 5km #1 | 18 May 2016 | 58 | 00:23:17 | - | 3 | - | - | - | |
309 | Sittingbourne parkrun # 12 | 14 May 2016 | 12 | 00:23:16 | - | - | - | - | - | |
308 | Woodland 5 Race 1 | 11 May 2016 | 53 | 00:47:18 | - | - | - | - | - | |
307 | Bracknell Half Marathon | 08 May 2016 | 466 | 02:08:54 | 02:08:30 | 0 | 01:58:30 | 50 | 20 | |
306 | Shinfield 10K | 02 May 2016 | 272 | 00:49:16 | 00:48:59 | 3 | 00:44:34 | 60 | - | |
305 | Bushy parkrun # 624 | 30 Apr 2016 | 279 | 00:23:23 | - | - | - | - | - | |
304 | One mile time trial | 27 Apr 2016 | 10 | 00:06:13 | - | 4 | 00:05:39 | 66 | - | |
303 | The London Marathon | 24 Apr 2016 | 25814 | - | 04:45:35 | 0 | 04:27:15 | 47 | - | |
302 | Gorleston Cliffs parkrun #364 | 09 Apr 2016 | 70 | 00:25:23 | - | - | - | - | - | |
301 | Reading Half Marathon | 03 Apr 2016 | 6182 | 02:27:41 | 02:08:23 | 0 | 01:58:24 | 50 | - | |
300 | Maidenhead Easter 10 | 25 Mar 2016 | 565 | 01:29:50 | 01:29:34 | 1 | 01:22:10 | 54 | 33 | |
299 | Cranleigh 15 | 20 Mar 2016 | 105 | 02:22:54 | - | - | - | - | - | |
298 | Wokingham Half Marathon | 21 Feb 2016 | 1560 | 02:01:56 | 01:58:17 | 1 | 01:49:05 | 54 | 14 | |
297 | Reading 5 Mile Race | 14 Feb 2016 | 40 | 00:42:18 | - | 1 | - | - | - | |
296 | Northampton parkrun #198 | 13 Feb 2016 | 85 | 00:23:43 | - | - | - | - | - | |
295 | BFR 400m Time Trial | 10 Feb 2016 | 4 | 00:01:07 | - | - | - | - | - | |
294 | Winter Fan Dance | 09 Jan 2016 | 0 | 04:07:00 | - | - | - | - | - | Legend |
293 | Guildford parkrun # 191 | 02 Jan 2016 | 91 | 00:26:41 | - | - | - | - | - | |
292 | Guildford parkrun # 187 | 19 Dec 2015 | 111 | 00:26:55 | - | - | - | - | - | |
291 | Bracknell parkrun # 37 | 12 Dec 2015 | 35 | 00:25:32 | - | - | - | - | - | |
290 | Bracknell parkrun # 36 | 05 Dec 2015 | 47 | 00:26:39 | - | - | - | - | - | |
289 | Upton Court parkrun # 151 | 14 Nov 2015 | 39 | 00:26:42 | - | - | - | - | - | |
288 | Bracknell parkrun # 32 | 07 Nov 2015 | 79 | 00:27:47 | - | - | - | - | 34 | |
287 | Beachy Head 10k | 24 Oct 2015 | 189 | 01:04:31 | 01:04:17 | 0 | - | - | - | |
286 | Budapest Half Marathon | 13 Sep 2015 | 4506 | 02:15:51 | 02:11:10 | 0 | 02:01:57 | 49 | - | |
285 | Maidenhead Half Marathon | 06 Sep 2015 | 897 | 01:56:23 | 01:55:45 | 1 | 01:47:37 | 55 | 33 | |
284 | Bracknell parkrun # 22 | 29 Aug 2015 | 39 | 00:25:22 | - | - | - | - | - | |
283 | Bracknell parkrun # 21 | 22 Aug 2015 | 48 | 00:24:55 | - | - | - | - | - | |
282 | 3km Time Trial | 12 Aug 2015 | 11 | 00:12:43 | - | 3 | - | - | - | |
281 | Yateley 10K Series Race 3 | 05 Aug 2015 | 395 | 00:51:11 | 00:50:48 | 1 | 00:46:35 | 58 | - | |
280 | Barbury Horseless Steeplechase - 5 miles | 02 Aug 2015 | 19 | 00:44:22 | - | 0 | - | - | - | |
279 | Bracknell parkrun # 18 | 01 Aug 2015 | 71 | 00:24:52 | - | - | - | - | - | |
278 | The Windsor Great Park Dash 10k | 25 Jul 2015 | 151 | 00:56:55 | - | 0 | - | - | - | |
277 | Woodland 5 Race 3 | 22 Jul 2015 | 74 | 00:45:19 | - | - | - | - | - | |
276 | New Forest 10 | 12 Jul 2015 | 412 | 01:25:20 | 01:24:58 | 1 | 01:18:35 | 56 | 38 | |
275 | Yateley 10K Series Race 2 | 08 Jul 2015 | 364 | 00:50:12 | 00:49:54 | 1 | - | - | - | |
274 | Runnymede Relay | 04 Jul 2015 | 0 | 00:21:33 | - | - | - | - | - | 2.75 mile leg |
273 | Samaritans 10K | 28 Jun 2015 | 130 | 00:52:08 | 00:51:57 | 1 | 00:47:38 | 56 | - | |
272 | Bracknell parkrun # 13 | 27 Jun 2015 | 55 | 00:25:08 | - | - | - | - | - | |
271 | Woodland 5 Race 2 | 24 Jun 2015 | 72 | 00:46:33 | - | - | - | - | - | |
