Result# | Race | Date | Position | Gun Time | Chip Time | Wicat | Age Adj. Time | Perf. Level % | Champ. Points | Comments |
---|---|---|---|---|---|---|---|---|---|---|
109 | New Forest 10 | 07 Jul 2019 | 741 | 01:59:41 | 01:58:40 | 3 | 01:16:44 | 58 | - | |
108 | Sam Run - 5K | 29 Jun 2019 | 122 | 00:34:35 | 00:33:57 | 3 | 00:21:49 | 59 | 30 | |
107 | Club Handicap Series - Race 2 | 26 Jun 2019 | 45 | 00:27:52 | - | 8 | - | - | - | |
106 | Wargrave Charity 5 Mile | 09 Jun 2019 | 174 | 00:44:26 | 00:44:10 | 9 | 00:28:23 | 75 | - | |
105 | Club Handicap Series - Race 1 | 22 May 2019 | 61 | 00:28:28 | - | 7 | - | - | - | |
104 | Binfield 10k | 19 May 2019 | 323 | 00:57:55 | 00:57:25 | 8 | 00:36:53 | 73 | - | |
103 | Bracknell Half Marathon | 12 May 2019 | 568 | 02:08:39 | 02:07:45 | 8 | 01:22:56 | 71 | - | |
102 | Maidenhead Easter 10 | 19 Apr 2019 | 682 | 01:35:24 | 01:35:03 | 8 | 01:01:28 | 72 | 18 | |
101 | Naked Handicap | 15 Aug 2018 | 25 | 00:28:04 | - | 8 | - | - | - | 00:19 Over |
100 | Club Handicap Series - Race 3 | 18 Jul 2018 | 44 | 00:27:16 | - | 8 | - | - | - | |
99 | Sam Run - 10K | 30 Jun 2018 | 101 | 00:59:36 | 00:59:11 | 8 | 00:38:49 | 69 | - | |
98 | Club Handicap Series - Race 2 | 27 Jun 2018 | 44 | 00:27:18 | - | 8 | - | - | - | |
97 | Binfield 10k | 20 May 2018 | 260 | 00:56:32 | 00:56:08 | 9 | 00:36:49 | 73 | - | |
96 | Maidenhead Easter 10 | 30 Mar 2018 | 871 | 01:33:58 | 01:33:11 | 9 | 01:01:28 | 72 | 21 | |
95 | Bramley 10 | 19 Feb 2017 | 298 | 01:29:57 | 01:28:38 | 10 | 00:59:35 | 75 | - | |
94 | Wokingham Half Marathon 2017 | 12 Feb 2017 | 1359 | 02:04:30 | 02:02:03 | 9 | 01:22:19 | 72 | 17 | |
93 | Bracknell parkrun # 93 | 24 Dec 2016 | 182 | 00:29:44 | - | - | - | - | - | |
92 | Bracknell parkrun # 70 | 16 Jul 2016 | 105 | 00:28:17 | - | - | - | - | - | |
91 | New Forest 10 | 10 Jul 2016 | 424 | 01:31:03 | 01:30:32 | 10 | 01:01:55 | 72 | - | |
90 | Bracknell parkrun # 68 | 02 Jul 2016 | 165 | 00:29:04 | - | - | - | - | - | |
89 | Bracknell parkrun # 67 | 25 Jun 2016 | 123 | 00:26:51 | - | - | - | - | - | |
88 | Shinfield 10K | 02 May 2016 | 353 | 00:52:05 | 00:51:39 | 10 | 00:35:10 | 76 | - | |
87 | Bracknell parkrun # 57 | 16 Apr 2016 | 52 | 00:26:01 | - | - | - | - | - | |
86 | Bracknell parkrun # 55 | 02 Apr 2016 | 148 | 00:31:14 | - | - | - | - | - | |
85 | Bracknell parkrun # 54 | 26 Mar 2016 | 127 | 00:31:16 | - | - | - | - | - | |
