Result# | Race | Date | Position | Gun Time | Chip Time | Wicat | Age Adj. Time | Perf. Level % | Champ. Points | Comments |
---|---|---|---|---|---|---|---|---|---|---|
116 | Wokingham Half Marathon | 23 Feb 2020 | 216 | 01:24:00 | 01:23:51 | 7 | 01:18:36 | 75 | 41 | |
115 | Club Handicap Series - Race 3 | 21 Aug 2019 | 59 | 00:18:52 | - | 6 | 00:17:34 | 73 | - | |
114 | New Forest 10 | 07 Jul 2019 | 32 | 01:04:54 | 01:04:52 | 7 | 01:00:57 | 73 | 46 | |
113 | Sam Run - 5K | 29 Jun 2019 | 6 | 00:18:55 | 00:18:50 | 6 | 00:17:32 | 74 | 46 | |
112 | Club Handicap Series - Race 2 | 26 Jun 2019 | 79 | 00:18:37 | - | 7 | - | - | - | |
111 | Club Handicap Series - Race 1 | 22 May 2019 | 75 | 00:18:44 | - | 6 | - | - | - | |
110 | Bracknell Half Marathon | 12 May 2019 | 15 | 01:22:43 | 01:22:42 | 8 | 01:18:08 | 76 | 42 | |
109 | Shinfield 10k | 06 May 2019 | 18 | 00:37:15 | 00:37:13 | 8 | 00:34:39 | 77 | 46 | |
108 | Maidenhead Easter 10 | 19 Apr 2019 | 109 | 01:06:31 | 01:06:28 | 6 | 01:02:27 | 71 | 45 | |
107 | Cranleigh 21 | 31 Mar 2019 | 16 | 02:22:54 | 02:22:51 | - | - | - | - | |
106 | Wokingham Half Marathon | 24 Feb 2019 | 177 | 01:23:27 | 01:23:17 | 8 | 01:18:41 | 75 | - | |
105 | Bournemouth Marathon Festival - Half marathon | 07 Oct 2018 | 28 | 01:21:03 | 01:20:56 | 8 | 01:17:05 | 77 | - | |
104 | Yateley 10k Series - Race 3 | 01 Aug 2018 | 44 | 00:39:04 | 00:38:57 | 7 | 00:36:32 | 73 | - | |
103 | Yateley 10k Series - Race 1 | 06 Jun 2018 | 32 | 00:39:13 | 00:39:11 | 7 | 00:36:45 | 73 | - | |
102 | Bracknell Half Marathon | 13 May 2018 | 15 | 01:25:38 | 01:25:37 | 7 | 01:21:32 | 73 | 44 | |
101 | Woodley 10k | 15 Apr 2018 | 27 | 00:38:14 | 00:38:11 | 7 | 00:35:49 | 75 | - | |
100 | Asics Greater Manchester Marathon | 08 Apr 2018 | 569 | - | 03:04:10 | 7 | 02:58:15 | 70 | - | |
99 | Barcelona Marathon | 11 Mar 2018 | 860 | 03:09:04 | 03:08:43 | 6 | 03:02:40 | 68 | - | |
98 | Wokingham Half Marathon 2018 | 18 Feb 2018 | 257 | 01:27:23 | 01:27:06 | 7 | 01:22:57 | 71 | 41 | |
97 | Bramley 20 | 11 Feb 2018 | 113 | 02:22:58 | 02:22:31 | 6 | - | - | - | |
96 | Bournemouth Half Marathon | 08 Oct 2017 | 86 | - | 01:27:41 | 6 | 01:24:10 | 70 | - | |
95 | Bracknell parkrun # 127 | 12 Aug 2017 | 358 | 00:56:33 | - | - | - | - | - | |
94 | Dinton Pastures Summer Services 5k - race 4 | 10 Aug 2017 | 7 | 00:19:35 | 00:19:34 | 5 | - | - | 48 | |
93 | New Forest 10 | 09 Jul 2017 | 35 | 01:07:51 | 01:07:48 | 6 | 01:04:42 | 69 | - | |
92 | The Forest Five | 21 Jun 2017 | 21 | 00:33:22 | - | 5 | - | - | - | |
91 | Yateley 10k Series - Race 1 | 07 Jun 2017 | 29 | 00:38:35 | 00:38:31 | 7 | 00:36:24 | 74 | - | |