270 | Bracknell parkrun # 12 | 20 Jun 2015 | 79 | 00:26:02 | - | - | - | - | - | |
269 | Wargrave 10K | 14 Jun 2015 | 199 | 00:50:15 | 00:50:02 | 1 | 00:45:53 | 59 | - | |
268 | Bracknell parkrun # 10 | 06 Jun 2015 | 88 | 00:25:58 | - | - | - | - | - | |
267 | Bracknell parkrun # 8 | 23 May 2015 | 96 | 00:26:54 | - | - | - | - | - | |
266 | Woodland 5 Race 1 | 20 May 2015 | 73 | 00:46:23 | - | - | - | - | - | |
265 | Bognor Prom 10km | 17 May 2015 | 484 | 00:52:18 | 00:51:37 | 1 | 00:47:20 | 57 | - | |
264 | Bognor Regis parkrun # 50 | 16 May 2015 | 20 | 00:24:24 | - | - | - | - | - | |
263 | Club Handicap 5km | 13 May 2015 | 16 | 00:23:32 | - | 2 | - | - | - | |
262 | Marlow 5 | 10 May 2015 | 378 | 00:41:34 | 00:41:18 | 1 | 00:37:52 | 56 | - | |
261 | Parkrun Bracknell | 09 May 2015 | 51 | 00:27:22 | - | - | - | - | - | |
260 | Shinfield 10K | 04 May 2015 | 394 | - | 00:53:15 | 0 | 00:48:49 | 55 | 36 | |
259 | Bracknell parkrun # 4 | 25 Apr 2015 | 65 | 00:27:09 | - | - | - | - | - | |
258 | Maidenhead 10 | 03 Apr 2015 | 621 | - | 01:25:56 | 1 | 01:19:28 | 56 | 30 | |
257 | Cranleigh 15 mile | 29 Mar 2015 | 141 | 02:31:30 | - | - | - | - | - | |
256 | Reading Half Marathon | 22 Mar 2015 | 7868 | 02:06:51 | 02:03:32 | 0 | 01:54:51 | 52 | - | |
255 | BFR 800M Track Time Trial | 04 Mar 2015 | 10 | 00:02:39 | - | 5 | 00:02:26 | 69 | - | |
254 | Bramley 20 | 15 Feb 2015 | 662 | 03:25:59 | 03:25:17 | 0 | - | - | - | |
253 | Wokingham Half Marathon | 08 Feb 2015 | 865 | 01:50:21 | 01:48:34 | 2 | 01:40:56 | 59 | - | |
252 | Woodley parkrun #120 | 03 Jan 2015 | 47 | 00:24:10 | - | 1 | - | - | - | |
251 | Beachy Head 10k | 25 Oct 2014 | 82 | 00:55:52 | 00:55:48 | 0 | - | - | - | |
250 | Reading Parkrun | 04 Oct 2014 | 133 | 00:24:04 | - | - | - | - | - | |
249 | Reykjavik Marathon - 10k | 23 Aug 2014 | 4313 | 01:10:37 | 01:07:18 | 0 | 01:02:11 | 43 | - | |
248 | Woodland 5 Race 3 | 30 Jul 2014 | 82 | 00:46:24 | - | 0 | - | - | - | |
247 | John Roberts Club Handicap number 2 | 16 Jul 2014 | 5 | 00:22:38 | - | 2 | - | - | - | |
246 | New Forest 10 | 13 Jul 2014 | 328 | 01:25:33 | 01:25:25 | 1 | 01:19:37 | 56 | 35 | |
245 | FAN DANCE RACE | 05 Jul 2014 | 65 | 03:41:46 | - | - | - | - | - | 24km mountainous rou |
244 | Yateley 10K Series Race 2 | 02 Jul 2014 | 265 | 00:47:39 | 00:47:21 | 2 | 00:43:45 | 61 | - | |
243 | Samaritans 10K | 29 Jun 2014 | 52 | 00:48:56 | 00:48:53 | 2 | 00:45:10 | 59 | - | |
242 | Woodland 5 Race 2 | 25 Jun 2014 | 58 | 00:43:36 | - | 0 | - | - | - | |
241 | Wargrave 10k | 08 Jun 2014 | 167 | 00:49:36 | 00:49:27 | 2 | 00:45:42 | 59 | - | |
240 | John Roberts Club Handicap number 1 | 14 May 2014 | 35 | 00:22:05 | - | 3 | - | - | - | |
239 | Volkswagen Prague Marathon | 11 May 2014 | 4729 | 04:44:16 | 04:37:34 | 0 | 04:24:13 | 47 | - | |
238 | Shinfield 10K | 05 May 2014 | 196 | 00:46:08 | 00:45:58 | 3 | 00:42:28 | 63 | 36 | |
237 | Bracknell Half Marathon | 27 Apr 2014 | 262 | 01:46:24 | 01:46:14 | 2 | 01:39:34 | 59 | - | |
236 | Maidenhead 10 | 18 Apr 2014 | 342 | 01:18:06 | 01:17:48 | 3 | 01:12:31 | 61 | 41 | |
235 | 800m time trial | 16 Apr 2014 | 6 | 00:02:35 | - | 6 | 00:02:23 | 70 | - | |
234 | Cranleigh 21 | 16 Mar 2014 | 270 | 03:08:59 | - | - | - | - | - | |
233 | Grizzly | 09 Mar 2014 | 1164 | 04:31:04 | - | - | - | - | - | |
232 | Reading Half Marathon | 02 Mar 2014 | 3229 | 01:46:02 | 01:44:27 | 3 | 01:37:54 | 60 | - | |
