Result# | Race | Date | Position | Gun Time | Chip Time | Wicat | Age Adj. Time | Perf. Level % | Champ. Points | Comments |
---|---|---|---|---|---|---|---|---|---|---|
140 | Woodley 10k | 25 Oct 2020 | 234 | 01:04:29 | 00:54:40 | 2 | 00:45:07 | 60 | - | |
139 | The Vitality Big Half | 01 Mar 2020 | 13193 | 02:27:44 | - | 0 | 02:02:51 | 48 | - | |
138 | Wokingham Half Marathon | 23 Feb 2020 | 2369 | 02:28:18 | 02:25:16 | 0 | 02:00:48 | 49 | 6 | |
137 | Club Handicap Series - Race 3 | 21 Aug 2019 | 76 | 00:30:17 | - | 0 | 00:25:12 | 51 | - | |
136 | Burnham Beeches 10k | 11 Aug 2019 | 301 | 01:00:12 | - | 1 | 00:50:07 | 54 | - | |
135 | Yateley 10K - Race 3 | 07 Aug 2019 | 555 | 00:58:08 | 00:57:59 | 1 | 00:48:16 | 56 | - | |
134 | New Forest 10 | 07 Jul 2019 | 635 | 01:48:25 | 01:48:12 | 0 | 01:30:30 | 49 | 26 | |
133 | Yateley 10K - Race 2 | 03 Jul 2019 | 600 | 01:00:02 | 00:59:40 | 1 | 00:49:40 | 54 | 20 | |
132 | Sam Run - 5K | 29 Jun 2019 | 66 | 00:29:05 | 00:29:01 | 0 | 00:24:09 | 53 | 34 | |
131 | Club Handicap Series - Race 2 | 26 Jun 2019 | 100 | 00:29:40 | - | 0 | - | - | - | |
130 | Club Handicap Series - Race 1 | 22 May 2019 | 103 | 00:29:10 | - | 0 | - | - | - | |
129 | Binfield 10k | 19 May 2019 | 396 | 01:00:27 | 01:00:21 | 1 | 00:50:14 | 53 | - | |
128 | Marlow 5 | 12 May 2019 | 974 | 00:49:10 | 00:46:09 | 1 | 00:38:25 | 56 | - | |
127 | Shinfield 10k | 06 May 2019 | 588 | 00:58:40 | 00:57:45 | 1 | 00:48:04 | 56 | 28 | |
126 | Maidenhead Easter 10 | 19 Apr 2019 | 725 | 01:37:23 | 01:36:43 | 1 | 01:20:54 | 55 | 17 | |
125 | Fleet Half Marathon | 17 Mar 2019 | 2183 | 02:09:51 | 02:07:36 | 1 | 01:47:05 | 55 | 38 | |
124 | Rotorua Off-Road Half Marathon | 03 Mar 2019 | 356 | 03:03:32 | 03:03:17 | 0 | 02:33:49 | 39 | - | |
123 | Swallowfield 10k | 16 Sep 2018 | 118 | - | 00:53:50 | 3 | 00:45:12 | 59 | - | |
122 | Dinton 10k Summers Series - Race 4 | 09 Aug 2018 | 159 | 00:56:56 | 00:55:41 | 2 | - | - | - | |
121 | Yateley 10k Series - Race 3 | 01 Aug 2018 | 463 | 00:55:14 | 00:54:55 | 2 | 00:46:06 | 58 | - | |
120 | Club Handicap Series - Race 3 | 18 Jul 2018 | 53 | 00:28:12 | - | 1 | - | - | - | |
119 | Dinton 10k Summers Series - Race 2 | 14 Jun 2018 | 130 | 00:55:13 | 00:55:09 | 2 | - | - | - | |
118 | Yateley 10k Series - Race 1 | 06 Jun 2018 | 438 | 00:54:47 | 00:53:46 | 3 | 00:45:08 | 59 | - | |
117 | Binfield 10k | 20 May 2018 | 255 | 00:56:22 | 00:56:15 | 2 | 00:47:13 | 57 | - | |
116 | Club Handicap Series - Race 1 | 16 May 2018 | 49 | 00:26:42 | - | 2 | - | - | 20 | |
115 | Marlow 5 | 13 May 2018 | 601 | 00:46:23 | 00:45:28 | 2 | 00:38:10 | 56 | - | |
