Result# | Race | Date | Position | Gun Time | Chip Time | Wicat | Age Adj. Time | Perf. Level % | Champ. Points | Comments |
---|---|---|---|---|---|---|---|---|---|---|
119 | Woodley 10k | 25 Oct 2020 | 66 | - | 00:42:58 | ![]() |
00:35:46 | 75 | - | |
118 | Gut Buster 10 Mile | 29 Dec 2019 | 98 | 01:25:36 | 01:24:35 | ![]() |
- | - | - | |
117 | Milton Keynes Marathon | 06 May 2019 | 671 | 03:56:27 | 03:55:50 | ![]() |
03:21:47 | 62 | - | |
116 | Maidenhead Easter 10 | 19 Apr 2019 | 202 | 01:12:56 | 01:12:45 | ![]() |
01:01:23 | 72 | 43 | |
115 | Wokingham Half Marathon | 24 Feb 2019 | 545 | 01:36:54 | 01:35:49 | ![]() |
01:21:08 | 73 | - | |
114 | Cliveden 10k XC | 06 Jan 2019 | 191 | 00:51:32 | - | ![]() |
- | - | - | |
113 | JCP Swansea Half Marathon | 24 Jun 2018 | 356 | 01:36:54 | 01:36:36 | ![]() |
01:22:31 | 72 | - | |
112 | Binfield 10k | 20 May 2018 | 35 | 00:44:05 | 00:44:03 | ![]() |
00:37:17 | 72 | - | |
111 | Club Handicap Series - Race 1 | 16 May 2018 | 9 | 00:20:33 | - | ![]() |
- | - | 42 | |
110 | Salzburg Marathon | 06 May 2018 | 326 | 03:43:00 | 03:42:00 | ![]() |
03:11:44 | 65 | - | |
109 | Maidenhead Easter 10 | 30 Mar 2018 | 434 | 01:17:00 | 01:16:36 | ![]() |
01:05:12 | 68 | 40 | |
108 | Wokingham Half Marathon 2018 | 18 Feb 2018 | 566 | 01:38:40 | 01:37:01 | ![]() |
01:22:52 | 71 | 29 | |
107 | The Forest Five | 21 Jun 2017 | 37 | 00:35:00 | - | ![]() |
- | - | - | |
106 | Virgin Money London Marathon | 23 Apr 2017 | 5045 | - | 03:23:17 | ![]() |
02:57:12 | 70 | - | |
105 | Wokingham 5k | 02 Apr 2017 | 3 | 00:19:54 | 00:19:52 | ![]() |
- | - | - | |
104 | The Grizzly | 12 Mar 2017 | 338 | 03:29:36 | 03:29:36 | ![]() |
- | - | - | |
103 | Bramley 20 | 19 Feb 2017 | 350 | 02:40:57 | 02:40:15 | ![]() |
- | - | - | |
102 | Farnborough Winter Half | 22 Jan 2017 | 182 | 01:35:25 | 01:34:47 | ![]() |
01:21:41 | 72 | - | |
101 | Great South Run (10 Miler) | 23 Oct 2016 | 755 | - | 01:10:49 | ![]() |
01:01:19 | 72 | - | |
100 | Maidenhead Half Marathon | 04 Sep 2016 | 278 | 01:36:50 | 01:36:27 | ![]() |
01:23:51 | 71 | 37 | |
99 | Forest Five | 15 Jun 2016 | 71 | 00:35:41 | - | ![]() |
- | - | - | |
98 | Bracknell Half Marathon | 08 May 2016 | 125 | 01:43:53 | 01:43:46 | ![]() |
01:30:12 | 66 | 36 | |
97 | The London Marathon | 24 Apr 2016 | 5241 | - | 03:23:33 | ![]() |
02:59:04 | 70 | - | |
96 | Reading Half Marathon | 03 Apr 2016 | 708 | 01:36:39 | 01:32:29 | ![]() |
01:20:24 | 74 | - | |
95 | Maidenhead Easter 10 | 25 Mar 2016 | 146 | 01:07:36 | 01:07:22 | ![]() |
00:58:20 | 76 | 46 | |
94 | Cranleigh 21 | 20 Mar 2016 | 75 | 02:38:18 | - | - | - | - | - | |
93 | Grizzly | 13 Mar 2016 | 403 | 03:32:38 | 03:31:35 | - | - | - | - | |
92 | Wokingham Half Marathon | 21 Feb 2016 | 574 | 01:36:37 | 01:34:52 | ![]() |