231 | Beachy Head Marathon | 26 Oct 2013 | 800 | 05:16:12 | 05:15:37 | 0 | 05:02:58 | 41 | 33 | |
230 | Henley 10K | 13 Oct 2013 | 46 | 00:49:41 | 00:49:37 | 2 | 00:46:12 | 58 | - | |
229 | Reading Parkrun #197 | 05 Oct 2013 | 47 | 00:21:48 | - | - | - | - | 47 | |
228 | Berlin Marathon | 29 Sep 2013 | 17567 | 04:18:17 | 04:07:06 | 1 | 03:57:11 | 53 | - | |
227 | Maidenhead Half Marathon | 08 Sep 2013 | 700 | 01:48:04 | 01:46:41 | 2 | 01:40:48 | 59 | - | |
226 | VAC T&F Championship - 200m | 25 Aug 2013 | 6 | 00:00:29 | - | - | 00:00:27 | 72 | - | |
225 | BFR Handicap no 3 | 14 Aug 2013 | 42 | 00:21:04 | - | 4 | - | - | - | |
224 | Yateley 10K Series Race 3 | 07 Aug 2013 | 165 | 00:43:40 | 00:43:29 | 4 | 00:40:29 | 66 | - | |
223 | Barbury 5 Mile Horseless Steeplechase | 04 Aug 2013 | 9 | 00:36:49 | - | 3 | - | - | - | |
222 | Woodland 5 Race 3 | 31 Jul 2013 | 44 | 00:40:26 | - | - | - | - | 42 | |
221 | New Forest 10 | 14 Jul 2013 | 105 | 01:17:18 | 01:17:14 | 3 | 01:12:34 | 61 | 40 | |
220 | BFR Handicap No 2 | 10 Jul 2013 | 23 | 00:20:31 | - | 4 | - | - | - | |
219 | Yateley 10K Series Race 2 | 03 Jul 2013 | 194 | 00:45:13 | 00:45:04 | 3 | 00:41:57 | 64 | - | |
218 | Forest 5 | 19 Jun 2013 | 48 | 00:32:19 | - | - | - | - | - | |
217 | Capital Runners Bushy Park 10k Series Race 3 | 16 Jun 2013 | 46 | 00:43:15 | 00:43:12 | 4 | 00:40:13 | 67 | - | |
216 | 800m Time Trial | 12 Jun 2013 | 3 | 00:02:24 | - | 7 | 00:02:14 | 75 | - | |
215 | Wargrave 10k | 09 Jun 2013 | 106 | 00:44:03 | 00:43:53 | 4 | 00:40:51 | 66 | - | |
214 | Yateley 10K Series Race 1 | 05 Jun 2013 | 123 | 00:43:04 | 00:42:54 | 4 | 00:39:56 | 67 | 43 | |
213 | Woodley Parkrun #36 | 01 Jun 2013 | 18 | 00:20:25 | - | 4 | 00:19:00 | 68 | - | |
212 | Woodland 5 Race 1 | 22 May 2013 | 27 | 00:38:34 | - | 2 | - | - | - | |
211 | Club 5K Handicap | 15 May 2013 | 15 | 00:21:05 | - | 4 | - | - | - | |
210 | Marlow 5 | 12 May 2013 | 97 | 00:33:36 | 00:33:32 | 5 | 00:31:13 | 68 | - | |
209 | Shinfield 10K | 06 May 2013 | 105 | 00:43:18 | 00:43:14 | 4 | 00:40:15 | 67 | 38 | |
208 | Woodley Parkrun #32 | 04 May 2013 | 12 | 00:20:01 | - | 5 | 00:18:38 | 69 | - | |
207 | Bracknell Half Marathon | 28 Apr 2013 | 134 | 01:35:47 | 01:35:38 | 4 | 01:30:21 | 66 | - | |
206 | Hamburg Marathon | 21 Apr 2013 | 4513 | 03:57:39 | 03:51:08 | 2 | 03:41:52 | 56 | - | |
205 | Maidenhead 10 | 29 Mar 2013 | 230 | 01:09:57 | 01:08:41 | 5 | 01:04:32 | 69 | 38 | |
204 | Reading Half Marathon | 17 Mar 2013 | 1244 | 01:37:10 | 01:35:39 | 4 | 01:30:22 | 66 | - | |
203 | Grizzly | 10 Mar 2013 | 502 | 03:54:02 | 03:53:50 | 0 | - | - | - | |
202 | Bramley 20 | 17 Feb 2013 | 366 | 02:42:51 | 02:42:10 | 3 | - | - | - | |
201 | Wokingham Half Marathon 2013 | 10 Feb 2013 | 727 | - | 01:39:57 | 3 | 01:34:26 | 63 | - | |
200 | Lee Valley New Years Indoor 800m Open | 01 Jan 2013 | 4 | 00:02:28 | - | 7 | 00:02:18 | 73 | - | |
199 | Winter Gut Buster - 10 Mile | 30 Dec 2012 | 52 | 01:29:15 | 01:29:12 | 0 | - | - | - | |
198 | Woodley Parkrun #13 | 29 Dec 2012 | 26 | 00:21:55 | - | 3 | 00:20:33 | 61 | - | |
197 | Perivale 5 | 02 Dec 2012 | 71 | 00:34:41 | - | 4 | 00:32:32 | 66 | - | |
196 | Mile Time Trial | 14 Nov 2012 | 6 | 00:05:53 | - | 4 | 00:05:31 | 67 | - | |
195 | Beachy Head Marathon | 27 Oct 2012 | 453 | 04:51:24 | 04:50:21 | 0 | 04:41:02 | 44 | 41 | |
194 | XTDuathlon Off Road Sprint (5k run/12k bike/5k run | 06 Oct 2012 | 37 | - | 01:41:45 | - | - | - | - | |