84 | Maidenhead Easter 10 | 25 Mar 2016 | 507 | 01:26:26 | 01:26:11 | 10 | 00:58:57 | 75 | 34 | |
83 | Hendy Ford Eastleigh 10k | 20 Mar 2016 | 1019 | 00:51:22 | 00:50:24 | 10 | 00:34:19 | 78 | - | |
82 | Surrey Tempest 10 | 13 Mar 2016 | 67 | 01:26:11 | 01:25:53 | 10 | - | - | - | Club Record! |
81 | Wokingham Half Marathon | 21 Feb 2016 | 1217 | 01:53:05 | 01:52:26 | 10 | 01:17:08 | 77 | 16 | |
80 | Bracknell parkrun # 26 | 26 Sep 2015 | 57 | 00:25:55 | - | - | - | - | - | |
79 | New Forest 10 | 12 Jul 2015 | 490 | 01:28:55 | 01:28:45 | 8 | 01:01:41 | 72 | 36 | |
78 | Wargrave 10K | 14 Jun 2015 | 196 | 00:50:08 | 00:49:55 | 9 | 00:34:33 | 78 | - | |
77 | Club Handicap 5km | 13 May 2015 | 39 | 00:24:40 | - | 8 | - | - | - | |
76 | Bracknell Half Marathon | 10 May 2015 | 326 | 01:49:17 | 01:49:06 | 10 | 01:16:02 | 78 | - | |
75 | Shinfield 10K | 04 May 2015 | 284 | - | 00:49:56 | 9 | 00:34:34 | 78 | 38 | |
74 | Parkrun Bracknell number 1 | 04 Apr 2015 | 85 | 00:25:48 | - | - | - | - | - | |
73 | Maidenhead 10 | 03 Apr 2015 | 542 | - | 01:22:49 | 9 | 00:57:34 | 77 | 34 | |
72 | Wokingham Half Marathon | 08 Feb 2015 | 1003 | 01:54:08 | 01:52:18 | 9 | 01:18:16 | 76 | - | |
71 | Woodley parkrun # 123 | 24 Jan 2015 | 137 | 00:27:10 | - | - | - | - | - | |
70 | Maidenhead Half Marathon | 07 Sep 2014 | 840 | 01:50:50 | 01:50:51 | 9 | 01:18:22 | 76 | 28 | |
69 | John Roberts Club Handicap number 2 | 16 Jul 2014 | 5 | 00:24:12 | - | 9 | - | - | - | |
68 | New Forest 10 | 13 Jul 2014 | 256 | 01:21:58 | 01:21:49 | 10 | 00:57:44 | 77 | 36 | 2nd in Age group |
67 | Yateley 10K Series Race 1 | 04 Jun 2014 | 410 | 00:50:54 | 00:50:05 | 9 | 00:35:13 | 76 | 33 | |
66 | John Roberts Club Handicap number 1 | 14 May 2014 | 48 | 00:23:47 | - | 9 | - | - | - | |
65 | Marlow 5 | 11 May 2014 | 320 | 00:39:37 | 00:39:16 | 10 | 00:27:37 | 77 | - | |
64 | Shinfield 10K | 05 May 2014 | 266 | 00:48:42 | 00:48:29 | 10 | 00:34:05 | 79 | 33 | |
63 | Bracknell Half Marathon | 27 Apr 2014 | 340 | 01:49:28 | 01:49:19 | 10 | 01:17:18 | 77 | - | |
62 | Maidenhead 10 | 18 Apr 2014 | 398 | 01:20:45 | 01:20:24 | 10 | 00:56:44 | 78 | 40 | |
61 | Eastleigh 10k | 23 Mar 2014 | 948 | 00:49:20 | 00:48:17 | 10 | - | - | - | |
60 | Tempest 10 | 16 Mar 2014 | 37 | 01:21:52 | 01:20:50 | 10 | - | - | - | |
59 | Bramley 10 | 16 Feb 2014 | 244 | 01:23:13 | 01:21:55 | 10 | 00:57:48 | 77 | - | |
58 | Romsey 5 Mile | 26 Jan 2014 | 159 | 00:38:50 | - | 10 | - | - | - | |