90 | Bracknell parkrun # 115 | 13 May 2017 | 36 | 00:23:17 | - | - | - | - | - | |
89 | Shinfield 10k | 01 May 2017 | 39 | 00:39:48 | 00:39:45 | 6 | 00:37:34 | 71 | - | |
88 | Bracknell parkrun # 112 | 22 Apr 2017 | 7 | 00:21:25 | - | - | - | - | - | |
87 | Fleet Half Marathon | 19 Mar 2017 | 220 | 01:27:50 | 01:27:39 | 6 | 01:24:08 | 70 | - | |
86 | Wokingham Half Marathon 2017 | 12 Feb 2017 | 141 | 01:22:25 | 01:22:14 | 8 | 01:18:56 | 75 | 45 | |
85 | Bracknell parkrun # 96 | 01 Jan 2017 | 8 | 00:20:07 | - | - | - | - | - | |
84 | Bracknell parkrun # 95 | 31 Dec 2016 | 7 | 00:20:10 | - | - | - | - | - | |
83 | Bracknell parkrun # 93 | 24 Dec 2016 | 11 | 00:20:40 | - | - | - | - | - | |
82 | Bracknell parkrun # 92 | 17 Dec 2016 | 13 | 00:20:32 | - | - | - | - | - | |
81 | Upton Court parkrun # 206 | 03 Dec 2016 | 4 | 00:18:40 | - | - | - | - | - | |
80 | TXVC - Datchet Dashers | 13 Nov 2016 | 78 | 00:38:13 | - | - | - | - | - | |
79 | Bracknell parkrun # 86 | 05 Nov 2016 | 17 | 00:21:20 | - | - | - | - | - | |
78 | Abingdon Marathon | 23 Oct 2016 | 148 | 03:10:03 | 03:09:47 | 5 | 03:06:45 | 67 | - | |
77 | Maidenhead Half Marathon | 04 Sep 2016 | 83 | 01:27:04 | 01:26:50 | 6 | 01:24:01 | 70 | 45 | |
76 | Club Handicap 5km #3 | 20 Jul 2016 | 36 | 00:20:21 | - | 4 | - | - | - | |
75 | Bounders Relay | 19 Jul 2016 | 0 | 00:13:37 | - | - | - | - | - | BFR J |
74 | Bracknell parkrun # 70 | 16 Jul 2016 | 12 | 00:20:35 | - | - | - | - | - | |
73 | New Forest 10 | 10 Jul 2016 | 87 | 01:11:32 | 01:11:13 | 4 | 01:08:29 | 65 | - | |
72 | Samaritans Run - 10k | 26 Jun 2016 | 12 | 00:40:38 | 00:40:36 | 5 | - | - | - | |
71 | Bracknell parkrun # 67 | 25 Jun 2016 | 14 | 00:21:20 | - | - | - | - | - | |
70 | Club Handicap 5km #2 | 22 Jun 2016 | 10 | 00:19:38 | - | 5 | - | - | - | |
69 | Forest Five | 15 Jun 2016 | 28 | 00:32:18 | - | 5 | - | - | - | |
68 | Bracknell parkrun #65 | 11 Jun 2016 | 10 | 00:20:46 | - | - | - | - | - | |
67 | Binfield 10k | 22 May 2016 | 11 | 00:40:25 | 00:40:23 | 5 | 00:38:27 | 70 | - | |
66 | Woodland 5 Race 1 | 11 May 2016 | 40 | 00:43:56 | - | - | - | - | - | |
65 | Bracknell parkrun # 60 | 07 May 2016 | 46 | 00:25:19 | - | - | - | - | - | |
64 | Bushy parkrun # 624 | 30 Apr 2016 | 45 | 00:19:16 | - | - | - | - | - | |
63 | Bracknell parkrun # 58 | 23 Apr 2016 | 22 | 00:22:06 | - | - | - | - | - | |
62 | Greater Manchester Marathon | 10 Apr 2016 | 892 | - | 03:14:36 | 5 | 03:11:29 | 65 | - | |
61 | Cranleigh 21 | 20 Mar 2016 | 52 | 02:32:42 | - | - | - | - | - | |