193 | Toad Challenge Multistage Ultra - Day 3 (32miles) | 23 Sep 2012 | 22 | 06:12:06 | - | - | - | - | - | |
192 | Maidenhead Half Marathon | 16 Sep 2012 | 594 | 01:45:13 | 01:44:42 | 3 | 01:39:43 | 59 | - | |
191 | BFR Handicap No 3 | 12 Sep 2012 | 7 | 00:21:13 | - | 4 | 00:19:54 | 63 | - | |
190 | Vets AC Track & Field Championship - 100m | 26 Aug 2012 | 2 | 00:00:14 | - | - | 00:00:13 | 71 | - | |
189 | Vets AC Track & Field Championship - 200m | 26 Aug 2012 | 4 | 00:00:28 | - | - | 00:00:26 | 75 | - | |
188 | Vets AC Track & Field Championship - 400m | 26 Aug 2012 | 3 | 00:01:06 | - | - | 00:01:01 | 71 | - | |
187 | 800m Time trial | 22 Aug 2012 | 6 | 00:02:26 | - | 7 | 00:02:18 | 73 | - | |
186 | Burnham Beeches Half Marathon | 19 Aug 2012 | 283 | 01:53:51 | 01:53:23 | 1 | 01:47:59 | 55 | - | |
185 | BFR Handicap No 2 | 15 Aug 2012 | 8 | 00:21:51 | - | 3 | 00:20:30 | 62 | - | |
184 | Reading Park Run | 28 Jul 2012 | 49 | 00:22:37 | - | 2 | 00:21:13 | 61 | - | |
183 | Woodland 5 Race 3 | 25 Jul 2012 | 81 | 00:45:29 | - | - | - | - | 42 | |
182 | Down Tow Up Flow Half Marathon | 22 Jul 2012 | 282 | 01:54:54 | - | 1 | 01:49:26 | 54 | - | |
181 | The Summer Gut Buster 10M Multi Terrain Race | 15 Jul 2012 | 28 | 01:27:18 | - | 1 | - | - | - | |
180 | Handicap 5K | 11 Jul 2012 | 12 | 00:22:53 | - | 2 | - | - | - | |
179 | Runnymede Relay | 07 Jul 2012 | 77 | 00:20:26 | - | - | - | - | - | Team B - 4th Leg |
178 | Yateley 10K Series Race 2 | 04 Jul 2012 | 240 | 00:48:31 | 00:48:01 | 2 | 00:45:02 | 60 | - | |
177 | Samaritans 10K | 01 Jul 2012 | 35 | 00:49:09 | - | 2 | 00:46:06 | 58 | 40 | |
176 | Woodland 5 Race 2 | 27 Jun 2012 | 49 | 00:44:41 | - | - | - | - | - | |
175 | Forest 5 | 20 Jun 2012 | 90 | 00:38:34 | - | 2 | - | - | - | |
174 | 3000M Time Trial | 13 Jun 2012 | 8 | 00:12:30 | - | 4 | - | - | - | |
173 | Yateley 10K Series Race 1 | 06 Jun 2012 | 228 | 00:47:37 | 00:47:24 | 2 | 00:44:28 | 60 | 33 | |
172 | 400m Time Trial | 30 May 2012 | 4 | 00:01:03 | - | - | 00:00:58 | 75 | - | |
171 | Great Wall Marathon | 19 May 2012 | 526 | 07:41:03 | 07:40:43 | 0 | 07:25:56 | 28 | - | |
170 | Marlow 5 | 13 May 2012 | 210 | 00:36:48 | 00:36:40 | 3 | 00:34:24 | 62 | - | |
169 | 800m Time trial | 09 May 2012 | 3 | 00:02:33 | - | 6 | 00:02:24 | 70 | - | |
168 | Shinfield 10K | 07 May 2012 | 191 | 00:46:23 | - | 3 | 00:43:30 | 62 | 38 | |
167 | Mile Time Trial | 02 May 2012 | 8 | 00:06:04 | - | 4 | 00:05:41 | 65 | - | |
166 | The London Marathon | 22 Apr 2012 | 21029 | - | 04:39:26 | 0 | 04:30:28 | 46 | - | |
165 | 3000m Time Trial | 11 Apr 2012 | 8 | 00:12:34 | - | 4 | - | - | - | |
164 | Maidenhead 10 | 06 Apr 2012 | 288 | 01:14:26 | 01:14:14 | 4 | 01:10:17 | 63 | 39 | |
163 | Reading Half Marathon | 01 Apr 2012 | 3097 | 01:49:34 | 01:43:18 | 3 | 01:38:23 | 60 | - | |
162 | 400m Time Trial | 28 Mar 2012 | 3 | 00:01:03 | - | - | 00:00:58 | 75 | - | |
161 | 5000m Time Trial | 14 Mar 2012 | 6 | 00:21:26 | - | 3 | 00:20:06 | 63 | - | |
160 | Ostend to Bruges - 10 Mile Race | 04 Mar 2012 | 284 | 01:15:54 | 01:15:14 | 3 | 01:11:14 | 62 | - | |
159 | Wokingham Half Marathon | 19 Feb 2012 | 923 | 01:47:14 | 01:43:44 | 3 | 01:38:48 | 60 | 29 | |
158 | Bramley 20 | 12 Feb 2012 | 493 | 02:56:43 | 02:55:32 | 1 | - | - | - | |
157 | Reading parkrun | 12 Nov 2011 | 69 | 00:24:18 | - | 1 | - | - | - | |
156 | Reading parkrun | 05 Nov 2011 | 88 | 00:24:18 | - | 1 | - | - | - | |
