Result# | Race | Date | Position | Gun Time | Chip Time | Wicat | Age Adj. Time | Perf. Level % | Champ. Points | Comments |
---|---|---|---|---|---|---|---|---|---|---|
118 | Hillingdon 20 | 08 Mar 2020 | 284 | 03:10:40 | 03:10:04 | 3 | - | - | - | |
117 | Wokingham Half Marathon | 23 Feb 2020 | 1598 | 02:00:05 | 01:55:35 | 4 | 01:50:51 | 59 | 33 | |
116 | Thorpe & Egham Half Marathon | 02 Feb 2020 | 511 | 01:58:45 | 01:56:27 | 4 | 01:51:41 | 59 | - | |
115 | Cliveden 10k | 12 Jan 2020 | 320 | 01:01:42 | 01:00:52 | 1 | - | - | - | |
114 | Gut Buster 10 Mile | 29 Dec 2019 | 300 | 01:52:35 | 01:51:12 | 0 | - | - | - | |
113 | Muddy Welly 5k | 15 Dec 2019 | 24 | 00:26:39 | 00:26:30 | 2 | - | - | 49 | 1st Age Cat U40 |
112 | Basingstoke Half Marathon | 06 Oct 2019 | 723 | 02:20:30 | 02:19:34 | 0 | 02:14:50 | 49 | - | |
111 | Windsor Women's 10k | 28 Sep 2019 | 223 | 00:56:56 | 00:56:51 | 2 | 00:55:13 | 55 | - | |
110 | Dartmouth Regatta Road Race | 31 Aug 2019 | 70 | 00:45:11 | - | - | - | - | - | |
109 | Dinton Summer Series - 5k Race 4 | 08 Aug 2019 | 71 | 00:28:06 | 00:27:55 | 1 | 00:27:07 | 55 | 43 | |
108 | Dinton Summer Series - 5k Race 3 | 11 Jul 2019 | 141 | 00:33:18 | 00:32:58 | 0 | 00:32:01 | 46 | - | |
107 | Dinton Summer Series - 5k Race 2 | 13 Jun 2019 | 52 | 00:25:52 | 00:25:45 | 2 | 00:25:01 | 59 | - | |
106 | BFR - 800m Time Trial | 14 Jan 2019 | 13 | 00:03:16 | - | 4 | 00:03:12 | 59 | - | |
105 | Cliveden 10k XC | 06 Jan 2019 | 563 | 01:11:51 | - | 0 | - | - | - | |
104 | The Gut Buster 10 Miler | 30 Dec 2018 | 316 | 01:55:42 | 01:54:30 | 0 | - | - | - | |
103 | Tadley 10 Mile | 14 Oct 2018 | 85 | 01:30:15 | - | 2 | 01:28:09 | 56 | 45 | |
102 | Running4Women Windsor 10k | 29 Sep 2018 | 88 | 00:52:36 | 00:52:30 | 3 | 00:51:17 | 59 | - | |
101 | Dartmouth Regatta Road Race | 01 Sep 2018 | 80 | - | 00:46:51 | - | - | - | - | |
100 | Dinton 5k Summers Series - Race 4 | 09 Aug 2018 | 56 | 00:25:36 | 00:25:28 | 3 | - | - | 46 | |
99 | Dinton 5k Summers Series - Race 3 | 12 Jul 2018 | 135 | 00:34:49 | 00:34:20 | 0 | - | - | - | |
98 | Sam Run - 5K | 30 Jun 2018 | 52 | 00:28:16 | 00:28:01 | 1 | 00:27:22 | 54 | 38 | |
97 | Dinton 5k Summers Series - Race 2 | 14 Jun 2018 | 49 | 00:26:03 | 00:25:58 | 2 | - | - | - | |
96 | Yateley 10k Series - Race 1 | 06 Jun 2018 | 396 | 00:53:49 | 00:53:22 | 3 | 00:52:08 | 58 | - | |
95 | Binfield 10k | 20 May 2018 | 206 | 00:54:40 | 00:54:22 | 2 | 00:53:06 | 57 | - | |
94 | Dinton 5k Summers Series - Race 1 | 10 May 2018 | 36 | 00:24:58 | 00:24:52 | 3 | - | - | - | |
93 | Shinfield 10k | 07 May 2018 | 395 | 00:56:17 | 00:55:52 | 2 | 00:54:34 | 56 | 39 | |