114 | Woodley 10k | 15 Apr 2018 | 376 | 00:56:21 | 00:56:03 | 2 | 00:47:03 | 57 | - | |
113 | Maidenhead Easter 10 | 30 Mar 2018 | 923 | 01:35:52 | 01:35:24 | 1 | 01:20:30 | 55 | 18 | |
112 | Wokingham Half Marathon 2018 | 18 Feb 2018 | 1650 | 02:18:23 | 02:18:09 | 0 | 01:56:58 | 51 | - | |
111 | Bracknell parkrun # 136 | 14 Oct 2017 | 131 | 00:29:34 | - | - | - | - | - | |
110 | Global Energy 10K, Philadelphia, USA | 24 Sep 2017 | 114 | 00:57:23 | - | 1 | 00:48:34 | 55 | - | |
109 | Swallowfield 10k | 17 Sep 2017 | 172 | - | 00:55:30 | 1 | 00:46:59 | 57 | 43 | |
108 | Bracknell parkrun # 132 | 16 Sep 2017 | 104 | 00:28:15 | - | - | - | - | - | |
107 | Maidenhead Half | 03 Sep 2017 | 944 | 02:07:25 | 02:06:12 | 1 | 01:47:48 | 55 | 31 | |
106 | Naked handicap | 16 Aug 2017 | 42 | 00:28:30 | - | 0 | - | - | - | +00:40 |
105 | Club Handicap 5km #3 | 26 Jul 2017 | 0 | 00:27:01 | - | 1 | - | - | - | |
104 | Yateley 10k Series - Race 2 | 12 Jul 2017 | 579 | 01:00:05 | 00:59:48 | 0 | 00:50:37 | 53 | 23 | |
103 | The Samaritans Sam Run - 5k | 01 Jul 2017 | 65 | 00:28:19 | 00:28:09 | 0 | 00:23:50 | 54 | 32 | |
102 | Binfield 10k | 21 May 2017 | 224 | 00:55:37 | 00:54:55 | 1 | 00:46:29 | 58 | 31 | |
101 | Bracknell parkrun # 115 | 13 May 2017 | 184 | 00:29:27 | - | - | - | - | - | |
100 | Dinton Pastures Summer Services 10k - race 1 | 11 May 2017 | 75 | 00:54:53 | 00:54:49 | 1 | - | - | - | |
99 | The Lexicon Bracknell Half Marathon | 07 May 2017 | 551 | 02:07:55 | 02:07:04 | 1 | 01:48:32 | 55 | - | |
98 | Shinfield 10k | 01 May 2017 | 388 | 00:54:43 | 00:54:11 | 1 | 00:45:52 | 59 | - | |
97 | Bracknell parkrun # 112 | 22 Apr 2017 | 137 | 00:27:52 | - | - | - | - | - | |
96 | Maidenhead Easter 10 | 14 Apr 2017 | 628 | 01:30:57 | 01:30:04 | 1 | 01:16:39 | 58 | 32 | |
95 | Wokingham Half Marathon 2017 | 12 Feb 2017 | 1588 | 02:15:13 | 02:14:44 | 0 | 01:55:05 | 51 | 6 | |
94 | Bracknell parkrun # 95 | 31 Dec 2016 | 136 | 00:28:18 | - | - | - | - | - | |
93 | Bracknell parkrun # 93 | 24 Dec 2016 | 148 | 00:28:12 | - | - | - | - | - | |
92 | Bracknell parkrun # 90 | 03 Dec 2016 | 110 | 00:27:51 | - | - | - | - | - | |
91 | Bracknell parkrun # 88 | 19 Nov 2016 | 166 | 00:28:55 | - | - | - | - | - | |
90 | Bracknell parkrun # 86 | 05 Nov 2016 | 146 | 00:29:15 | - | - | - | - | - | |
89 | Bracknell parkrun # 84 | 22 Oct 2016 | 160 | 00:30:17 | - | - | - | - | - | |
88 | Beachy Head 10k | 24 Oct 2015 | 341 | 01:47:43 | 01:47:25 | 0 | - | - | - | |
87 | Yateley 10K Series Race 3 | 06 Aug 2014 | 577 | 00:54:20 | 00:54:10 | 1 | 00:47:00 | 57 | - | |