155 | Beachy Head Marathon | 22 Oct 2011 | 882 | 05:49:10 | - | 0 | 05:40:45 | 37 | 35 | |
154 | Run Kingston (8.2 miles) | 09 Oct 2011 | 505 | 01:54:08 | 01:23:56 | - | - | - | - | |
153 | Oxford Half Marathon | 25 Sep 2011 | 758 | 01:58:01 | 01:57:35 | 0 | 01:52:52 | 52 | - | |
152 | 400m Time Trial | 21 Sep 2011 | 3 | 00:01:05 | - | - | 00:01:01 | 71 | - | |
151 | Woodland 5 Race 3 | 31 Aug 2011 | 73 | 00:45:08 | - | 0 | 00:42:39 | 50 | 41 | |
150 | 400m Time Trial | 17 Aug 2011 | 2 | 00:01:06 | - | - | 00:01:02 | 70 | - | |
149 | Yateley 10K Series Race 3 | 03 Aug 2011 | 391 | 00:52:15 | 00:51:50 | 1 | 00:48:59 | 55 | - | |
148 | Woodland 5 Race 2 | 27 Jul 2011 | 75 | 00:45:25 | - | - | - | - | - | |
147 | Down Tow Up Flow Half Marathon | 24 Jul 2011 | 459 | 02:08:02 | - | 0 | 02:02:54 | 48 | - | |
146 | Wycombe Half Marathon | 17 Jul 2011 | 675 | 02:06:47 | - | 0 | 02:01:42 | 49 | - | |
145 | BFR Handicap 3rd | 13 Jul 2011 | 4 | 00:23:34 | - | 2 | - | - | - | |
144 | New Forest 10 | 10 Jul 2011 | 456 | 01:28:03 | 01:27:41 | 0 | 01:23:40 | 53 | 37 | |
143 | Yateley 10K Series Race 2 | 06 Jul 2011 | 390 | 00:52:31 | 00:51:59 | 1 | 00:49:08 | 55 | 32 | |
142 | Samaritans 10K | 03 Jul 2011 | 83 | 00:54:33 | - | 0 | 00:51:33 | 52 | 34 | |
141 | BFR 5K Handicap | 22 Jun 2011 | 34 | 00:25:31 | - | 0 | - | - | - | |
140 | Yateley 10K Series Race 1 | 01 Jun 2011 | 510 | 00:58:02 | 00:57:37 | 0 | 00:54:27 | 49 | - | |
139 | Bracknell Half Marathon | 08 May 2011 | 617 | 02:02:47 | 02:02:00 | 0 | 01:57:06 | 51 | - | |
138 | Shinfield 10K | 02 May 2011 | 283 | 00:51:36 | - | 1 | 00:48:46 | 55 | 33 | |
137 | Maidenhead 10 | 22 Apr 2011 | 573 | - | 01:28:51 | 0 | 01:24:47 | 52 | 32 | |
136 | Marathon de Paris | 10 Apr 2011 | 25387 | 05:05:02 | 04:49:48 | 0 | 04:42:49 | 44 | - | |
135 | Reading Half Marathon | 20 Mar 2011 | 7261 | 02:14:58 | 02:03:21 | 0 | 01:58:24 | 50 | - | |
134 | 400m Time Trial | 02 Mar 2011 | 2 | 00:01:04 | - | - | 00:01:00 | 72 | - | |
133 | Brutal 10 - Windmill Hill | 26 Feb 2011 | 164 | 01:13:00 | - | 0 | - | - | - | |
132 | Bramley 20 | 20 Feb 2011 | 664 | 03:05:31 | 03:04:53 | 1 | - | - | - | |
131 | 800m Time Trial | 16 Feb 2011 | 5 | 00:02:38 | - | 5 | 00:02:30 | 67 | - | |
130 | Wokingham Half Marathon | 13 Feb 2011 | 1096 | 01:52:21 | 01:49:17 | 2 | 01:44:54 | 56 | 27 | |
129 | Asics Tuffman | 05 Feb 2011 | 150 | 00:50:48 | - | - | - | - | - | 8K Trail Run |
128 | Asics Iceman | 22 Jan 2011 | 282 | 01:14:18 | - | - | - | - | - | 12k Canicross Trail |
127 | Asics Mudman | 04 Dec 2010 | 153 | 01:07:02 | - | 0 | - | - | - | |
126 | Asics Wildman | 20 Nov 2010 | 98 | 01:27:44 | - | - | - | - | - | 15k |
125 | Mt. Everest Challenge Marathon | 27 Oct 2010 | 30 | 07:54:00 | - | 0 | - | - | - | About 30 miles |
124 | Himalayan 100 Mile Stage Race | 25 Oct 2010 | 39 | 28:02:00 | - | - | - | - | - | |
123 | Windsor Half Marathon | 26 Sep 2010 | 2348 | 02:05:41 | 02:00:54 | 0 | 01:56:58 | 51 | - | |
122 | Farnham Pilgrim's Marathon | 19 Sep 2010 | 200 | 05:16:36 | 05:16:10 | 0 | 05:11:06 | 40 | - | |
121 | Burnham Beeches Half Marathon | 22 Aug 2010 | 641 | 02:02:09 | 02:01:25 | 0 | 01:57:28 | 50 | - | |
120 | 5K Handicap | 18 Aug 2010 | 1 | 00:23:27 | - | 1 | - | - | - | |
119 | Mile Time Trial | 11 Aug 2010 | 9 | 00:06:19 | - | 2 | 00:06:01 | 62 | - | |
118 | Yateley 10K Series Race 3 | 04 Aug 2010 | 398 | 00:51:20 | 00:50:48 | 1 | 00:48:22 | 56 | - | |
117 | Woodland 5 Race 3 | 28 Jul 2010 | 84 | 00:45:06 | - | - | - | - | - | |