92 | Beaconsfield 5 | 02 Apr 2018 | 268 | 00:46:08 | - | 1 | - | - | - | |
91 | Maidenhead Easter 10 | 30 Mar 2018 | 881 | 01:34:29 | 01:33:19 | 2 | 01:31:09 | 55 | 35 | |
90 | Richmond parkrun # 529 | 21 Oct 2017 | 276 | 00:29:34 | - | - | - | - | - | |
89 | Bracknell parkrun # 136 | 14 Oct 2017 | 185 | 00:31:52 | - | - | - | - | - | |
88 | Windsor Womens 10k | 23 Sep 2017 | 253 | 01:03:31 | 01:03:22 | 0 | 01:02:12 | 49 | - | |
87 | Bracknell parkrun # 132 | 16 Sep 2017 | 190 | 00:33:28 | - | - | - | - | - | |
86 | Dinton Pastures Summer Services 5k - race 4 | 10 Aug 2017 | 66 | 00:28:52 | 00:28:43 | 0 | - | - | 41 | |
85 | Yateley 10k Series - Race 3 | 02 Aug 2017 | 627 | 01:03:41 | 01:02:50 | 0 | 01:01:41 | 49 | - | |
84 | Club Handicap 5km #3 | 26 Jul 2017 | 0 | 00:30:25 | - | 0 | - | - | - | |
83 | Woodland 5 Series - Race 3 | 19 Jul 2017 | 108 | - | 00:55:56 | 0 | - | - | - | |
82 | Yateley 10k Series - Race 2 | 12 Jul 2017 | 601 | 01:01:12 | 01:00:29 | 1 | 00:59:22 | 51 | 27 | |
81 | The Samaritans Sam Run - 5k | 01 Jul 2017 | 55 | 00:27:16 | 00:27:05 | 1 | 00:26:35 | 56 | 39 | |
80 | Club Handicap 5km #2 | 28 Jun 2017 | 41 | 00:28:03 | - | 1 | - | - | - | |
79 | Woodland 5 Series - Race 2 | 14 Jun 2017 | 112 | - | 00:56:40 | 0 | - | - | - | |
78 | Yateley 10k Series - Race 1 | 07 Jun 2017 | 567 | 00:59:12 | 00:58:30 | 1 | 00:57:25 | 53 | - | |
77 | Wycombe Rye Parkrun #249 | 03 Jun 2017 | 251 | 00:28:56 | - | - | - | - | - | |
76 | Binfield 10k | 21 May 2017 | 335 | 01:01:28 | 01:01:06 | 0 | 00:59:59 | 51 | 28 | |
75 | Club Handicap 5km #1 | 17 May 2017 | 3 | 00:28:51 | - | 0 | - | - | - | |
74 | Maidstone parkrun #218 | 13 May 2017 | 177 | 00:28:18 | - | - | - | - | - | |
73 | Woodland 5 Series - Race 1 | 10 May 2017 | 105 | 00:54:05 | - | 0 | - | - | - | |
72 | Shinfield 10k | 01 May 2017 | 836 | 01:01:27 | 01:00:57 | 0 | 00:59:50 | 51 | - | |
71 | Bracknell parkrun # 112 | 22 Apr 2017 | 213 | 00:31:08 | - | - | - | - | - | |
70 | Beaconsfield 5 | 17 Apr 2017 | 409 | 00:50:57 | - | 0 | - | - | - | |
69 | Bracknell parkrun # 96 | 01 Jan 2017 | 143 | 00:29:39 | - | - | - | - | - | |
68 | Bracknell parkrun # 95 | 31 Dec 2016 | 171 | 00:29:29 | - | - | - | - | - | |
67 | Bracknell parkrun # 93 | 24 Dec 2016 | 161 | 00:29:09 | - | - | - | - | - | |
66 | Bracknell parkrun # 92 | 17 Dec 2016 | 127 | 00:29:08 | - | - | - | - | - | |
65 | Bracknell parkrun # 90 | 03 Dec 2016 | 134 | 00:29:18 | - | - | - | - | - | |
64 | Bracknell parkrun # 86 | 05 Nov 2016 | 172 | 00:30:00 | - | - | - | - | - | |