01:22:28 | 72 | 34 | |
91 | Maidenhead Half Marathon | 06 Sep 2015 | 305 | 01:35:39 | 01:35:20 | ![]() |
01:23:36 | 71 | 41 | |
90 | Bracknell parkrun # 22 | 29 Aug 2015 | 10 | 00:21:26 | - | - | - | - | - | |
89 | New Forest 10 | 12 Jul 2015 | 104 | 01:09:17 | 01:09:14 | ![]() |
01:00:27 | 73 | 44 | |
88 | Yateley 10K Series Race 2 | 08 Jul 2015 | 430 | 00:52:46 | 00:51:27 | ![]() |
- | - | - | |
87 | Dinton Pastures 10km | 14 May 2015 | 7 | - | 00:41:08 | ![]() |
- | - | - | MV50 1st |
86 | Bracknell Half Marathon | 10 May 2015 | 58 | 01:30:23 | 01:30:21 | ![]() |
01:19:14 | 75 | - | |
85 | Shinfield 10K | 04 May 2015 | 64 | - | 00:41:15 | ![]() |
00:35:47 | 75 | 45 | |
84 | Barcelona Marathon | 15 Mar 2015 | 2060 | 03:18:42 | 03:17:32 | ![]() |
02:55:21 | 71 | - | |
83 | BFR 800M Track Time Trial | 04 Mar 2015 | 6 | 00:02:27 | - | ![]() |
00:02:07 | 80 | - | Age Group Record! |
82 | Grizzly | 01 Mar 2015 | 370 | 03:31:42 | - | - | - | - | - | |
81 | Bramley 20 | 15 Feb 2015 | 160 | 02:24:02 | 02:23:35 | ![]() |
- | - | - | |
80 | Wokingham Half Marathon | 08 Feb 2015 | 238 | 01:28:37 | 01:28:08 | ![]() |
01:17:17 | 77 | - | |
79 | Beachy Head Marathon | 25 Oct 2014 | 292 | 04:19:17 | 04:19:06 | ![]() |
03:52:05 | 54 | 39 | |
78 | Vodaphone Big Bold Challenge | 25 Sep 2014 | 0 | - | 03:33:31 | ![]() |
03:11:15 | 65 | - | |
77 | Maidenhead Half Marathon | 07 Sep 2014 | 206 | 01:30:13 | 01:30:02 | ![]() |
01:19:38 | 74 | 40 | |
76 | John Roberts Club Handicap number 3 | 20 Aug 2014 | 44 | 00:19:41 | - | ![]() |
- | - | - | |
75 | Yateley 10K Series Race 3 | 06 Aug 2014 | 872 | 01:20:42 | 01:19:26 | ![]() |
01:09:29 | 39 | - | |
74 | John Roberts Club Handicap number 2 | 16 Jul 2014 | 5 | 00:19:33 | - | ![]() |
- | - | - | |
73 | Yateley 10K Series Race 2 | 02 Jul 2014 | 62 | 00:40:55 | 00:40:49 | ![]() |
00:35:42 | 75 | - | |
72 | Yateley 10K Series Race 1 | 04 Jun 2014 | 79 | 00:40:24 | 00:40:19 | ![]() |
00:35:16 | 76 | 42 | |
71 | John Roberts Club Handicap number 1 | 14 May 2014 | 44 | 00:19:21 | - | ![]() |
- | - | - | |
70 | Shinfield 10K | 05 May 2014 | 78 | 00:41:43 | 00:41:37 | ![]() |
00:36:24 | 74 | 42 | |
69 | Bracknell Half Marathon | 27 Apr 2014 | 102 | 01:34:50 | 01:34:37 | ![]() |
01:23:41 | 71 | - | |
68 | The London Marathon | 13 Apr 2014 | 4066 | - | 03:24:12 | ![]() |
03:02:54 | 68 | - | |
67 | Cranleigh 21 | 16 Mar 2014 | 64 | 02:35:42 | - | - | - | - | - | |
66 | Grizzly | 09 Mar 2014 | 443 | 03:39:37 | - | - | - | - | - | |
65 | Gosport Half Marathon | 17 Nov 2013 | 165 | 01:26:17 | 01:26:08 | ![]() |
01:16:50 | 77 | - | |
64 | Beachy Head Marathon | 26 Oct 2013 | 171 | 04:10:39 | 04:10:24 | ![]() |
03:46:19 | 55 | 46 | |
63 | 5K Time Trial | 18 Sep 2013 | 5 | 00:18:41 | - | ![]() |