57 | New Forest 10 | 14 Jul 2013 | 243 | 01:27:12 | 01:27:15 | 8 | 01:02:23 | 71 | 34 | |
56 | Wargrave 10k | 09 Jun 2013 | 217 | 00:48:59 | 00:48:47 | 10 | 00:34:48 | 77 | - | |
55 | Marlow 5 | 12 May 2013 | 368 | 00:39:12 | 00:38:32 | 10 | 00:27:29 | 78 | - | |
54 | Shinfield 10K | 06 May 2013 | 246 | 00:49:00 | 00:48:51 | 10 | 00:34:51 | 77 | 35 | |
53 | Bracknell Half Marathon | 28 Apr 2013 | 287 | 01:46:10 | 01:45:57 | 10 | 01:15:55 | 78 | - | |
52 | Maidenhead 10 | 29 Mar 2013 | 492 | 01:18:45 | 01:16:29 | 10 | 00:54:43 | 81 | 33 | |
51 | Bramley 10 | 17 Feb 2013 | 198 | 01:21:29 | 01:20:48 | 10 | 00:57:48 | 77 | - | |
50 | Wokingham Half Marathon 2013 | 10 Feb 2013 | 960 | - | 01:48:23 | 10 | 01:17:40 | 76 | - | |
49 | BFR Handicap No 3 | 12 Sep 2012 | 22 | 00:24:13 | - | 9 | 00:17:31 | 72 | - | |
48 | BFR Handicap No 2 | 15 Aug 2012 | 3 | 00:25:33 | - | 8 | 00:18:28 | 68 | - | |
47 | Marlow 5 | 13 May 2012 | 617 | 00:45:17 | 00:42:39 | 8 | 00:30:50 | 69 | - | |
46 | Samaritans 10K | 03 Jul 2011 | 72 | 00:52:00 | - | 8 | 00:38:04 | 71 | 35 | |
45 | Forest 5 | 15 Jun 2011 | 126 | 00:39:43 | - | 10 | - | - | - | |
44 | BFR Handicap 2011 | 18 May 2011 | 21 | 00:23:07 | - | 10 | - | - | - | |
43 | 5K Handicap | 18 Aug 2010 | 4 | 00:22:59 | - | 8 | - | - | - | |
42 | BFR Handicap 5K | 14 Jul 2010 | 20 | 00:23:13 | - | 8 | - | - | - | |
41 | New Forest 10 | 11 Jul 2010 | 198 | 01:18:59 | 01:18:54 | 9 | 00:58:26 | 76 | 44 | |
40 | Samaritans 10K | 27 Jun 2010 | 86 | 00:51:04 | - | 7 | 00:37:48 | 71 | - | |
39 | Wargrave 10k | 13 Jun 2010 | 138 | 00:46:31 | 00:46:17 | 9 | 00:34:16 | 78 | - | |
38 | 800m Time Trial | 09 Jun 2010 | 11 | 00:03:02 | - | 8 | 00:02:14 | 75 | - | |
37 | Bracknell Half Marathon | 09 May 2010 | 649 | - | 02:01:52 | 5 | 01:30:18 | 66 | - | |
36 | Shinfield 10K | 03 May 2010 | 153 | 00:45:50 | - | 10 | 00:33:56 | 79 | 39 | |
35 | Maidenhead 10 | 02 Apr 2010 | 470 | 01:17:36 | 01:17:24 | 9 | 00:57:20 | 77 | 40 | |
34 | Wokingham Half Marathon | 21 Feb 2010 | 797 | 01:45:00 | 01:44:30 | 9 | 01:17:26 | 76 | 27 | |
33 | Mile Time Trial | 25 Nov 2009 | 9 | 00:06:44 | - | 8 | 00:05:02 | 74 | - | |
32 | Beachy Head Marathon | 24 Oct 2009 | 488 | 05:00:00 | - | 2 | 03:45:25 | 55 | 44 | |
31 | New Forest 10 | 12 Jul 2009 | 234 | 01:17:31 | 01:17:19 | 9 | 00:57:50 | 77 | 41 | |
30 | Samaritans 10K | 28 Jun 2009 | 41 | 00:47:34 | - | 9 | 00:35:35 | 75 | - | |
29 | Wargrave 10k | 14 Jun 2009 | 534 | 01:02:25 | 01:01:23 | 3 | 00:45:55 | 58 | - | |