63 | Bracknell parkrun # 84 | 22 Oct 2016 | 141 | 00:29:05 | - | - | - | - | - | |
62 | Reading o2o 10k | 02 Oct 2016 | 231 | 00:56:27 | 00:56:15 | 2 | - | - | 42 | |
61 | Bracknell parkrun # 81 | 01 Oct 2016 | 129 | 00:28:14 | - | - | - | - | - | |
60 | Dartmouth Regatta 5.1 miles | 27 Aug 2016 | 133 | 00:52:09 | - | - | - | - | - | |
59 | Yateley 10K - Race 3 | 03 Aug 2016 | 672 | - | 01:00:28 | 1 | 00:59:37 | 51 | - | |
58 | Woodland 5 Race 3 | 20 Jul 2016 | 77 | 00:54:13 | - | - | - | - | - | |
57 | Bounders Relay | 19 Jul 2016 | 0 | 00:19:20 | - | - | - | - | - | BFR Mind over Miles |
56 | Bracknell parkrun # 70 | 16 Jul 2016 | 136 | 00:29:57 | - | - | - | - | - | |
55 | Yateley 10K - Race 2 | 13 Jul 2016 | 603 | 00:59:28 | 00:58:41 | 1 | 00:57:51 | 52 | - | |
54 | Bracknell parkrun # 69 | 09 Jul 2016 | 172 | 00:29:17 | - | - | - | - | - | |
53 | Bracknell parkrun # 68 | 02 Jul 2016 | 162 | 00:28:55 | - | - | - | - | - | |
52 | Samaritans Run - 5k | 26 Jun 2016 | 55 | 00:27:52 | 00:27:47 | 1 | - | - | 41 | |
51 | Bracknell parkrun # 67 | 25 Jun 2016 | 182 | 00:30:00 | - | - | - | - | - | |
50 | Club Handicap 5km #2 | 22 Jun 2016 | 31 | 00:28:15 | - | 1 | - | - | - | |
49 | Bracknell parkrun # 66 | 18 Jun 2016 | 190 | 00:29:22 | - | - | - | - | - | |
48 | Forest Five | 15 Jun 2016 | 283 | 00:47:30 | - | 1 | - | - | - | |
47 | Woodland 5 Race 2 | 08 Jun 2016 | 60 | 00:54:06 | - | - | - | - | - | |
46 | Bracknell parkrun #64 | 04 Jun 2016 | 179 | 00:29:36 | - | - | - | - | - | |
45 | Yateley 10K 2016 Race 1 | 01 Jun 2016 | 694 | - | 01:00:23 | 1 | 00:59:32 | 51 | 35 | |
44 | Wycombe Rye parkrun # 196 | 28 May 2016 | 229 | 00:28:06 | - | - | - | - | - | |
43 | Binfield 10k | 22 May 2016 | 240 | 01:01:22 | 01:01:13 | 0 | 01:00:21 | 50 | - | |
42 | Bracknell parkrun # 62 | 21 May 2016 | 162 | 00:30:15 | - | - | - | - | - | |
41 | Club Handicap 5km #1 | 18 May 2016 | 44 | 00:28:11 | - | 1 | - | - | - | |
40 | Bracknell parkrun # 61 | 14 May 2016 | 153 | 00:28:45 | - | - | - | - | - | |
39 | Woodland 5 Race 1 | 11 May 2016 | 78 | 00:56:59 | - | - | - | - | - | |
38 | Bracknell parkrun # 60 | 07 May 2016 | 120 | 00:30:31 | - | - | - | - | - | |
37 | Shinfield 10K | 02 May 2016 | 645 | 01:04:09 | 01:03:18 | 0 | 01:02:24 | 49 | - | |
36 | Maidstone parkrun # 164 | 30 Apr 2016 | 270 | 00:31:25 | - | - | - | - | - | |
35 | Bracknell parkrun # 58 | 23 Apr 2016 | 190 | 00:33:06 | - | - | - | - | - | |
34 | Bracknell parkrun # 57 | 16 Apr 2016 | 155 | 00:33:12 | - | - | - | - | - | |
33 | Bracknell parkrun # 53 | 19 Mar 2016 | 121 | 00:31:08 | - | - | - | - | - | |