86 | New Forest 10 | 13 Jul 2014 | 348 | 01:26:45 | 01:26:36 | 2 | 01:15:37 | 59 | 34 | |
85 | Samaritans 10K | 29 Jun 2014 | 57 | 00:49:46 | 00:49:43 | 3 | 00:43:08 | 62 | - | |
84 | Yateley 10K Series Race 1 | 04 Jun 2014 | 303 | 00:47:48 | 00:47:44 | 4 | 00:41:25 | 65 | 36 | |
83 | John Roberts Club Handicap number 1 | 14 May 2014 | 54 | 00:23:57 | - | 3 | - | - | - | |
82 | Shinfield 10K | 05 May 2014 | 292 | 00:49:16 | 00:49:01 | 3 | 00:42:32 | 63 | 32 | |
81 | Bracknell Half Marathon | 27 Apr 2014 | 414 | 01:52:49 | 01:52:44 | 3 | 01:38:51 | 60 | - | |
80 | Maidenhead 10 | 18 Apr 2014 | 458 | 01:23:35 | 01:22:47 | 3 | 01:12:17 | 61 | 38 | |
79 | Windsor Half Marathon | 02 Oct 2013 | 966 | 01:53:12 | 01:52:17 | 3 | 01:39:18 | 60 | - | |
78 | 5K Time Trial | 18 Sep 2013 | 19 | 00:23:08 | - | 4 | 00:20:14 | 62 | - | |
77 | Maidenhead Half Marathon | 08 Sep 2013 | 731 | 01:48:59 | 01:48:27 | 3 | 01:35:55 | 62 | - | |
76 | 3000 metre Track time trial | 21 Aug 2013 | 17 | 00:13:18 | - | 4 | - | - | - | |
75 | BFR Handicap no 3 | 14 Aug 2013 | 43 | 00:24:49 | - | 2 | - | - | - | |
74 | Yateley 10K Series Race 2 | 03 Jul 2013 | 306 | 00:48:19 | 00:47:55 | 4 | 00:41:55 | 64 | - | |
73 | Samaritans 10K | 30 Jun 2013 | 42 | 00:50:58 | 00:50:54 | 3 | 00:44:31 | 60 | - | |
72 | Forest 5 | 19 Jun 2013 | 111 | 00:35:43 | - | - | - | - | - | |
71 | Dinton Pastures 10k | 13 Jun 2013 | 50 | 00:49:24 | 00:49:16 | 3 | - | - | - | |
70 | Yateley 10K Series Race 1 | 05 Jun 2013 | 296 | 00:48:25 | 00:48:06 | 4 | 00:42:04 | 64 | 39 | |
69 | Club 5K Handicap | 15 May 2013 | 12 | 00:23:16 | - | 3 | - | - | - | |
68 | Shinfield 10K | 06 May 2013 | 250 | 00:49:16 | 00:48:39 | 4 | 00:42:33 | 63 | 36 | |
67 | Bracknell Half Marathon | 28 Apr 2013 | 332 | 01:48:08 | 01:47:50 | 4 | 01:35:22 | 62 | - | |
66 | Maidenhead 10 | 29 Mar 2013 | 503 | 01:19:10 | 01:18:41 | 4 | 01:09:17 | 64 | 31 | |
65 | Reading Half Marathon | 17 Mar 2013 | 3029 | 01:49:34 | 01:49:05 | 3 | 01:36:28 | 61 | - | |
64 | Beachy Head Marathon | 27 Oct 2012 | 1087 | 07:06:38 | 07:04:56 | 0 | 06:24:03 | 33 | 32 | |
63 | Maidenhead Half Marathon | 16 Sep 2012 | 388 | 01:38:31 | 01:38:01 | 5 | 01:27:26 | 68 | - | |
62 | BFR Handicap No 3 | 12 Sep 2012 | 16 | 00:22:43 | - | 3 | 00:20:02 | 63 | - | |
61 | 800m Time trial | 22 Aug 2012 | 11 | 00:02:49 | - | 5 | 00:02:28 | 68 | - | |
60 | BFR Handicap No 2 | 15 Aug 2012 | 28 | 00:23:29 | - | 2 | 00:20:42 | 61 | - | |
59 | Yateley 10K Series Race 3 | 01 Aug 2012 | 211 | 00:46:19 | 00:46:12 | 4 | 00:40:44 | 66 | - | |
58 | Elmbridge 10K | 22 Jul 2012 | 277 | 00:46:47 | - | 3 | 00:41:15 | 65 | - | |