28 | Wokingham Half Marathon | 24 May 2009 | 414 | 01:44:27 | 01:44:06 | 9 | 01:17:56 | 76 | 40 | |
27 | Bracknell Half - Marathon | 10 May 2009 | 194 | 01:42:28 | 01:41:59 | 9 | 01:16:21 | 78 | - | |
26 | Shinfield 10K | 04 May 2009 | 130 | 00:44:18 | - | 10 | 00:33:08 | 81 | 42 | |
25 | Maidenhead 10 | 10 Apr 2009 | 455 | 01:16:11 | 01:15:47 | 10 | 00:56:41 | 78 | 44 | |
24 | Henley Half Marathon | 12 Oct 2008 | 463 | 01:46:08 | 01:45:28 | 9 | 01:19:45 | 74 | - | |
23 | Julian Farrell 10K Memorial | 05 Oct 2008 | 67 | 00:47:27 | - | 9 | 00:35:49 | 75 | 43 | |
22 | Finch Coasters Tough 10 | 28 Sep 2008 | 30 | 01:28:10 | - | 6 | - | - | - | |
21 | New Forest 10 | 13 Jul 2008 | 210 | 01:15:52 | 01:15:43 | 10 | 00:57:12 | 78 | 45 | |
20 | Yateley 10K Series Race 2 | 02 Jul 2008 | 302 | 00:47:08 | 00:46:32 | 9 | 00:35:08 | 76 | 41 | |
19 | 10k Sam Run | 29 Jun 2008 | 45 | 00:45:57 | - | 9 | 00:34:42 | 77 | - | |
18 | Wargrave 10K | 15 Jun 2008 | 128 | 00:45:55 | 00:45:49 | 10 | 00:34:35 | 78 | - | |
17 | Staines 10K | 18 May 2008 | 84 | 00:44:42 | - | 10 | 00:33:45 | 80 | - | |
16 | Marlow 5 | 11 May 2008 | 211 | 00:36:26 | 00:36:02 | 10 | 00:27:12 | 78 | 45 | |
15 | Shinfield 10K | 05 May 2008 | 166 | 00:44:34 | - | 10 | 00:33:39 | 80 | 44 | |
14 | Bracknell Half - Marathon | 27 Apr 2008 | 147 | 01:40:57 | - | 10 | 01:16:20 | 78 | - | |
13 | 3000m Time Trial | 23 Apr 2008 | 2 | 00:12:38 | - | 10 | - | - | - | |
12 | Maidenhead 10 | 21 Mar 2008 | 380 | 01:16:53 | 01:16:14 | 9 | 00:57:35 | 77 | 47 | |
11 | Eastleigh 10K | 16 Mar 2008 | 411 | 00:45:42 | 00:45:20 | 10 | 00:34:14 | 78 | - | |
10 | Wokingham Half Marathon | 10 Feb 2008 | 635 | 01:39:50 | - | 10 | 01:15:29 | 78 | 37 | |
9 | Club Champ. 5K | 18 Jul 2007 | 12 | 00:22:01 | - | 9 | 00:16:47 | 77 | 42 | |
8 | Samaritans 10K | 01 Jul 2007 | 75 | 00:48:25 | - | 8 | 00:36:54 | 73 | - | |
7 | Marlow 5 | 07 May 2006 | 126 | 00:34:30 | - | 10 | 00:26:32 | 80 | 49 | |
6 | Bramley 20 | 19 Feb 2006 | 249 | 02:34:26 | - | 10 | - | - | 47 | |
5 | Wokingham Half | 12 Feb 2006 | 325 | 01:32:30 | - | 10 | 01:11:20 | 83 | 38 | |
4 | Bracknell Half Marathon | 24 Apr 2005 | 127 | 01:37:05 | - | 9 | 01:15:37 | 78 | - | |
3 | Maidenhead 10 | 25 Mar 2005 | 202 | 01:09:58 | - | 9 | 00:54:24 | 82 | - | |
2 | Bramley 20 | 20 Feb 2005 | 281 | 02:37:12 | - | 8 | - | - | - | |
1 | Wokingham Half Marathon | 13 Feb 2005 | 281 | 01:32:23 | - | 10 | 01:11:57 | 82 | - | na |