116 | Down Tow Up Flow | 25 Jul 2010 | 328 | 02:16:42 | - | 0 | 02:12:15 | 45 | - | |
115 | Wycombe Half Marathon | 18 Jul 2010 | 784 | 02:11:44 | - | 0 | 02:07:27 | 46 | - | |
114 | BFR Handicap 5K | 14 Jul 2010 | 27 | 00:25:52 | - | 0 | - | - | - | |
113 | New Forest 10 | 11 Jul 2010 | 588 | 01:39:24 | 01:38:59 | 0 | 01:35:11 | 47 | 37 | |
112 | Portland 10 | 04 Jul 2010 | 243 | 01:34:55 | - | 0 | 01:31:16 | 49 | - | |
111 | Woodland 5 Race 2 | 30 Jun 2010 | 66 | 00:46:37 | - | - | - | - | - | |
110 | Samaritans 10K | 27 Jun 2010 | 152 | 00:57:28 | - | 0 | 00:54:43 | 49 | - | |
109 | Wargrave 10k | 13 Jun 2010 | 303 | 00:54:54 | 00:54:26 | 0 | 00:51:50 | 52 | - | |
108 | Luxembourg Marathon - The Night Run | 15 May 2010 | 1027 | 05:25:26 | 05:20:04 | 0 | 05:14:57 | 40 | - | |
107 | Marlow 5 | 09 May 2010 | 434 | 00:39:09 | 00:38:58 | 1 | 00:37:06 | 57 | - | |
106 | Shinfield 10K | 03 May 2010 | 342 | 00:52:46 | - | 0 | 00:50:14 | 53 | 35 | |
105 | The London Marathon | 25 Apr 2010 | 25995 | - | 04:58:23 | 0 | 04:53:37 | 43 | - | |
104 | Derby Midweek 5K Race | 14 Apr 2010 | 32 | 00:22:53 | - | 2 | 00:21:47 | 59 | - | |
103 | Kingston Breakfast Run - 16 miles | 11 Apr 2010 | 972 | 02:22:07 | 02:21:28 | - | - | - | - | |
102 | Maidenhead 10 | 02 Apr 2010 | 512 | 01:19:10 | 01:18:39 | 2 | 01:15:38 | 59 | 39 | |
101 | Reading Half Marathon | 21 Mar 2010 | 5911 | 01:58:51 | 01:57:18 | 0 | 01:53:29 | 52 | - | |
100 | 3000m Time trial | 17 Mar 2010 | 7 | 00:12:34 | - | 3 | - | - | - | |
99 | Reading St Patrick's 5 Mile Scurry | 13 Mar 2010 | 7 | 00:39:20 | - | 1 | 00:37:27 | 57 | - | |
98 | Wokingham Half Marathon | 21 Feb 2010 | 1104 | 01:52:48 | 01:49:56 | 1 | 01:46:22 | 56 | 23 | |
97 | Bramley 20 | 14 Feb 2010 | 621 | 03:14:36 | 03:12:26 | 0 | - | - | - | |
96 | 800m Time Trial | 10 Feb 2010 | 2 | 00:02:38 | - | 5 | 00:02:32 | 66 | - | |
95 | Park Run Thames Valley Park | 02 Jan 2010 | 34 | 00:23:26 | - | 1 | 00:22:19 | 57 | - | |
94 | Park Run Thames Valley Park | 12 Dec 2009 | 37 | 00:24:59 | - | 0 | 00:23:58 | 53 | - | |
93 | 5000m Time Trial | 09 Dec 2009 | 9 | 00:23:53 | - | 1 | 00:22:55 | 55 | - | |
92 | Park Run Thames Valley Park | 05 Dec 2009 | 49 | 00:25:25 | - | 0 | 00:24:23 | 52 | - | |
91 | Mile Time Trial | 25 Nov 2009 | 5 | 00:06:24 | - | 2 | 00:06:08 | 60 | - | |
90 | 800m Time Trial | 18 Nov 2009 | 3 | 00:02:36 | - | 5 | 00:02:31 | 67 | - | |
89 | Halloween 5K Nite Run | 31 Oct 2009 | 60 | 00:24:13 | 00:23:58 | 1 | 00:22:59 | 56 | - | |
88 | Amsterdam Marathon | 18 Oct 2009 | 6575 | 05:11:16 | 05:06:28 | 0 | 05:03:43 | 41 | - | |
87 | 800m Time Trial | 30 Sep 2009 | 2 | 00:02:38 | - | 5 | 00:02:33 | 66 | - | |
86 | Burnham Beeches Half Marathon | 23 Aug 2009 | 840 | 02:16:56 | 02:16:24 | 0 | 02:12:59 | 45 | - | |
85 | Woodland 5 Race 3 | 29 Jul 2009 | 70 | 00:41:44 | - | - | - | - | - | |
84 | Elmbridge 10K | 26 Jul 2009 | 298 | 00:47:38 | 00:47:38 | 2 | 00:45:41 | 59 | - | |
83 | Queen Mother Resevoir 10K | 21 Jul 2009 | 69 | 00:48:37 | - | 2 | 00:46:38 | 58 | - | |
82 | Wycombe Half Marathon | 19 Jul 2009 | 497 | 01:56:38 | - | 0 | 01:53:43 | 52 | - | |
81 | New Forest 10 | 12 Jul 2009 | 545 | 01:30:39 | 01:30:12 | 0 | 01:27:24 | 51 | 31 | |
80 | Gibbet Hill 10K | 08 Jul 2009 | 106 | 00:53:18 | - | 0 | 00:51:08 | 53 | - | |
79 | Tadley 10K | 05 Jul 2009 | 129 | 00:50:57 | - | 1 | 00:48:52 | 55 | - | |
78 | Yateley 10K Series Race 2 | 01 Jul 2009 | 314 | 00:50:20 | 00:49:55 | 1 | 00:47:53 | 56 | 45 | |