60 | Wokingham Half Marathon | 21 Feb 2016 | 267 | 01:26:49 | 01:26:09 | 6 | 01:23:21 | 71 | 45 | |
59 | Stretford parkrun # 7 | 01 Jan 2016 | 19 | 00:20:55 | - | - | - | - | - | |
58 | South Manchester parkrun # 302 | 05 Dec 2015 | 6 | 00:19:42 | - | - | - | - | - | |
57 | Gosport Half Marathon | 15 Nov 2015 | 155 | 01:29:17 | 01:29:06 | 6 | 01:26:52 | 68 | - | |
56 | Halloween 5K Nite Run | 31 Oct 2015 | 14 | - | 00:20:30 | 4 | 00:19:40 | 66 | - | |
55 | Beachy Head 10k | 24 Oct 2015 | 11 | 00:43:50 | 00:43:42 | 4 | - | - | - | |
54 | Bracknell parkrun # 29 | 17 Oct 2015 | 6 | 00:20:28 | - | - | - | - | - | |
53 | 5km Track Time Trial | 07 Oct 2015 | 4 | 00:18:49 | - | 6 | 00:18:03 | 70 | - | |
52 | Woodley parkrun # 155 | 12 Sep 2015 | 44 | 00:22:53 | - | - | - | - | - | |
51 | Maidenhead Half Marathon | 06 Sep 2015 | 97 | 01:26:34 | 01:26:24 | 6 | 01:24:14 | 70 | 46 | |
50 | BFR Handicap Race 2 | 19 Aug 2015 | 11 | 00:19:10 | - | 6 | 00:18:23 | 69 | - | |
49 | Bracknell parkrun # 20 | 15 Aug 2015 | 11 | 00:21:32 | - | - | - | - | - | |
48 | 3km Time Trial | 12 Aug 2015 | 3 | 00:10:48 | - | 7 | - | - | - | |
47 | Yateley 10K Series Race 3 | 05 Aug 2015 | 49 | 00:39:27 | 00:39:24 | 6 | 00:37:48 | 71 | - | |
46 | New Forest 10 | 12 Jul 2015 | 80 | 01:07:17 | 01:07:16 | 5 | 01:05:11 | 68 | 48 | |
45 | Yateley 10K Series Race 2 | 08 Jul 2015 | 353 | 00:50:04 | 00:49:39 | 1 | - | - | - | |
44 | Bracknell parkrun # 14 | 04 Jul 2015 | 7 | 00:20:24 | - | - | - | - | - | |
43 | Samaritans 10K | 28 Jun 2015 | 10 | 00:40:33 | 00:40:30 | 5 | 00:38:51 | 69 | - | |
42 | Forest 5 | 17 Jun 2015 | 189 | 00:44:54 | - | 0 | - | - | - | |
41 | Bracknell parkrun # 10 | 06 Jun 2015 | 30 | 00:22:40 | - | - | - | - | - | |
40 | Yateley 10K Series Race 1 | 03 Jun 2015 | 46 | 00:39:20 | 00:39:15 | 6 | 00:37:39 | 71 | 48 | |
39 | Bracknell parkrun # 9 | 30 May 2015 | 11 | 00:20:46 | - | - | - | - | - | |
38 | Bracknell parkrun # 8 | 23 May 2015 | 12 | 00:20:21 | - | - | - | - | - | |
37 | Shinfield 10K | 04 May 2015 | 33 | - | 00:39:31 | 6 | 00:37:54 | 71 | 48 | |
36 | Bracknell parkrun # 2 | 11 Apr 2015 | 13 | 00:20:28 | - | - | - | - | - | |
35 | One Mile Time Trail | 08 Apr 2015 | 2 | 00:05:27 | - | 5 | 00:05:14 | 71 | - | |
34 | Maidenhead 10 | 03 Apr 2015 | 139 | - | 01:05:20 | 6 | 01:03:18 | 70 | 47 | |
33 | BFR 800M Track Time Trial | 04 Mar 2015 | 8 | 00:02:29 | - | 6 | 00:02:24 | 70 | - | |
32 | Woodley parkrun #127 | 21 Feb 2015 | 5 | 00:19:31 | - | - | - | - | - | |
31 | Wokingham Half Marathon | 08 Feb 2015 | 203 | 01:27:26 | 01:26:48 | 6 | 01:24:38 | 70 | - | |