57 | The Summer Gut Buster 10M Multi Terrain Race | 15 Jul 2012 | 35 | 01:29:44 | - | 1 | - | - | - | |
56 | Handicap 5K | 11 Jul 2012 | 12 | 00:23:14 | - | 3 | - | - | - | |
55 | Yateley 10K Series Race 2 | 04 Jul 2012 | 227 | 00:48:02 | 00:47:33 | 3 | 00:41:55 | 64 | - | |
54 | Samaritans 10K | 01 Jul 2012 | 25 | 00:46:57 | - | 3 | 00:41:24 | 65 | 42 | |
53 | Yateley 10K Series Race 1 | 06 Jun 2012 | 167 | 00:45:58 | 00:45:49 | 4 | 00:40:24 | 66 | 36 | |
52 | Marlow 5 | 13 May 2012 | 265 | 00:38:00 | 00:37:52 | 3 | 00:33:23 | 64 | - | |
51 | 800m Time trial | 09 May 2012 | 11 | 00:03:01 | - | 3 | 00:02:39 | 64 | - | |
50 | Maidenhead 10 | 06 Apr 2012 | 464 | 01:21:53 | 01:21:17 | 3 | 01:12:11 | 61 | 35 | |
49 | Reading Half Marathon | 01 Apr 2012 | 6206 | 02:06:38 | 01:57:05 | 1 | 01:44:26 | 57 | - | |
48 | 5000m Time Trial | 14 Mar 2012 | 9 | 00:23:02 | - | 3 | 00:20:19 | 62 | - | |
47 | Wokingham Half Marathon | 19 Feb 2012 | 1055 | 01:50:21 | 01:49:02 | 3 | 01:37:15 | 61 | 25 | |
46 | 5000m Time Trial | 09 Nov 2011 | 14 | 00:22:54 | - | 3 | 00:20:21 | 62 | - | |
45 | Beachy Head Marathon | 22 Oct 2011 | 1037 | 06:33:10 | - | 0 | 05:58:29 | 35 | 32 | |
44 | Maidenhead Half Marathon | 04 Sep 2011 | 588 | 01:50:08 | 01:49:03 | 3 | 01:38:05 | 60 | - | |
43 | Woodland 5 Race 3 | 31 Aug 2011 | 64 | 00:43:52 | - | 0 | 00:38:59 | 55 | - | |
42 | 400m Time Trial | 17 Aug 2011 | 9 | 00:01:24 | - | - | 00:01:14 | 58 | - | |
41 | Sailsbury 5-4-3-2-1 20K | 14 Aug 2011 | 143 | - | 02:40:33 | - | - | - | - | |
40 | Yateley 10K Series Race 3 | 03 Aug 2011 | 405 | 00:52:41 | 00:51:50 | 1 | 00:46:04 | 58 | - | |
39 | BFR Handicap 3rd | 13 Jul 2011 | 4 | 00:25:07 | - | 1 | - | - | - | |
38 | New Forest 10 | 10 Jul 2011 | 472 | 01:28:46 | 01:28:25 | 1 | 01:19:10 | 56 | - | |
37 | Yateley 10K Series Race 2 | 06 Jul 2011 | 460 | 00:54:36 | 00:54:03 | 1 | 00:48:02 | 56 | 31 | |
36 | BFR 5K Handicap | 22 Jun 2011 | 4 | 00:25:14 | - | 1 | - | - | - | |
35 | Yateley 10K Series Race 1 | 01 Jun 2011 | 343 | 00:52:04 | 00:51:37 | 2 | 00:45:53 | 59 | - | |
34 | Bracknell Half Marathon | 08 May 2011 | 503 | 01:57:58 | 01:57:10 | 1 | 01:45:23 | 56 | - | |
33 | Shinfield 10K | 02 May 2011 | 334 | 00:53:23 | - | 1 | 00:47:27 | 57 | 31 | |
32 | Maidenhead 10 | 22 Apr 2011 | 770 | - | 01:39:28 | 0 | 01:29:03 | 50 | 30 | |
31 | The London Marathon | 17 Apr 2011 | 22262 | - | 04:54:33 | 0 | 04:28:34 | 47 | - | |
30 | Reading Half Marathon | 20 Mar 2011 | 8661 | 02:22:03 | 02:10:27 | 0 | 01:57:20 | 50 | - | |
29 | Bramley 20 | 20 Feb 2011 | 789 | 03:22:17 | 03:20:24 | 0 | - | - | - | |