32 | Wycombe Rye parkrun # 185 | 12 Mar 2016 | 223 | 00:30:49 | - | - | - | - | - | |
31 | Bracknell parkrun # 51 | 05 Mar 2016 | 97 | 00:31:36 | - | - | - | - | - | |
30 | Bracknell parkrun # 48 | 13 Feb 2016 | 121 | 00:31:46 | - | - | - | - | - | |
29 | Bracknell parkrun # 47 | 06 Feb 2016 | 129 | 00:32:05 | - | - | - | - | - | |
28 | Maidstone parkrun # 151 | 30 Jan 2016 | 227 | 00:29:54 | - | - | - | - | - | |
27 | Bracknell parkrun # 44 | 16 Jan 2016 | 149 | 00:32:29 | - | - | - | - | - | |
26 | Bracknell parkrun # 43 | 09 Jan 2016 | 132 | 00:32:34 | - | - | - | - | - | |
25 | Bracknell parkrun # 41 | 01 Jan 2016 | 140 | 00:33:47 | - | - | - | - | - | |
24 | Woodley parkrun # 172 | 01 Jan 2016 | 259 | 00:32:54 | - | - | - | - | - | |
23 | Bracknell parkrun # 37 | 12 Dec 2015 | 121 | 00:32:56 | - | - | - | - | - | |
22 | Bracknell parkrun # 36 | 05 Dec 2015 | 117 | 00:33:19 | - | - | - | - | - | |
21 | Bracknell parkrun # 35 | 28 Nov 2015 | 122 | 00:33:43 | - | - | - | - | - | |
20 | Wycombe Rye parkrun #169 | 21 Nov 2015 | 153 | 00:34:03 | - | - | - | - | - | |
19 | Bracknell parkrun # 33 | 14 Nov 2015 | 175 | 00:35:43 | - | - | - | - | - | |
18 | Reading Park Run | 10 Nov 2012 | 138 | 00:29:09 | - | 0 | - | - | - | |
17 | Reading Park Run | 03 Nov 2012 | 177 | 00:29:48 | - | 0 | - | - | - | |
16 | Reading Park Run | 06 Oct 2012 | 160 | 00:28:32 | - | 0 | - | - | - | |
15 | Reading Park Run | 22 Sep 2012 | 222 | 00:29:06 | - | 0 | - | - | - | |
14 | BFR Handicap No 3 | 12 Sep 2012 | 31 | 00:28:02 | - | 0 | 00:27:57 | 52 | - | |
13 | BFR Handicap No 2 | 15 Aug 2012 | 15 | 00:29:27 | - | 0 | 00:29:22 | 49 | - | |
12 | Samaritans 10K | 03 Jul 2011 | 135 | 01:02:54 | - | 0 | 01:02:50 | 48 | 46 | |
11 | Woodland 5 Race 1 | 29 Jun 2011 | 75 | 00:52:16 | - | - | - | - | - | |
10 | Forest 5 | 15 Jun 2011 | 251 | 00:48:27 | - | 0 | - | - | - | |
9 | Shinfield 10K | 02 May 2011 | 563 | 01:03:03 | - | 0 | 01:02:59 | 48 | 43 | |
8 | Dartmouth 5.1 mile | 28 Aug 2010 | 160 | 00:50:07 | - | - | - | - | - | |
7 | BFR Handicap 5K | 14 Jul 2010 | 12 | 00:28:45 | - | 0 | - | - | - | |
6 | Yateley 10K Series Race 2 | 07 Jul 2010 | 574 | 00:59:38 | 00:58:38 | 1 | 00:58:37 | 52 | 47 | |
5 | Woodland 5 Race 2 | 30 Jun 2010 | 77 | 00:54:24 | - | - | - | - | - | |
4 | Yateley 10K Series Race 1 | 02 Jun 2010 | 609 | 01:02:52 | 01:01:35 | 0 | 01:01:34 | 49 | - | |
3 | Woodland 5 Race 1 | 26 May 2010 | 102 | 00:51:18 | - | 0 | - | - | 47 | |
2 | Woodley 10K | 16 May 2010 | 559 | 01:00:56 | - | 0 | 01:00:55 | 50 | - | |
1 | Shinfield 10K | 03 May 2010 | 567 | 01:05:02 | - | 0 | 01:05:01 | 47 | 44 |