30 | Halloween 5K Nite Run | 31 Oct 2014 | 18 | - | 00:21:25 | 3 | 00:20:42 | 62 | - | |
29 | Reading Parkrun | 04 Oct 2014 | 37 | 00:20:27 | - | - | - | - | - | |
28 | Woodley parkrun # 103 | 20 Sep 2014 | 13 | 00:19:59 | - | - | - | - | - | |
27 | Maidenhead Half Marathon | 07 Sep 2014 | 201 | 01:29:59 | 01:29:51 | 5 | 01:28:14 | 67 | 41 | |
26 | Woodley parkrun # 100 | 30 Aug 2014 | 12 | 00:19:50 | - | - | - | - | - | |
25 | John Roberts Club Handicap number 3 | 20 Aug 2014 | 49 | 00:19:54 | - | 5 | - | - | - | |
24 | John Roberts Club Handicap number 2 | 16 Jul 2014 | 5 | 00:19:16 | - | 5 | - | - | - | |
23 | New Forest 10 | 13 Jul 2014 | 54 | 01:08:47 | 01:08:33 | 5 | 01:06:55 | 66 | 44 | |
22 | Woodley parkrun # 90 | 21 Jun 2014 | 202 | 00:31:40 | - | - | - | - | - | |
21 | Forest 5 | 18 Jun 2014 | 11 | 00:32:05 | - | 6 | - | - | - | |
20 | Yateley 10K Series Race 1 | 04 Jun 2014 | 58 | 00:39:19 | 00:39:02 | 6 | 00:37:43 | 71 | 45 | |
19 | John Roberts Club Handicap number 1 | 14 May 2014 | 24 | 00:20:20 | - | 4 | - | - | - | |
18 | Bracknell Half Marathon | 27 Apr 2014 | 108 | 01:35:14 | 01:35:10 | 4 | 01:33:27 | 63 | - | |
17 | Asics Greater Manchester Marathon | 06 Apr 2014 | 1858 | 03:46:13 | 03:44:23 | 2 | 03:43:29 | 56 | - | |
16 | Reading Parkrun #218 (Dinton Pastures) | 29 Mar 2014 | 129 | 00:32:54 | - | - | - | - | - | |
15 | Woodley Parkrun #78 | 22 Mar 2014 | 14 | 00:20:23 | - | - | - | - | - | |
14 | Reading Half Marathon | 02 Mar 2014 | 870 | 01:31:05 | 01:30:03 | 5 | 01:28:26 | 67 | - | |
13 | Reading Parkrun #199 | 19 Oct 2013 | 165 | 00:28:55 | - | - | - | - | - | |
12 | Windsor Half Marathon | 02 Oct 2013 | 130 | 01:34:16 | 01:33:41 | 4 | 01:32:32 | 64 | - | |
11 | 5K Time Trial | 18 Sep 2013 | 9 | 00:19:44 | - | 5 | 00:19:12 | 66 | - | |
10 | 3000 metre Track time trial | 21 Aug 2013 | 8 | 00:11:28 | - | 5 | - | - | - | |
9 | Reading Lodge Parkrun | 17 Aug 2013 | 144 | 00:26:29 | - | - | - | - | - | |
8 | Reading Parkrun | 10 Aug 2013 | 192 | 00:29:18 | - | - | - | - | - | |
7 | Reading Parkrun | 03 Aug 2013 | 173 | 00:29:43 | - | - | - | - | - | |
6 | Shinfield 10K | 06 May 2013 | 63 | 00:40:57 | 00:40:53 | 5 | 00:39:47 | 68 | 41 | |
5 | Bracknell Half Marathon | 28 Apr 2013 | 135 | 01:35:48 | 01:35:36 | 4 | 01:34:26 | 63 | - | |
4 | 400m Time Trial | 30 May 2012 | 8 | 00:01:14 | - | - | 00:01:12 | 61 | - | |
3 | Wokingham Half Marathon | 19 Feb 2012 | 691 | 01:41:35 | 01:38:03 | 3 | 01:37:19 | 61 | - | |
2 | 5000m Time Trial | 09 Nov 2011 | 15 | 00:21:18 | - | 3 | 00:20:58 | 60 | - | |
1 | Mile Time Trial | 19 Oct 2011 | 6 | 00:06:28 | - | 1 | 00:06:22 | 58 | - |