28 | Wokingham Half Marathon | 13 Feb 2011 | 1836 | 02:16:14 | 02:14:34 | 0 | 02:01:03 | 49 | 21 | |
27 | Yateley 10K Series Race 3 | 04 Aug 2010 | 507 | 00:55:04 | 00:54:29 | 1 | 00:48:48 | 55 | - | |
26 | Wycombe Half Marathon | 18 Jul 2010 | 846 | 02:17:58 | - | 0 | 02:05:09 | 47 | - | |
25 | BFR Handicap 5K | 14 Jul 2010 | 28 | 00:28:18 | - | 0 | - | - | - | |
24 | Luxembourg Marathon - The Night Run | 15 May 2010 | 1018 | 05:20:02 | 05:14:40 | 0 | 04:49:26 | 43 | - | |
23 | Reading Half Marathon | 21 Mar 2010 | 7924 | 02:07:47 | 02:06:15 | 0 | 01:54:31 | 52 | - | |
22 | Wokingham Half Marathon | 21 Feb 2010 | 1416 | 02:01:20 | 01:58:28 | 1 | 01:47:28 | 55 | 22 | |
21 | Amsterdam Marathon | 18 Oct 2009 | 6256 | 04:54:20 | 04:49:32 | 0 | 04:28:38 | 47 | - | |
20 | Samaritans 10K | 28 Jun 2009 | 113 | 00:55:24 | - | 0 | 00:50:01 | 54 | - | |
19 | Wokingham Half Marathon | 24 May 2009 | 918 | 02:13:27 | 02:11:52 | 0 | 02:00:36 | 49 | - | |
18 | ING New York City Marathon | 02 Nov 2008 | 25838 | - | 04:33:23 | 0 | 04:15:50 | 49 | - | |
17 | Windsor Half Marathon | 21 Sep 2008 | 2428 | 02:09:59 | 02:07:00 | 0 | 01:57:07 | 51 | - | |
16 | Wycombe Half Marathon | 20 Jul 2008 | 775 | 02:15:23 | - | 0 | 02:04:51 | 47 | - | |
15 | Bracknell Half - Marathon | 27 Apr 2008 | 582 | 02:05:57 | - | 0 | 01:56:09 | 51 | - | |
14 | Reading Half | 02 Mar 2008 | 4969 | 01:59:31 | 01:57:41 | 1 | 01:48:32 | 55 | - | |
13 | Wokingham Half Marathon | 10 Feb 2008 | 1442 | 01:58:38 | - | 1 | 01:49:24 | 54 | 23 | |
12 | BUPA Great South Run | 28 Oct 2007 | 4391 | - | 01:29:52 | 0 | 01:23:07 | 53 | - | |
11 | Cabbage Patch 10 | 14 Oct 2007 | 1117 | 01:34:55 | - | 0 | 01:27:47 | 51 | 45 | |
10 | Yateley 10K Series Race 3 | 01 Aug 2007 | 553 | 00:56:00 | 00:55:11 | 0 | 00:50:36 | 53 | - | |
9 | Yateley 10K Series Race 2 | 04 Jul 2007 | 492 | 00:52:49 | - | 1 | 00:48:26 | 55 | - | |
8 | Samaritans 10K | 01 Jul 2007 | 152 | 00:56:10 | - | 0 | 00:51:30 | 52 | - | |
7 | Yateley 10K Series Race 1 | 08 Jun 2007 | 500 | 00:54:33 | - | 0 | 00:50:01 | 54 | - | |
6 | Staines 10k | 20 May 2007 | 381 | 00:59:54 | - | 0 | 00:54:55 | 49 | - | |
5 | Reading 1/2 | 25 Mar 2007 | 4728 | 01:56:56 | - | 1 | 01:48:43 | 54 | - | |
4 | Cabbage Patch 10 | 15 Oct 2006 | 707 | 01:23:26 | - | 1 | 01:17:46 | 57 | 47 | |
3 | Burham Half Marathon | 20 Aug 2006 | 515 | 01:57:25 | - | 1 | 01:50:03 | 54 | - | |
2 | Wokingham Half | 12 Feb 2006 | 678 | 01:43:01 | - | 3 | 01:36:33 | 61 | 30 | |
1 | Bracknell Half Marathon | 24 Apr 2005 | 324 | 01:48:53 | - | 2 | 01:42:52 | 58 | - |