00:16:28 | 77 | - | ![]() |
62 | Maidenhead Half Marathon | 08 Sep 2013 | 170 | 01:29:21 | 01:29:11 | ![]() |
01:19:33 | 74 | - | |
61 | BFR Handicap no 3 | 14 Aug 2013 | 31 | 00:20:14 | - | ![]() |
- | - | - | |
60 | New Forest 10 | 14 Jul 2013 | 187 | 01:22:38 | 01:22:30 | ![]() |
01:13:16 | 61 | 37 | |
59 | Bracknell Half Marathon | 28 Apr 2013 | 155 | 01:37:26 | 01:37:14 | ![]() |
01:26:44 | 68 | - | |
58 | Cranleigh 15 | 24 Mar 2013 | 39 | 01:58:54 | - | - | - | - | - | |
57 | Berks, Bucks & Oxon XC - Men (9.5k) | 17 Nov 2012 | 51 | 00:37:36 | - | - | - | - | - | |
56 | Beachy Head Marathon | 27 Oct 2012 | 133 | 04:06:05 | 04:05:02 | ![]() |
03:43:25 | 56 | 46 | |
55 | BFR Handicap No 3 | 12 Sep 2012 | 4 | 00:20:32 | - | ![]() |
00:18:15 | 69 | - | |
54 | Wye Valley Marathon | 09 Sep 2012 | 50 | 04:34:13 | - | ![]() |
- | - | - | |
53 | Reading Park Run | 08 Sep 2012 | 131 | 00:25:12 | - | ![]() |
- | - | - | |
52 | Reading Park Run | 25 Aug 2012 | 12 | 00:18:57 | - | ![]() |
- | - | - | |
51 | 800m Time trial | 22 Aug 2012 | 4 | 00:02:23 | - | ![]() |
00:02:07 | 80 | - | ![]() |
50 | Reading Park Run | 18 Aug 2012 | 8 | 00:19:30 | - | ![]() |
- | - | - | |
49 | BFR Handicap No 2 | 15 Aug 2012 | 29 | 00:19:45 | - | ![]() |
00:17:33 | 72 | - | |
48 | Woodland 5 Race 3 | 25 Jul 2012 | 26 | 00:38:06 | - | - | - | - | 46 | |
47 | Handicap 5K | 11 Jul 2012 | 24 | 00:19:26 | - | ![]() |
- | - | - | |
46 | Runnymede Relay | 07 Jul 2012 | 24 | 00:17:34 | - | - | - | - | - | Team A - 4th Leg |
45 | Forest 5 | 20 Jun 2012 | 24 | 00:32:03 | - | ![]() |
- | - | - | |
44 | Yateley 10K Series Race 1 | 06 Jun 2012 | 49 | 00:40:05 | 00:40:01 | ![]() |
00:35:34 | 76 | 44 | |
43 | 400m Time Trial | 30 May 2012 | 3 | 00:01:02 | - | - | 00:00:55 | 79 | - | |
42 | Shinfield 10K | 07 May 2012 | 22 | 00:37:44 | - | ![]() |
00:33:32 | 80 | 47 | ![]() |
41 | Mile Time Trial | 02 May 2012 | 4 | 00:05:33 | - | ![]() |
00:04:56 | 75 | - | |
40 | Bracknell Half Marathon | 29 Apr 2012 | 24 | 01:26:46 | 01:26:44 | ![]() |
01:18:01 | 76 | - | |
39 | Brighton Marathon | 15 Apr 2012 | 217 | 03:14:17 | 03:11:44 | ![]() |
02:54:49 | 71 | - | ![]() |
38 | Maidenhead 10 | 06 Apr 2012 | 76 | 01:03:36 | 01:03:31 | ![]() |
00:56:52 | 78 | 47 | |
37 | Cranleigh 21 | 25 Mar 2012 | 44 | 02:29:58 | - | - | - | - | - | |
36 | Grizzly | 11 Mar 2012 | 390 | 03:30:45 | - | - | - | - | - | |
35 | Wokingham Half Marathon | 19 Feb 2012 | 148 | 01:24:34 | 01:24:22 | ![]() |
01:15:53 | 78 | 48 | ![]() |
34 | Bramley 20 | 12 Feb 2012 | 164 | 02:23:13 | 02:22:52 | ![]() |
- | - | - | |
33 | Beachy Head Marathon | 22 Oct 2011 | 93 | 03:55:32 | - | ![]() |
03:36:39 | 58 | 48 | |
32 | Run Kingston (16 miles) | 09 Oct 2011 | 71 | 02:01:06 | 02:00:55 | - | - | - | - | |