77 | Samaritans 10K | 28 Jun 2009 | 70 | 00:50:54 | - | 1 | 00:48:49 | 55 | - | |
76 | Woodland 5 Race 2 | 24 Jun 2009 | 73 | 00:42:57 | - | - | - | - | - | |
75 | Bedfont Lakes Park Run | 20 Jun 2009 | 42 | 00:23:41 | - | 1 | 00:22:43 | 56 | - | |
74 | Queen Mother Resevoir 10K | 16 Jun 2009 | 48 | 00:48:40 | - | 2 | 00:46:41 | 58 | - | |
73 | Wargrave 10k | 14 Jun 2009 | 315 | 00:52:38 | 00:52:32 | 0 | 00:50:23 | 53 | - | |
72 | Dorney Dash | 06 Jun 2009 | 215 | - | 00:47:13 | 2 | 00:45:17 | 59 | - | |
71 | Yateley 10K Series Race 1 | 03 Jun 2009 | 301 | 00:48:25 | 00:48:15 | 2 | 00:46:17 | 58 | - | |
70 | Wokingham Half Marathon | 24 May 2009 | 691 | 01:58:30 | 01:57:41 | 0 | 01:54:44 | 52 | 34 | |
69 | Queen Mother Resevoir 10K | 19 May 2009 | 41 | 00:47:10 | - | 2 | 00:45:15 | 59 | - | |
68 | Woodley 10K Road Race | 17 May 2009 | 184 | 00:47:39 | - | 2 | 00:45:42 | 59 | - | |
67 | Marlow 5 | 10 May 2009 | 301 | 00:37:38 | 00:37:33 | 2 | 00:36:01 | 59 | - | |
66 | Shinfield 10K | 04 May 2009 | 236 | 00:48:03 | - | 2 | 00:46:05 | 58 | 40 | |
65 | The London Marathon | 26 Apr 2009 | 20733 | - | 04:40:16 | 0 | 04:37:45 | 45 | - | |
64 | Maidenhead 10 | 10 Apr 2009 | 643 | 01:21:20 | 01:20:48 | 2 | 01:18:18 | 57 | 41 | |
63 | Reading Half Marathon | 29 Mar 2009 | 3798 | 01:53:17 | 01:52:15 | 1 | 01:49:27 | 54 | - | 50th Half Marathon |
62 | ING New York City Marathon | 02 Nov 2008 | 25837 | - | 04:33:23 | 0 | 04:32:17 | 46 | - | |
61 | BUPA Great South Run | 26 Oct 2008 | 4315 | - | 01:29:12 | 0 | 01:27:04 | 51 | - | |
60 | ASICS Kingston Running Festival | 12 Oct 2008 | 470 | 02:29:06 | 02:28:44 | - | - | - | - | 16 Miles |
59 | Finch Coasters Tough 10 | 28 Sep 2008 | 35 | 01:32:22 | - | 0 | - | - | - | |
58 | Windsor Half Marathon | 21 Sep 2008 | 2027 | 02:04:41 | 02:01:42 | 0 | 01:59:31 | 50 | - | |
57 | 3000m Time Trial | 03 Sep 2008 | 2 | 00:12:46 | - | 3 | - | - | - | |
56 | Burnham Beeches Half Marathon | 17 Aug 2008 | 791 | 02:10:06 | 02:09:32 | 0 | 02:07:12 | 47 | - | |
55 | Wycombe Half Marathon | 20 Jul 2008 | 593 | 02:01:15 | - | 0 | 01:59:04 | 50 | - | |
54 | Queen Mother Reservoir 10k - Race 3 | 15 Jul 2008 | 74 | 00:51:10 | - | 1 | 00:49:26 | 54 | - | |
53 | New Forest 10 | 13 Jul 2008 | 367 | 01:22:36 | 01:21:56 | 1 | 01:19:59 | 55 | 40 | |
52 | Whissendine 6 Road Race | 10 Jul 2008 | 103 | 00:48:54 | - | - | - | - | - | 6 Miles - (217 finis |
51 | Yateley 10K Series Race 2 | 02 Jul 2008 | 394 | 00:49:46 | 00:49:25 | 1 | 00:47:45 | 56 | 39 | |
50 | 10k Sam Run | 29 Jun 2008 | 97 | 00:51:53 | - | 0 | 00:50:08 | 54 | - | |
49 | Forest Trails Series - Swinley | 24 Jun 2008 | 86 | 00:54:04 | - | 0 | - | - | - | |
48 | Bananaman Chase 10k | 22 Jun 2008 | 130 | 00:56:17 | 00:56:17 | 0 | - | - | - | |
47 | Wargrave 10K | 15 Jun 2008 | 335 | 00:54:49 | 00:55:04 | 0 | 00:52:58 | 51 | - | |
46 | Dorney Dash | 07 Jun 2008 | 551 | 00:54:16 | - | 0 | 00:52:26 | 51 | - | |
45 | Yateley 10K Series Race 1 | 04 Jun 2008 | 392 | 00:51:51 | 00:51:32 | 1 | 00:49:47 | 54 | - | |
44 | Queen Mother Reservoir 10k - Race 1 | 20 May 2008 | 46 | 00:49:08 | - | 1 | 00:47:28 | 57 | - | |
43 | Woodley 10K | 18 May 2008 | 240 | 00:49:33 | - | 1 | 00:47:53 | 56 | - | |
42 | Marlow 5 | 11 May 2008 | 432 | 00:40:53 | 00:40:41 | 1 | 00:39:18 | 54 | 41 | |
41 | Shinfield 10K | 05 May 2008 | 401 | 00:52:16 | - | 0 | 00:50:30 | 53 | 38 | |