31 | Maidenhead Half Marathon | 04 Sep 2011 | 63 | 01:26:58 | 01:26:50 | ![]() |
01:18:46 | 75 | - | |
30 | 3000m Time Trial | 31 Aug 2011 | 1 | 00:10:36 | - | ![]() |
- | - | - | ![]() |
29 | Dorney Dash | 30 Jul 2011 | 46 | 00:39:16 | 00:39:13 | ![]() |
00:35:08 | 76 | - | |
28 | 5000m Time Trial | 27 Jul 2011 | 1 | 00:18:59 | - | ![]() |
00:17:00 | 74 | - | ![]() |
27 | South Downs Marathon | 11 Jun 2011 | 329 | - | 04:22:51 | ![]() |
- | - | - | |
26 | BFR Handicap 2011 | 18 May 2011 | 11 | 00:18:48 | - | ![]() |
- | - | - | |
25 | Shinfield 10K | 02 May 2011 | 22 | 00:38:19 | - | ![]() |
00:34:19 | 78 | 48 | |
24 | Maidenhead 10 | 22 Apr 2011 | 91 | - | 01:07:00 | ![]() |
01:00:29 | 73 | 47 | |
23 | The London Marathon | 17 Apr 2011 | 2284 | - | 03:15:10 | ![]() |
02:59:31 | 70 | - | |
22 | Cranleigh 21 | 20 Mar 2011 | 74 | 02:35:04 | - | - | - | - | - | |
21 | Grizzly | 13 Mar 2011 | 601 | 04:01:04 | - | - | - | - | - | |
20 | Silverstone Half Marathon | 06 Mar 2011 | 194 | 01:29:47 | - | ![]() |
01:21:27 | 73 | - | |
19 | Bramley 20 | 20 Feb 2011 | 139 | 02:18:17 | 02:18:04 | ![]() |
- | - | - | |
18 | 800m Time Trial | 16 Feb 2011 | 1 | 00:02:28 | - | ![]() |
00:02:12 | 76 | - | |
17 | Wokingham Half Marathon | 13 Feb 2011 | 130 | 01:25:00 | 01:24:42 | ![]() |
01:16:50 | 77 | 49 | |
16 | 3000m Time Trial | 10 Nov 2010 | 3 | 00:11:05 | - | ![]() |
- | - | - | |
15 | Julian Farrell 10K Memorial | 03 Oct 2010 | 10 | 00:40:21 | - | ![]() |
00:36:26 | 74 | 47 | |
14 | 5000m Time Trial | 22 Sep 2010 | 3 | 00:19:24 | - | ![]() |
00:17:31 | 72 | - | |
13 | Dunsfold 10K | 22 Aug 2010 | 25 | 00:41:35 | 00:41:31 | ![]() |
00:37:29 | 72 | - | |
12 | BFR Handicap 5K | 14 Jul 2010 | 26 | 00:20:24 | - | ![]() |
- | - | - | |
11 | Yateley 10K Series Race 2 | 07 Jul 2010 | 59 | 00:39:59 | 00:39:55 | ![]() |
00:36:02 | 74 | 48 | |
10 | Bracknell Half Marathon | 09 May 2010 | 18 | - | 01:24:48 | ![]() |
01:17:33 | 76 | - | |
9 | Shinfield 10K | 03 May 2010 | 31 | 00:38:30 | - | ![]() |
00:34:45 | 77 | 47 | |
8 | Mile Time Trial | 14 Apr 2010 | 2 | 00:05:31 | - | ![]() |
00:04:59 | 75 | - | |
7 | Maidenhead 10 | 02 Apr 2010 | 137 | 01:05:25 | 01:05:16 | ![]() |
00:59:24 | 75 | 48 | |
6 | Reading Half Marathon | 21 Mar 2010 | 376 | 01:27:18 | 01:26:45 | ![]() |
01:19:20 | 75 | - | |
5 | 3000m Time trial | 17 Mar 2010 | 2 | 00:11:13 | - | ![]() |
- | - | - | |
4 | Wokingham Half Marathon | 21 Feb 2010 | 288 | 01:30:07 | 01:28:24 | ![]() |
01:20:51 | 73 | 44 | |
3 | 5000m Time Trial | 09 Dec 2009 | 4 | 00:19:32 | - | ![]() |
00:17:46 | 71 | - | |
2 | Mile Time Trial | 25 Nov 2009 | 3 | 00:05:56 | - | ![]() |
00:05:24 | 69 | - | |
1 | Marlow Half Marathon | 01 Nov 2009 | 195 | 01:42:54 | 01:41:54 | ![]() |
01:33:58 | 63 | - |