40 | Bracknell Half - Marathon | 27 Apr 2008 | 553 | 02:03:52 | - | 0 | 02:01:38 | 49 | - | |
39 | Frimley Park 10K | 20 Apr 2008 | 154 | 00:51:52 | - | 0 | 00:50:07 | 54 | - | |
38 | ASICS Kingston Breakfast Run | 30 Mar 2008 | 1396 | 02:31:56 | - | - | - | - | - | 16 Mile |
37 | Maidenhead 10 | 21 Mar 2008 | 661 | 01:25:47 | 01:24:36 | 1 | 01:22:35 | 54 | 45 | |
36 | Fleet Half Marathon | 16 Mar 2008 | 1361 | 02:00:38 | 01:59:19 | 0 | 01:57:10 | 51 | - | |
35 | Reading Half | 02 Mar 2008 | 5608 | 02:03:07 | 02:01:17 | 0 | 01:59:06 | 50 | - | |
34 | New York City Marathon | 04 Nov 2007 | 23488 | - | 04:37:34 | 0 | 04:37:17 | 45 | - | |
33 | BUPA Great South Run | 28 Oct 2007 | 1890 | - | 01:20:42 | 2 | 01:19:17 | 56 | - | |
32 | Cabbage Patch 10 | 14 Oct 2007 | 950 | 01:29:14 | - | 0 | 01:27:40 | 51 | 46 | |
31 | Reading O2O | 02 Sep 2007 | 270 | 00:51:09 | 00:50:57 | 1 | 00:49:34 | 54 | 47 | |
30 | Burnham Beeches Half Marathon | 19 Aug 2007 | 758 | - | 02:07:19 | 0 | 02:05:46 | 47 | - | |
29 | Woodland 5 | 25 Jul 2007 | 111 | 00:51:44 | - | 0 | - | - | - | |
28 | Club Champ. 5K | 18 Jul 2007 | 20 | 00:24:00 | - | 1 | 00:23:21 | 55 | 35 | |
27 | Yateley 10K Series Race 2 | 04 Jul 2007 | 333 | 00:47:27 | - | 2 | 00:46:10 | 58 | - | |
26 | Samaritans 10K | 01 Jul 2007 | 94 | 00:50:23 | - | 1 | 00:49:01 | 55 | - | |
25 | Woodland 5 2 of 3 | 27 Jun 2007 | 98 | 00:50:31 | - | 0 | - | - | - | |
24 | Yateley 10K Series Race 1 | 08 Jun 2007 | 329 | 00:48:05 | - | 2 | 00:46:47 | 57 | - | |
23 | Staines 10k | 20 May 2007 | 185 | 00:49:11 | - | 1 | 00:47:51 | 56 | - | |
22 | Marlow 5 | 13 May 2007 | 337 | 00:38:57 | - | 1 | 00:37:54 | 56 | 46 | |
21 | Shinfield 10K | 07 May 2007 | 274 | 00:48:32 | - | 2 | 00:47:13 | 57 | - | |
20 | Bracknell Half | 29 Apr 2007 | 431 | 01:57:09 | - | 0 | 01:55:43 | 51 | - | |
19 | Maidenhead 10 | 06 Apr 2007 | 562 | 01:23:49 | - | 1 | 01:22:20 | 54 | - | |
18 | Reading 1/2 | 25 Mar 2007 | 3947 | 01:55:43 | 01:52:07 | 1 | 01:50:45 | 53 | - | |
17 | Fleet Half-Marathon | 11 Mar 2007 | 1598 | 02:09:59 | - | 0 | 02:08:24 | 46 | - | |
16 | New York Marathon | 05 Nov 2006 | 21172 | 04:29:07 | - | 0 | 04:29:07 | 46 | - | |
15 | Great South Run | 22 Oct 2006 | 3616 | 01:26:16 | - | 0 | 01:25:12 | 52 | - | |
14 | Cabbage Patch 10 | 15 Oct 2006 | 892 | 01:27:38 | - | 0 | 01:26:33 | 51 | 46 | |
13 | Burham Half Marathon | 20 Aug 2006 | 505 | 01:57:25 | - | 0 | 01:56:32 | 51 | - | |
12 | Yatlely 10K No3 | 02 Aug 2006 | 448 | 00:53:15 | - | 0 | 00:52:07 | 52 | - | |
11 | Yatlely 10K No1 | 02 Jun 2006 | 503 | 00:53:00 | - | 0 | 00:51:53 | 52 | - | |
10 | Maidenhead Easter 10 | 14 Apr 2006 | 545 | 01:23:08 | - | 1 | 01:22:07 | 54 | 38 | |
9 | Reading Half Marathon | 09 Apr 2006 | 3326 | 01:51:44 | - | 1 | 01:50:54 | 53 | - | |
8 | ASICS Kingston Breakfast Run 16 miles | 02 Apr 2006 | 1528 | 02:36:09 | - | - | - | - | - | |
7 | Bramley 20 | 19 Feb 2006 | 559 | 03:10:39 | - | 0 | - | - | 38 | |
6 | Wokingham Half | 12 Feb 2006 | 601 | 01:41:16 | - | 3 | 01:40:30 | 59 | 32 | |
5 | Bracknell Half Marathon | 24 Apr 2005 | 296 | 01:47:11 | - | 1 | 01:46:45 | 55 | - | |
4 | Maidenhead 10 | 25 Mar 2005 | 376 | 01:15:30 | - | 2 | 01:14:54 | 59 | - | |
3 | Fleet Half Marathon | 20 Mar 2005 | 1379 | 01:59:40 | - | 0 | 01:59:11 | 50 | - | |
2 | Reading Half Marathon | 06 Mar 2005 | 1413 | 01:37:54 | - | 3 | 01:37:31 | 61 | - | |
1 | Wokingham Half Marathon | 13 Feb 2005 | 488 | 01:39:27 | - | 3 | 01:39:03 | 60 | - | na |